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Рецепт Veal Paprika - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		onions
45.0g 		garlic
0.3g 		butter
14.19g 		tomatoes
33.9g 		veal
110.56g 		paprika
1.05g 		pepper
24.4g 		salt
0.75g 		pepper
0.13g 		mushrooms
16.97g 		Всего в порции Всего в рецепте
Protein (g) 0.5 0.02 0.12 0.3 22.33 0.15 0.21 0.0 0.01 0.52 24.17 96.68
Total Fat (g) 0.05 0.0 11.51 0.07 3.17 0.14 0.04 0.0 0.0 0.06 15.03 60.12
Carbohydrates (g) 4.2 0.1 0.01 1.33 0.0 0.59 1.13 0.0 0.09 0.56 8.0 32.0
Ash (g) 0.16 0.0 0.3 0.17 1.19 0.07 0.1 0.75 0.01 0.14 2.9 11.6
Calories (kcal) 18.0 0.454 101.724 6.102 123.831 3.035 4.879 0.0 0.338 3.734 262.096 1048.384
Starch (g) 0.0 н/д н/д 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0 0.0
Sucrose (g) 0.45 н/д н/д 0.0 н/д 0.01 0.03 н/д н/д 0.0 0.48 1.92
Glucose (dextrose) (g) 0.89 н/д н/д 0.42 н/д 0.03 0.28 н/д н/д 0.25 1.87 7.48
Fructose (g) 0.58 н/д н/д 0.46 н/д 0.07 0.27 н/д н/д 0.03 1.42 5.68
Lactose (g) 0.0 н/д н/д 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0
Maltose (g) 0.0 н/д н/д 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 40.1 0.18 2.25 32.03 83.93 0.1 22.9 0.0 0.01 15.69 197.2 788.8
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.91 0.0 0.01 0.89 н/д 0.11 0.59 0.0 0.0 0.28 3.79 15.16
Galactose (g) 0.0 н/д н/д 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.8 0.0 0.0 0.4 0.0 0.4 0.4 0.0 0.0 0.2 2.2 8.8
Calcium (mg) 10.35 0.551 3.405 3.39 16.585 1.859 2.44 0.18 0.579 0.509 39.847 159.388
Iron (mg) 0.09 0.01 0.0 0.09 0.94 0.25 0.08 0.0 0.04 0.08 1.59 6.36
Magnesium (mg) 4.5 0.076 0.284 3.729 27.641 1.943 2.44 0.008 0.257 1.528 42.404 169.616
Phosphorus (mg) 13.05 0.466 3.405 8.135 233.289 3.623 4.879 0.0 0.229 14.598 281.674 1126.696
Potassium (mg) 65.7 1.221 3.405 80.337 362.648 24.612 42.691 0.06 1.668 53.98 636.323 2545.292
Sodium (mg) 1.8 0.052 81.72 1.695 95.085 0.357 0.732 290.685 0.058 0.849 473.032 1892.128
Zinc (mg) 0.08 0.0 0.01 0.06 3.57 0.04 0.03 0.0 0.0 0.09 3.89 15.56
Copper (mg) 0.018 0.001 0.0 0.02 0.122 0.006 0.017 0.0 0.001 0.054 0.24 0.96
Manganese (mg) 0.059 0.005 0.0 0.037 0.033 0.009 0.029 0.001 0.007 0.008 0.189 0.756
Selenium (mcg) 0.2 0.0 0.1 0.0 9.5 0.0 0.0 0.0 0.0 1.6 11.5 46.0
Vitamin A, IU (IU) 0.9 0.027 354.546 282.366 0.0 553.718 90.262 0.0 0.396 0.0 1282.214 5128.856
Retinol (mcg) 0.0 0.0 95.198 0.0 0.0 0.0 0.0 0.0 0.0 0.0 95.198 380.792
Vitamin A, RAE (mcg_RAE) 0.0 0.0 97.043 14.237 0.0 27.689 4.391 0.0 0.02 0.0 143.379 573.516
Beta Carotene (mcg) 0.45 0.015 22.416 152.2 н/д 290.63 50.742 0.0 0.207 0.0 516.659 2066.636
Vitamin E (mg) 0.01 0.0 0.33 0.18 0.29 0.31 0.09 0.0 0.0 0.0 1.22 4.88
Vitamin D (IU) н/д н/д 7.945 н/д н/д н/д н/д н/д н/д 3.055 11.0 44.0
Lycopene (mcg) 0.0 0.0 0.0 872.183 н/д 0.0 0.0 0.0 0.008 0.0 872.191 3488.764
