Рецепт Veal Paprika's - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
bacon
29.0g |
veal
92.14g |
onion
36.0g |
carrots
20.36g |
celery
8.9g |
bell peppers
24.4g |
garlic
0.98g |
paprika
3.45g |
cayenne pepper
0.11g |
tomatoes
14.79g |
chicken broth
88.72g |
mushroom
8.49g |
cream
14.38g |
parsley
1.35g |
salt
0.38g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.36 | 18.61 | 0.4 | 0.19 | 0.06 | 0.24 | 0.06 | 0.51 | 0.01 | 0.24 | 0.89 | 0.26 | 0.3 | 0.04 | 0.0 | 25.18 | 201.44 |
Total Fat (g) | 13.06 | 2.64 | 0.04 | 0.05 | 0.02 | 0.07 | 0.0 | 0.45 | 0.02 | 0.04 | 0.09 | 0.03 | 2.84 | 0.01 | 0.0 | 19.36 | 154.88 |
Carbohydrates (g) | 0.19 | 0.0 | 3.36 | 1.95 | 0.26 | 1.47 | 0.32 | 1.92 | 0.06 | 1.08 | 0.35 | 0.28 | 0.41 | 0.09 | 0.0 | 11.76 | 94.08 |
Ash (g) | 0.73 | 1.0 | 0.13 | 0.2 | 0.07 | 0.11 | 0.01 | 0.24 | 0.01 | 0.2 | 0.62 | 0.07 | 0.12 | 0.03 | 0.37 | 3.91 | 31.28 |
Calories (kcal) | 132.82 | 103.191 | 14.4 | 8.347 | 1.424 | 7.562 | 1.458 | 9.971 | 0.358 | 4.732 | 6.21 | 1.867 | 27.744 | 0.487 | 0.0 | 320.572 | 2564.576 |
Starch (g) | н/д | н/д | 0.0 | 0.29 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.29 | 2.32 |
Sucrose (g) | н/д | н/д | 0.36 | 0.73 | 0.01 | 0.0 | н/д | 0.03 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 1.13 | 9.04 |
Glucose (dextrose) (g) | н/д | н/д | 0.71 | 0.12 | 0.05 | 0.47 | н/д | 0.09 | н/д | н/д | н/д | 0.13 | 0.0 | н/д | н/д | 1.57 | 12.56 |
Fructose (g) | н/д | н/д | 0.46 | 0.11 | 0.05 | 0.55 | н/д | 0.23 | н/д | н/д | н/д | 0.01 | 0.0 | н/д | н/д | 1.42 | 11.36 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.5 | н/д | н/д | 0.5 | 4.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 11.66 | 69.94 | 32.08 | 17.97 | 8.49 | 22.49 | 0.57 | 0.33 | 0.01 | 13.22 | 86.77 | 7.84 | 10.7 | 1.19 | 0.0 | 283.28 | 2266.24 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | н/д | 1.53 | 0.97 | 0.16 | 1.02 | 0.01 | 0.36 | 0.01 | н/д | 0.0 | 0.14 | 0.5 | 0.01 | 0.0 | 4.71 | 37.68 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | 0.06 | 0.0 | н/д | 0.01 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.07 | 0.56 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.6 | 0.6 | 0.1 | 0.5 | 0.0 | 1.3 | 0.0 | 0.3 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 3.9 | 31.2 |
Calcium (mg) | 1.74 | 13.82 | 8.28 | 6.718 | 3.56 | 1.708 | 1.772 | 6.107 | 0.167 | 5.027 | 5.323 | 0.255 | 15.813 | 1.868 | 0.09 | 72.247 | 577.976 |
