Рецепт Veal Or Chicken Piccata - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		veal
147.42g 		butter
14.2g 		wine
39.34g 		lemon juice
7.63g 		parsley
0.48g 		Всего в порции Всего в рецепте
Protein (g) 29.78 0.12 0.03 0.03 0.01 29.97 59.94
Total Fat (g) 4.23 11.52 0.0 0.0 0.0 15.75 31.5
Carbohydrates (g) 0.0 0.01 1.07 0.66 0.03 1.77 3.54
Ash (g) 1.59 0.3 0.09 0.02 0.01 2.02 4.04
Calories (kcal) 165.107 101.814 32.648 1.906 0.171 301.646 603.292
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) н/д 0.0 4.1 0.0 0.0 4.1 8.2
Water (g) 111.9 2.25 34.06 6.92 0.42 155.55 311.1
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.01 0.31 0.18 0.0 0.51 1.02
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 22.113 3.408 3.147 0.534 0.656 29.857 59.714
Iron (mg) 1.25 0.0 0.15 0.0 0.03 1.43 2.86
Magnesium (mg) 36.854 0.284 4.327 0.458 0.238 42.16 84.32
Phosphorus (mg) 311.049 3.408 7.867 0.458 0.276 323.057 646.114
Potassium (mg) 483.527 3.408 38.942 9.455 2.632 537.963 1075.926
Sodium (mg) 126.778 81.792 1.967 0.076 0.266 210.879 421.758
Zinc (mg) 4.76 0.01 0.05 0.0 0.01 4.83 9.66
Copper (mg) 0.162 0.0 0.004 0.002 0.001 0.169 0.338
Manganese (mg) 0.044 0.0 0.047 0.001 0.001 0.093 0.186
Selenium (mcg) 12.7 0.1 0.1 0.0 0.0 12.9 25.8
Vitamin A, IU (IU) 0.0 354.858 0.0 1.525 40.014 396.397 792.794
Retinol (mcg) 0.0 95.282 0.0 0.0 0.0 95.282 190.564
Vitamin A, RAE (mcg_RAE) 0.0 97.128 0.0 0.076 2.0 99.204 198.408
Beta Carotene (mcg) н/д 22.436 0.0 0.229 24.007 46.671 93.342
Vitamin E (mg) 0.38 0.33 0.0 0.01 0.0 0.73 1.46
Vitamin D (IU) н/д 7.952 н/д н/д н/д 7.952 15.904
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 0.686 26.415 27.101 54.202
Tocopherol, beta (mg) н/д 0.0 н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д н/д 0.0 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 3.5 0.6 4.1 8.2
Thiamin (mg) 0.118 0.001 0.004 0.002 0.0 0.126 0.252
Riboflavin (mg) 0.413 0.004 0.008 0.001 0.0 0.426 0.852
Niacin (mg) 11.543 0.006 0.067 0.008 0.006 11.629 23.258
Pantothenic acid (mg) 2.02 0.016 0.016 0.008 0.002 2.06 4.12
Vitamin B-6 (mg) 0.634 0.0 0.02 0.004 0.0 0.658 1.316
Folate (mcg) 19.164 0.426 0.393 0.991 0.722 21.697 43.394
Vitamin B-12 (mcg) 2.06 0.02 0.0 0.0 0.0 2.09 4.18
Choline (mg) н/д 2.7 2.0 0.4 0.1 5.1 10.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.295 0.001 н/д н/д 0.0 0.296 0.592
Threonine (g) 1.297 0.006 н/д н/д 0.001 1.304 2.608
Isoleucine (g) 1.474 0.007 н/д н/д 0.001 1.482 2.964
Leucine (g) 2.373 0.011 н/д н/д 0.001 2.386 4.772
Lysine (g) 2.447 0.01 н/д н/д 0.001 2.458 4.916
Methionine (g) 0.693 0.003 н/д н/д 0.0 0.696 1.392
Cystine (g) 0.339 0.001 н/д н/д 0.0 0.341 0.682
Phenylalanine (g) 1.209 0.006 н/д н/д 0.001 1.215 2.43
Tyrosine (g) 0.943 0.006 н/д н/д 0.0 0.95 1.9
Valine (g) 1.651 0.009 н/д н/д 0.001 1.66 3.32
Arginine (g) 1.754 0.004 н/д н/д 0.001 1.759 3.518
Histidine (g) 1.076 0.003 н/д н/д 0.0 1.079 2.158
Alanine (g) 1.769 0.004 н/д н/д 0.001 1.774 3.548
Aspartic acid (g) 2.565 0.009 н/д н/д 0.001 2.575 5.15
Glutamic acid (g) 4.717 0.026 н/д н/д 0.001 4.744 9.488
Glycine (g) 1.533 0.003 н/д н/д 0.001 1.537 3.074
Proline (g) 1.238 0.011 н/д н/д 0.001 1.251 2.502
Serine (g) 1.12 0.007 н/д н/д 0.001 1.128 2.256
Cholesterol (mg) 122.356 30.53 0.0 0.0 0.0 152.886 305.772
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.268 7.295 0.0 0.0 0.001 8.563 17.126
Phytosterols (mg) н/д н/д н/д н/д 0.024 0.024 0.048
Monounsaturated Fat (g) 1.356 2.985 0.0 0.0 0.001 4.342 8.684
Polyunsaturated (g) 0.442 0.432 0.0 0.0 0.001 0.875 1.75