Рецепт Veal roast with honey, rosemary and vegetables - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	veal shoulder blade 198.0g	olive oil 10.13g	leeks 29.37g	spring onions 10.8g	celery 44.5g	garlic 1.96g	carrots 108.58g	wine 73.5g	rosemary 0.0g	honey 21.0g	beef broth 180.0g	potatoes 223.13g	Всего в порции	Всего в рецепте
Protein (g)	38.89	0.0	0.44	0.2	0.31	0.12	1.01	0.05	н/д	0.06	2.05	4.51	47.64	190.56
Total Fat (g)	6.45	10.13	0.09	0.02	0.08	0.01	0.26	0.0	н/д	0.0	0.4	0.2	17.63	70.52
Carbohydrates (g)	0.0	0.0	4.16	0.79	1.32	0.65	10.4	1.92	н/д	17.3	0.07	38.98	75.59	302.36
Ash (g)	2.1	0.0	0.31	0.09	0.33	0.03	1.05	0.21	н/д	0.04	1.89	2.41	8.46	33.84
Calories (kcal)	223.74	89.505	17.916	3.456	7.12	2.917	44.518	62.475	н/д	63.84	12.6	171.806	699.892	2799.568
Starch (g)	н/д	н/д	н/д	н/д	0.0	н/д	1.55	н/д	н/д	н/д	н/д	34.45	36.0	144.0
Sucrose (g)	н/д	н/д	н/д	н/д	0.05	н/д	3.9	н/д	н/д	0.19	н/д	0.38	4.51	18.04
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.24	н/д	0.64	н/д	н/д	7.51	н/д	0.74	9.13	36.52
Fructose (g)	н/д	н/д	н/д	н/д	0.23	н/д	0.6	н/д	н/д	8.6	н/д	0.6	10.02	40.08
Lactose (g)	н/д	н/д	н/д	н/д	0.0	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	0.0	н/д	0.0	н/д	н/д	0.3	н/д	0.0	0.3	1.2
Alcohol (g)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	7.8	н/д	0.0	0.0	0.0	7.8	31.2
Water (g)	151.89	0.0	24.38	9.7	42.47	1.15	95.87	63.57	н/д	3.59	175.59	177.03	745.22	2980.88
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Sugars (g)	н/д	0.0	1.15	0.25	0.81	0.02	5.15	0.46	н/д	17.25	0.0	1.74	26.82	107.28
Galactose (g)	н/д	н/д	н/д	н/д	0.29	н/д	0.0	н/д	н/д	0.65	н/д	0.0	0.94	3.76
Dietary Fiber (g)	0.0	0.0	0.5	0.3	0.7	0.0	3.0	0.0	н/д	0.0	0.0	4.9	9.6	38.4
Calcium (mg)	45.54	0.101	17.328	7.776	17.8	3.543	35.831	5.88	н/д	1.26	10.8	26.775	172.635	690.54
Iron (mg)	1.74	0.06	0.62	0.16	0.09	0.03	0.33	0.34	н/д	0.09	0.31	1.74	5.5	22.0
Magnesium (mg)	45.54	0.0	8.224	2.16	4.895	0.489	13.03	8.82	н/д	0.42	3.6	51.319	138.496	553.984
Phosphorus (mg)	403.92	0.0	10.28	3.996	10.68	2.995	38.003	16.905	н/д	0.84	23.4	127.181	638.2	2552.8
Potassium (mg)	584.1	0.101	52.866	29.808	115.7	7.85	347.456	93.345	н/д	10.92	97.2	939.356	2278.702	9114.808
Sodium (mg)	192.06	0.203	5.874	1.728	35.6	0.333	74.92	2.94	н/д	0.84	586.8	13.388	914.685	3658.74
Zinc (mg)	8.75	0.0	0.04	0.04	0.06	0.02	0.26	0.1	н/д	0.05	0.0	0.65	9.97	39.88
Copper (mg)	0.238	0.0	0.035	0.009	0.018	0.006	0.054	0.007	н/д	0.008	0.0	0.245	0.621	2.484
Manganese (mg)	0.059	0.0	0.141	0.017	0.045	0.033	0.152	0.096	н/д	0.017	0.018	0.335	0.912	3.648
Selenium (mcg)	16.0	0.0	0.3	0.1	0.2	0.3	0.1	0.1	н/д	0.2	1.3	0.7	19.2	76.8
Vitamin A, IU (IU)	0.0	0.0	489.598	107.676	199.805	0.176	18139.375	1.47	н/д	0.0	0.0	4.463	18942.562	75770.248
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	24.377	5.4	9.79	0.0	906.643	0.0	н/д	0.0	0.0	0.0	946.21	3784.84
Beta Carotene (mcg)	н/д	0.0	293.7	64.584	120.15	0.098	8995.853	0.735	н/д	0.0	0.0	2.231	9477.351	37909.404
Vitamin E (mg)	0.53	1.45	0.27	0.06	0.12	0.0	0.72	0.0	н/д	0.0	0.0	0.02	3.18	12.72
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	1.086	0.0	н/д	0.0	0.0	0.0	1.086	4.344
Lutein + zeaxanthin (mcg)	н/д	0.0	558.03	122.796	125.935	0.313	277.965	4.41	н/д	0.0	0.0	17.85	1107.299	4429.196