Iron (mg) | 0.14 | 0.78 | 0.08 | 0.06 | 0.02 | 0.1 | 0.02 | 0.81 | 0.01 | 0.19 | 0.18 | 0.04 | 0.02 | 0.08 | 0.0 | 2.54 | 20.32 |
Magnesium (mg) | 3.48 | 23.034 | 3.6 | 2.443 | 0.979 | 2.927 | 0.245 | 6.383 | 0.171 | 2.957 | 0.887 | 0.764 | 1.438 | 0.677 | 0.004 | 49.988 | 399.904 |
Phosphorus (mg) | 54.52 | 194.405 | 10.44 | 7.126 | 2.136 | 6.343 | 1.497 | 11.903 | 0.33 | 4.732 | 11.534 | 7.299 | 16.531 | 0.785 | 0.0 | 329.58 | 2636.64 |
Potassium (mg) | 60.32 | 302.203 | 52.56 | 65.148 | 23.14 | 51.473 | 3.925 | 80.868 | 2.266 | 43.324 | 70.976 | 26.99 | 20.269 | 7.5 | 0.03 | 810.991 | 6487.928 |
Sodium (mg) | 241.57 | 79.236 | 1.44 | 14.048 | 7.12 | 0.976 | 0.166 | 1.173 | 0.034 | 19.518 | 140.178 | 0.424 | 11.5 | 0.758 | 145.343 | 663.483 | 5307.864 |
Zinc (mg) | 0.34 | 2.98 | 0.06 | 0.05 | 0.01 | 0.06 | 0.01 | 0.14 | 0.0 | 0.04 | 0.06 | 0.04 | 0.05 | 0.01 | 0.0 | 3.87 | 30.96 |
Copper (mg) | 0.02 | 0.101 | 0.014 | 0.01 | 0.004 | 0.005 | 0.003 | 0.021 | 0.0 | 0.027 | 0.027 | 0.027 | 0.003 | 0.002 | 0.0 | 0.264 | 2.112 |
Manganese (mg) | 0.006 | 0.028 | 0.047 | 0.029 | 0.009 | 0.027 | 0.016 | 0.029 | 0.002 | 0.027 | 0.044 | 0.004 | 0.001 | 0.002 | 0.0 | 0.271 | 2.168 |
Selenium (mcg) | 5.9 | 7.9 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.8 | 0.4 | 0.0 | 0.0 | 15.6 | 124.8 |
Vitamin A, IU (IU) | 10.73 | 0.0 | 0.72 | 3401.133 | 39.961 | 763.807 | 0.088 | 1819.358 | 46.811 | 103.356 | 0.0 | 0.0 | 82.8 | 114.04 | 0.0 | 6382.804 | 51062.432 |
Retinol (mcg) | 3.19 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23.0 | 0.0 | 0.0 | 26.19 | 209.52 |
Vitamin A, RAE (mcg_RAE) | 3.19 | 0.0 | 0.0 | 169.996 | 1.958 | 38.3 | 0.0 | 90.977 | 2.341 | 5.175 | 0.0 | 0.0 | 23.288 | 5.699 | 0.0 | 340.923 | 2727.384 |
Beta Carotene (mcg) | 0.0 | н/д | 0.36 | 1686.722 | 24.03 | 396.175 | 0.049 | 954.926 | 24.57 | н/д | 0.0 | 0.0 | 3.738 | 68.419 | 0.0 | 3158.988 | 25271.904 |
Vitamin E (mg) | 0.08 | 0.24 | 0.01 | 0.13 | 0.02 | 0.39 | 0.0 | 1.03 | 0.03 | н/д | 0.0 | 0.0 | 0.06 | 0.01 | 0.0 | 2.01 | 16.08 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.528 | н/д | н/д | н/д | 1.528 | 12.224 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.204 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.204 | 1.632 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | 1.44 | 52.118 | 25.187 | 12.441 | 0.157 | 453.917 | 14.802 | н/д | 0.0 | 0.0 | 0.0 | 75.282 | 0.0 | 635.344 | 5082.752 |
