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Рецепт Veal Rice Dish - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		veal
49.14g 		onion
22.5g 		cream of mushroom soup
50.5g 		cream of chicken soup
50.83g 		rice
30.83g 		celery
29.96g 		water
74.06g 		soy sauce
2.67g 		Всего в порции Всего в рецепте
Protein (g) 9.93 0.25 0.81 1.21 2.2 0.21 0.0 0.17 14.77 88.62
Total Fat (g) 1.41 0.02 2.97 2.93 0.2 0.05 0.0 0.0 7.6 45.6
Carbohydrates (g) 0.0 2.1 3.39 3.64 24.65 0.89 0.0 0.2 34.88 209.28
Ash (g) 0.53 0.08 0.97 0.99 0.2 0.22 0.07 0.41 3.48 20.88
Calories (kcal) 55.036 9.0 42.925 45.75 112.542 4.794 0.0 1.413 271.46 1628.76
Starch (g) н/д 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д 0.22 н/д н/д 0.02 0.03 н/д н/д 0.28 1.68
Glucose (dextrose) (g) н/д 0.44 н/д н/д 0.01 0.16 н/д н/д 0.61 3.66
Fructose (g) н/д 0.29 н/д н/д 0.01 0.15 н/д н/д 0.45 2.7
Lactose (g) н/д 0.0 н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д 0.0 0.0 н/д н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 37.3 20.05 42.34 42.06 3.58 28.59 73.99 1.89 249.81 1498.86
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.95 0.74 0.27 0.04 0.55 0.0 0.05 2.6 15.6
Galactose (g) н/д 0.0 н/д н/д 0.0 0.2 н/д н/д 0.2 1.2
Dietary Fiber (g) 0.0 0.4 0.0 0.0 0.4 0.5 0.0 0.0 1.3 7.8
Calcium (mg) 7.371 5.175 6.06 7.117 8.633 11.985 2.222 0.507 49.07 294.42
Iron (mg) 0.42 0.05 0.56 0.54 1.33 0.06 0.0 0.05 3.0 18.0
Magnesium (mg) 12.285 2.25 2.02 2.033 7.708 3.296 0.741 1.147 31.48 188.88
Phosphorus (mg) 103.683 6.525 13.13 15.758 35.458 7.191 0.0 3.333 185.079 1110.474
Potassium (mg) 161.176 32.85 31.31 24.908 35.458 77.905 0.0 5.787 369.394 2216.364
Sodium (mg) 42.259 0.9 325.725 332.958 1.542 23.971 2.963 150.32 880.638 5283.828
Zinc (mg) 1.59 0.04 0.1 0.15 0.34 0.04 0.01 0.01 2.27 13.62
Copper (mg) 0.054 0.009 0.076 0.066 0.068 0.012 0.007 0.003 0.295 1.77
Manganese (mg) 0.015 0.029 0.04 0.036 0.336 0.03 0.0 0.011 0.497 2.982
Selenium (mcg) 4.2 0.1 1.2 1.0 4.7 0.1 0.0 0.0 11.3 67.8
Vitamin A, IU (IU) 0.0 0.45 14.645 92.517 0.0 134.535 0.0 0.0 242.147 1452.882
Retinol (mcg) 0.0 0.0 4.04 20.842 0.0 0.0 0.0 0.0 24.882 149.292
Vitamin A, RAE (mcg_RAE) 0.0 0.0 4.04 21.858 0.0 6.592 0.0 0.0 32.49 194.94
Beta Carotene (mcg) н/д 0.225 1.01 14.233 0.0 80.901 0.0 0.0 96.369 578.214
Vitamin E (mg) 0.13 0.0 0.41 0.27 0.03 0.08 0.0 0.0 0.93 5.58
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.9 0.505 0.508 0.0 84.796 0.0 0.0 86.71 520.26