Lutein + zeaxanthin (mcg) 1.8 0.049 0.0 41.694 н/д 138.149 83.187 0.0 0.272 0.0 265.15 1060.6
Tocopherol, beta (mg) 0.0 н/д 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.01 0.04
Tocopherol, gamma (mg) 0.0 н/д 0.0 0.04 н/д 0.03 0.0 н/д 0.01 0.0 0.08 0.32
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 3.3 0.1 0.0 4.3 0.0 0.7 19.6 0.0 0.0 0.4 28.5 114.0
Thiamin (mg) 0.023 0.001 0.001 0.014 0.088 0.007 0.015 0.0 0.0 0.014 0.162 0.648
Riboflavin (mg) 0.014 0.0 0.004 0.007 0.31 0.018 0.007 0.0 0.0 0.068 0.428 1.712
Niacin (mg) 0.054 0.002 0.006 0.2 8.657 0.161 0.117 0.0 0.002 0.613 9.811 39.244
Pantothenic acid (mg) 0.054 0.002 0.016 0.031 1.515 0.019 0.024 0.0 н/д 0.255 1.914 7.656
Vitamin B-6 (mg) 0.054 0.004 0.0 0.027 0.475 0.042 0.054 0.0 0.0 0.017 0.674 2.696
Folate (mcg) 8.55 0.009 0.426 5.085 14.373 1.113 2.44 0.0 0.013 2.716 34.724 138.896
Vitamin B-12 (mcg) 0.0 0.0 0.02 0.0 1.55 0.0 0.0 0.0 0.0 0.01 1.58 6.32
Choline (mg) 2.7 0.1 2.7 2.3 н/д 0.5 1.3 0.0 0.0 2.9 12.6 50.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.005 0.0 0.001 0.003 0.221 н/д 0.002 0.0 н/д 0.007 0.24 0.96
Threonine (g) 0.009 0.0 0.006 0.01 0.973 н/д 0.01 0.0 н/д 0.019 1.027 4.108
Isoleucine (g) 0.005 0.001 0.007 0.007 1.106 н/д 0.005 0.0 н/д 0.014 1.143 4.572
Leucine (g) 0.014 0.001 0.011 0.01 1.78 н/д 0.01 0.0 н/д 0.02 1.846 7.384
Lysine (g) 0.018 0.001 0.01 0.01 1.835 н/д 0.01 0.0 н/д 0.019 1.903 7.612
Methionine (g) 0.0 0.0 0.003 0.003 0.52 н/д 0.002 0.0 н/д 0.005 0.534 2.136
Cystine (g) 0.0 0.0 0.001 0.003 0.254 н/д 0.002 0.0 н/д 0.002 0.263 1.052
Phenylalanine (g) 0.014 0.001 0.006 0.024 0.907 н/д 0.022 0.0 н/д 0.015 0.987 3.948
Tyrosine (g) 0.005 0.0 0.006 0.003 0.708 н/д 0.002 0.0 н/д 0.007 0.731 2.924
Valine (g) 0.009 0.001 0.009 0.007 1.238 н/д 0.01 0.0 н/д 0.039 1.312 5.248
Arginine (g) 0.045 0.002 0.004 0.007 1.316 н/д 0.007 0.0 н/д 0.014 1.395 5.58
Histidine (g) 0.005 0.0 0.003 0.003 0.807 н/д 0.002 0.0 н/д 0.01 0.831 3.324
Alanine (g) 0.009 0.0 0.004 0.01 1.327 н/д 0.01 0.0 н/д 0.034 1.394 5.576
Aspartic acid (g) 0.041 0.001 0.009 0.047 1.924 н/д 0.051 0.0 н/д 0.034 2.107 8.428
Glutamic acid (g) 0.117 0.002 0.026 0.146 3.538 н/д 0.046 0.0 н/д 0.058 3.933 15.732
Glycine (g) 0.014 0.001 0.003 0.007 1.15 н/д 0.007 0.0 н/д 0.015 1.196 4.784
Proline (g) 0.005 0.0 0.011 0.007 0.929 н/д 0.005 0.0 н/д 0.014 0.97 3.88
Serine (g) 0.009 0.001 0.007 0.01 0.84 н/д 0.012 0.0 н/д 0.015 0.895 3.58
Cholesterol (mg) 0.0 0.0 30.503 0.0 91.768 0.0 0.0 0.0 0.0 0.0 122.271 489.084
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.018 0.0 7.288 0.01 0.951 0.022 0.015 0.0 0.001 0.007 8.312 33.248
Phytosterols (mg) 6.75 н/д н/д 2.373 н/д 1.838 2.196 0.0 0.122 н/д 13.278 53.112
Monounsaturated Fat (g) 0.005 0.0 2.982 0.01 1.017 0.013 0.002 0.0 0.001 0.0 4.031 16.124
Polyunsaturated (g) 0.009 0.001 0.431 0.027 0.332 0.087 0.015 0.0 0.001 0.024 0.927 3.708