Tocopherol, beta (mg)	н/д	0.01	н/д	н/д	0.0	н/д	0.01	н/д	н/д	н/д	н/д	0.0	0.02	0.08
Tocopherol, gamma (mg)	н/д	0.08	н/д	н/д	0.0	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.08	0.32
Tocopherol, delta (mg)	н/д	0.0	н/д	н/д	0.0	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	3.5	2.0	1.4	0.6	6.4	0.0	н/д	0.1	0.0	44.0	58.0	232.0
Thiamin (mg)	0.178	0.0	0.018	0.006	0.009	0.004	0.076	0.007	н/д	0.0	0.0	0.179	0.477	1.908
Riboflavin (mg)	0.614	0.0	0.009	0.009	0.027	0.002	0.065	0.022	н/д	0.008	0.036	0.067	0.859	3.436
Niacin (mg)	10.989	0.0	0.117	0.057	0.142	0.014	1.064	0.162	н/д	0.025	1.404	2.343	16.318	65.272
Pantothenic acid (mg)	3.049	0.0	0.041	0.009	0.111	0.012	0.293	0.022	н/д	0.015	0.036	0.669	4.257	17.028
Vitamin B-6 (mg)	0.733	0.0	0.068	0.006	0.031	0.024	0.152	0.044	н/д	0.004	0.018	0.669	1.75	7.0
Folate (mcg)	19.8	0.0	18.797	6.912	16.02	0.059	20.63	0.735	н/д	0.42	3.6	35.7	122.673	490.692
Vitamin B-12 (mcg)	3.68	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.13	0.0	3.81	15.24
Choline (mg)	н/д	0.0	2.8	0.6	2.7	0.5	9.6	4.2	н/д	0.5	5.2	27.0	53.0	212.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.396	0.0	0.003	0.002	0.004	0.001	0.011	н/д	н/д	0.0	н/д	0.067	0.485	1.94
Threonine (g)	1.703	0.0	0.018	0.008	0.009	0.003	0.206	н/д	н/д	0.0	н/д	0.179	2.125	8.5
Isoleucine (g)	1.921	0.0	0.015	0.009	0.009	0.004	0.087	н/д	н/д	0.002	н/д	0.179	2.225	8.9
Leucine (g)	3.089	0.0	0.029	0.012	0.013	0.006	0.109	н/д	н/д	0.002	н/д	0.268	3.528	14.112
Lysine (g)	3.208	0.0	0.023	0.01	0.013	0.005	0.109	н/д	н/д	0.002	н/д	0.29	3.66	14.64
Methionine (g)	0.911	0.0	0.006	0.002	0.004	0.002	0.022	н/д	н/д	0.0	н/д	0.067	1.014	4.056
Cystine (g)	0.436	0.0	0.009	н/д	0.0	0.001	0.087	н/д	н/д	0.0	н/д	0.067	0.6	2.4
Phenylalanine (g)	1.564	0.0	0.018	0.006	0.009	0.004	0.065	н/д	н/д	0.002	н/д	0.201	1.869	7.476
Tyrosine (g)	1.247	0.0	0.012	0.005	0.004	0.002	0.043	н/д	н/д	0.002	н/д	0.179	1.495	5.98
Valine (g)	2.158	0.0	0.018	0.009	0.013	0.006	0.076	н/д	н/д	0.002	н/д	0.268	2.549	10.196
Arginine (g)	2.297	0.0	0.023	0.014	0.009	0.012	0.098	н/д	н/д	0.002	н/д	0.223	2.679	10.716
Histidine (g)	1.406	0.0	0.009	0.003	0.004	0.002	0.043	н/д	н/д	0.0	н/д	0.112	1.579	6.316
Alanine (g)	2.317	0.0	0.021	0.009	0.009	0.003	0.119	н/д	н/д	0.002	н/д	0.134	2.613	10.452
Aspartic acid (g)	3.346	0.0	0.041	0.018	0.053	0.01	0.206	н/д	н/д	0.006	н/д	1.138	4.819	19.276
Glutamic acid (g)	6.158	0.0	0.068	0.041	0.04	0.016	0.402	н/д	н/д	0.004	н/д	0.781	7.509	30.036
Glycine (g)	2.0	0.0	0.021	0.01	0.009	0.004	0.054	н/д	н/д	0.002	н/д	0.134	2.233	8.932
Proline (g)	1.624	0.0	0.021	0.013	0.009	0.002	0.054	н/д	н/д	0.019	н/д	0.156	1.897	7.588
Serine (g)	1.465	0.0	0.026	0.009	0.009	0.004	0.054	н/д	н/д	0.002	н/д	0.201	1.77	7.08
Cholesterol (mg)	178.2	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0	178.2	712.8
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	1.94	1.398	0.012	0.003	0.018	0.002	0.043	0.0	н/д	0.0	0.198	0.067	3.682	14.728
Phytosterols (mg)	н/д	22.376	н/д	н/д	2.67	н/д	н/д	н/д	н/д	н/д	н/д	11.156	36.203	144.812
Monounsaturated Fat (g)	2.079	7.387	0.0	0.003	0.013	0.0	0.011	0.0	н/д	0.0	0.162	0.0	9.656	38.624
Polyunsaturated (g)	0.673	1.065	0.05	0.008	0.036	0.005	0.13	0.0	н/д	0.0	0.018	0.089	2.074	8.296