Tocopherol, beta (mg) н/д 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 1.7 0.0 0.1 0.0 0.9 0.0 0.0 2.6 15.6
Thiamin (mg) 0.039 0.011 0.02 0.005 0.179 0.006 0.0 0.001 0.261 1.566
Riboflavin (mg) 0.138 0.007 0.025 0.025 0.015 0.018 0.0 0.005 0.233 1.398
Niacin (mg) 3.848 0.027 0.212 0.198 1.292 0.096 0.0 0.059 5.731 34.386
Pantothenic acid (mg) 0.673 0.027 0.116 0.097 0.311 0.075 0.0 0.008 1.307 7.842
Vitamin B-6 (mg) 0.211 0.027 0.0 0.0 0.049 0.021 0.0 0.004 0.313 1.878
Folate (mcg) 6.388 4.275 1.01 1.017 71.225 10.787 0.0 0.373 95.075 570.45
Vitamin B-12 (mcg) 0.69 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.69 4.14
Choline (mg) н/д 1.4 4.9 5.2 1.8 1.8 0.0 0.5 15.6 93.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 68.758 0.0 0.0 0.0 68.758 412.548
Tryptophan (g) 0.098 0.002 0.01 0.015 0.025 0.003 н/д 0.002 0.156 0.936
Threonine (g) 0.432 0.005 0.03 0.051 0.08 0.006 н/д 0.007 0.611 3.666
Isoleucine (g) 0.491 0.002 0.04 0.071 0.096 0.006 н/д 0.008 0.715 4.29
Leucine (g) 0.791 0.007 0.066 0.107 0.182 0.009 н/д 0.013 1.175 7.05
Lysine (g) 0.816 0.009 0.045 0.086 0.08 0.009 н/д 0.01 1.055 6.33
Methionine (g) 0.231 0.0 0.015 0.031 0.052 0.003 н/д 0.002 0.334 2.004
Cystine (g) 0.113 0.0 0.01 0.02 0.046 0.0 н/д 0.003 0.193 1.158
Phenylalanine (g) 0.403 0.007 0.035 0.061 0.117 0.006 н/д 0.009 0.638 3.828
Tyrosine (g) 0.314 0.002 0.03 0.046 0.074 0.003 н/д 0.006 0.476 2.856
Valine (g) 0.55 0.005 0.045 0.071 0.136 0.009 н/д 0.008 0.824 4.944
Arginine (g) 0.585 0.023 0.035 0.066 0.182 0.006 н/д 0.011 0.908 5.448
Histidine (g) 0.359 0.002 0.02 0.036 0.052 0.003 н/д 0.004 0.476 2.856
Alanine (g) 0.59 0.005 0.03 0.061 0.126 0.006 н/д 0.007 0.825 4.95
Aspartic acid (g) 0.855 0.02 0.056 0.097 0.207 0.036 н/д 0.018 1.288 7.728
Glutamic acid (g) 1.572 0.059 0.187 0.315 0.429 0.027 н/д 0.039 2.628 15.768
Glycine (g) 0.511 0.007 0.025 0.056 0.102 0.006 н/д 0.007 0.714 4.284
Proline (g) 0.413 0.002 0.071 0.107 0.105 0.006 н/д 0.012 0.716 4.296
Serine (g) 0.373 0.005 0.04 0.061 0.117 0.006 н/д 0.01 0.612 3.672
Cholesterol (mg) 40.785 0.0 0.0 4.067 0.0 0.0 0.0 0.0 44.852 269.112
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.423 0.009 0.697 0.813 0.056 0.012 0.0 0.0 2.01 12.06
Phytosterols (mg) н/д 3.375 н/д н/д н/д 1.798 н/д н/д 5.173 31.038
Monounsaturated Fat (g) 0.452 0.002 0.561 1.042 0.065 0.009 0.0 0.0 2.131 12.786
Polyunsaturated (g) 0.147 0.005 0.722 0.534 0.056 0.024 0.0 0.001 1.488 8.928