Рецепт Veal & Peppers - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	veal 294.83g	onion 135.0g	tomatoes 480.0g	Всего в порции	Всего в рецепте
Protein (g)	59.56	1.49	3.74	64.79	64.79
Total Fat (g)	8.46	0.14	0.62	9.22	9.22
Carbohydrates (g)	0.0	12.61	19.2	31.81	31.81
Ash (g)	3.18	0.47	3.89	7.54	7.54
Calories (kcal)	330.214	54.0	81.6	465.814	465.814
Starch (g)	н/д	0.0	н/д	0.0	0.0
Sucrose (g)	н/д	1.34	0.05	1.38	1.38
Glucose (dextrose) (g)	н/д	2.66	5.28	7.94	7.94
Fructose (g)	н/д	1.74	6.1	7.84	7.84
Lactose (g)	н/д	0.0	0.0	0.0	0.0
Maltose (g)	н/д	0.0	0.0	0.0	0.0
Alcohol (g)	н/д	0.0	0.0	0.0	0.0
Water (g)	223.81	120.3	452.54	796.65	796.65
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0
Sugars (g)	н/д	5.72	11.42	17.15	17.15
Galactose (g)	н/д	0.0	0.0	0.0	0.0
Dietary Fiber (g)	0.0	2.3	4.8	7.1	7.1
Calcium (mg)	44.225	31.05	148.8	224.075	224.075
Iron (mg)	2.51	0.28	4.66	7.45	7.45
Magnesium (mg)	73.708	13.5	52.8	140.008	140.008
Phosphorus (mg)	622.099	39.15	91.2	752.449	752.449
Potassium (mg)	967.054	197.1	902.4	2066.554	2066.554
Sodium (mg)	253.557	5.4	686.4	945.357	945.357
Zinc (mg)	9.52	0.23	0.67	10.42	10.42
Copper (mg)	0.324	0.054	0.336	0.714	0.714
Manganese (mg)	0.088	0.176	0.384	0.648	0.648
Selenium (mcg)	25.4	0.7	0.5	26.5	26.5
Vitamin A, IU (IU)	0.0	2.7	561.6	564.3	564.3
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	28.8	28.8	28.8
Beta Carotene (mcg)	н/д	1.35	336.0	337.35	337.35
Vitamin E (mg)	0.77	0.03	3.26	4.06	4.06
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	н/д	0.0	13281.6	13281.6	13281.6
Lutein + zeaxanthin (mcg)	н/д	5.4	412.8	418.2	418.2
Tocopherol, beta (mg)	н/д	0.0	0.05	0.05	0.05
Tocopherol, gamma (mg)	н/д	0.0	0.24	0.24	0.24
Tocopherol, delta (mg)	н/д	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	10.0	44.6	54.6	54.6
Thiamin (mg)	0.236	0.068	0.24	0.543	0.543
Riboflavin (mg)	0.826	0.041	0.288	1.154	1.154
Niacin (mg)	23.085	0.162	3.408	26.655	26.655
Pantothenic acid (mg)	4.039	0.162	0.576	4.777	4.777
Vitamin B-6 (mg)	1.268	0.162	0.528	1.958	1.958
Folate (mcg)	38.328	25.65	38.4	102.378	102.378
Vitamin B-12 (mcg)	4.13	0.0	0.0	4.13	4.13
Choline (mg)	н/д	8.2	33.6	41.8	41.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.59	0.014	0.048	0.651	0.651
Threonine (g)	2.595	0.027	0.192	2.814	2.814
Isoleucine (g)	2.948	0.014	0.096	3.058	3.058
Leucine (g)	4.747	0.041	0.144	4.931	4.931
Lysine (g)	4.894	0.054	0.144	5.092	5.092
Methionine (g)	1.386	0.0	0.048	1.434	1.434
Cystine (g)	0.678	0.0	0.048	0.726	0.726
Phenylalanine (g)	2.418	0.041	0.144	2.602	2.602
Tyrosine (g)	1.887	0.014	0.096	1.996	1.996
Valine (g)	3.302	0.027	0.096	3.425	3.425
Arginine (g)	3.509	0.135	0.096	3.74	3.74
Histidine (g)	2.152	0.014	0.096	2.262	2.262
Alanine (g)	3.538	0.027	0.144	3.709	3.709
Aspartic acid (g)	5.13	0.122	0.768	6.02	6.02
Glutamic acid (g)	9.435	0.351	2.304	12.09	12.09
Glycine (g)	3.066	0.041	0.096	3.203	3.203
Proline (g)	2.477	0.014	0.096	2.586	2.586
Serine (g)	2.241	0.027	0.144	2.412	2.412
Cholesterol (mg)	244.712	0.0	0.0	244.712	244.712
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	2.536	0.054	0.096	2.686	2.686
Phytosterols (mg)	н/д	20.25	н/д	20.25	20.25
Monounsaturated Fat (g)	2.712	0.014	0.096	2.822	2.822
Polyunsaturated (g)	0.885	0.027	0.24	1.152	1.152