Tocopherol, beta (mg) | 0.01 | н/д | 0.0 | 0.0 | 0.0 | 0.01 | н/д | 0.01 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.03 | 0.24 |
Tocopherol, gamma (mg) | 0.02 | н/д | 0.0 | 0.0 | 0.0 | 0.03 | н/д | 0.11 | н/д | н/д | н/д | 0.0 | 0.01 | 0.01 | н/д | 0.18 | 1.44 |
Tocopherol, delta (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.01 | 0.08 |
Vitamin C (mg) | 0.0 | 0.0 | 2.7 | 1.2 | 0.3 | 31.2 | 0.3 | 2.5 | 0.1 | 1.4 | 6.2 | 0.2 | 0.1 | 1.8 | 0.0 | 47.8 | 382.4 |
Thiamin (mg) | 0.081 | 0.074 | 0.018 | 0.014 | 0.002 | 0.012 | 0.002 | 0.022 | 0.0 | 0.012 | 0.0 | 0.007 | 0.006 | 0.001 | 0.0 | 0.251 | 2.008 |
Riboflavin (mg) | 0.032 | 0.258 | 0.011 | 0.012 | 0.005 | 0.022 | 0.001 | 0.06 | 0.001 | 0.007 | 0.009 | 0.034 | 0.024 | 0.001 | 0.0 | 0.478 | 3.824 |
Niacin (mg) | 1.111 | 7.214 | 0.043 | 0.2 | 0.028 | 0.239 | 0.007 | 0.529 | 0.01 | 0.18 | 0.452 | 0.306 | 0.016 | 0.018 | 0.0 | 10.353 | 82.824 |
Pantothenic acid (mg) | 0.151 | 1.262 | 0.043 | 0.055 | 0.022 | 0.078 | 0.006 | 0.061 | н/д | 0.041 | 0.009 | 0.127 | 0.049 | 0.005 | 0.0 | 1.911 | 15.288 |
Vitamin B-6 (mg) | 0.061 | 0.396 | 0.043 | 0.029 | 0.006 | 0.071 | 0.012 | 0.139 | 0.003 | 0.022 | 0.009 | 0.008 | 0.009 | 0.001 | 0.0 | 0.809 | 6.472 |
Folate (mcg) | 0.58 | 11.978 | 6.84 | 3.868 | 3.204 | 11.222 | 0.029 | 3.657 | 0.119 | 1.922 | 0.0 | 1.358 | 1.006 | 2.058 | 0.0 | 47.841 | 382.728 |
Vitamin B-12 (mcg) | 0.2 | 1.29 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 0.04 | 0.0 | 0.0 | 1.57 | 12.56 |
Choline (mg) | 13.5 | н/д | 2.2 | 1.8 | 0.5 | 1.4 | 0.2 | 1.8 | 0.1 | н/д | н/д | 1.5 | 2.8 | 0.2 | 0.0 | 25.9 | 207.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.029 | 0.184 | 0.004 | 0.002 | 0.001 | 0.002 | 0.001 | н/д | н/д | 0.001 | н/д | 0.003 | 0.006 | 0.001 | 0.0 | 0.234 | 1.872 |
Threonine (g) | 0.131 | 0.811 | 0.007 | 0.039 | 0.002 | 0.01 | 0.002 | н/д | н/д | 0.006 | н/д | 0.009 | 0.017 | 0.002 | 0.0 | 1.034 | 8.272 |
Isoleucine (g) | 0.157 | 0.921 | 0.004 | 0.016 | 0.002 | 0.005 | 0.002 | н/д | н/д | 0.006 | н/д | 0.007 | 0.02 | 0.002 | 0.0 | 1.141 | 9.128 |
Leucine (g) | 0.261 | 1.483 | 0.011 | 0.02 | 0.003 | 0.01 | 0.003 | н/д | н/д | 0.009 | н/д | 0.01 | 0.039 | 0.003 | 0.0 | 1.852 | 14.816 |
Lysine (g) | 0.278 | 1.529 | 0.014 | 0.02 | 0.003 | 0.01 | 0.003 | н/д | н/д | 0.009 | н/д | 0.009 | 0.033 | 0.002 | 0.0 | 1.911 | 15.288 |
Methionine (g) | 0.075 | 0.433 | 0.0 | 0.004 | 0.001 | 0.002 | 0.001 | н/д | н/д | 0.001 | н/д | 0.003 | 0.01 | 0.001 | 0.0 | 0.531 | 4.248 |
Cystine (g) | 0.038 | 0.212 | 0.0 | 0.016 | 0.0 | 0.005 | 0.001 | н/д | н/д | 0.003 | н/д | 0.001 | 0.004 | 0.0 | 0.0 | 0.28 | 2.24 |
Phenylalanine (g) | 0.133 | 0.756 | 0.011 | 0.012 | 0.002 | 0.012 | 0.002 | н/д | н/д | 0.006 | н/д | 0.008 | 0.019 | 0.002 | 0.0 | 0.962 | 7.696 |
Tyrosine (g) | 0.104 | 0.59 | 0.004 | 0.008 | 0.001 | 0.002 | 0.001 | н/д | н/д | 0.004 | н/д | 0.003 | 0.019 | 0.001 | 0.0 | 0.738 | 5.904 |
Valine (g) | 0.18 | 1.032 | 0.007 | 0.014 | 0.003 | 0.007 | 0.003 | н/д | н/д | 0.006 | н/д | 0.02 | 0.024 | 0.002 | 0.0 | 1.298 | 10.384 |
Arginine (g) | 0.218 | 1.096 | 0.036 | 0.018 | 0.002 | 0.01 | 0.006 | н/д | н/д | 0.006 | н/д | 0.007 | 0.014 | 0.002 | 0.0 | 1.415 | 11.32 |
Histidine (g) | 0.128 | 0.673 | 0.004 | 0.008 | 0.001 | 0.005 | 0.001 | н/д | н/д | 0.003 | н/д | 0.005 | 0.012 | 0.001 | 0.0 | 0.839 | 6.712 |
Alanine (g) | 0.215 | 1.106 | 0.007 | 0.022 | 0.002 | 0.007 | 0.001 | н/д | н/д | 0.007 | н/д | 0.017 | 0.014 | 0.003 | 0.0 | 1.402 | 11.216 |
Aspartic acid (g) | 0.316 | 1.603 | 0.032 | 0.039 | 0.011 | 0.068 | 0.005 | н/д | н/д | 0.033 | н/д | 0.017 | 0.032 | 0.004 | 0.0 | 2.159 | 17.272 |
Glutamic acid (g) | 0.496 | 2.948 | 0.094 | 0.075 | 0.008 | 0.051 | 0.008 | н/д | н/д | 0.084 | н/д | 0.029 | 0.082 | 0.003 | 0.0 | 3.879 | 31.032 |
Glycine (g) | 0.235 | 0.958 | 0.011 | 0.01 | 0.002 | 0.007 | 0.002 | н/д | н/д | 0.006 | н/д | 0.008 | 0.009 | 0.002 | 0.0 | 1.249 | 9.992 |
Proline (g) | 0.186 | 0.774 | 0.004 | 0.01 | 0.002 | 0.005 | 0.001 | н/д | н/д | 0.004 | н/д | 0.007 | 0.037 | 0.003 | 0.0 | 1.032 | 8.256 |
Serine (g) | 0.128 | 0.7 | 0.007 | 0.01 | 0.002 | 0.012 | 0.002 | н/д | н/д | 0.006 | н/д | 0.008 | 0.023 | 0.002 | 0.0 | 0.899 | 7.192 |
Cholesterol (mg) | 19.72 | 76.472 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.475 | 0.0 | 0.0 | 103.667 | 829.336 |
Trans Fat (g) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 4.347 | 0.792 | 0.014 | 0.008 | 0.004 | 0.007 | 0.001 | 0.072 | 0.004 | 0.006 | 0.027 | 0.003 | 1.655 | 0.002 | 0.0 | 6.942 | 55.536 |
Phytosterols (mg) | н/д | н/д | 5.4 | н/д | 0.534 | н/д | н/д | 6.038 | 0.093 | н/д | н/д | н/д | н/д | 0.068 | 0.0 | 12.133 | 97.064 |
Monounsaturated Fat (g) | 5.815 | 0.848 | 0.004 | 0.002 | 0.003 | 0.0 | 0.0 | 0.042 | 0.003 | 0.006 | 0.044 | 0.0 | 0.729 | 0.004 | 0.0 | 7.499 | 59.992 |
Polyunsaturated (g) | 1.459 | 0.276 | 0.007 | 0.024 | 0.007 | 0.017 | 0.002 | 0.287 | 0.009 | 0.016 | 0.018 | 0.012 | 0.121 | 0.002 | 0.0 | 2.258 | 18.064 |