Рецепт Veal Medallions - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Rind of 1/2 lemon, finely grated
8 (1 ounce.) veal ribeye slices
1/2 c. lemon butter
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		bread crumbs
18.0g 		parsley
0.9g 		almonds
18.13g 		oil
6.8g 		flour
7.81g 		eggs
49.28g 		Всего в порции Всего в рецепте
Protein (g) 2.4 0.03 3.98 0.0 0.81 6.2 13.41 53.64
Total Fat (g) 0.95 0.01 9.17 6.8 0.08 4.9 21.91 87.64
Carbohydrates (g) 12.96 0.06 3.61 0.0 5.96 0.38 22.97 91.88
Ash (g) 0.52 0.02 0.55 0.0 0.04 0.42 1.54 6.16
Calories (kcal) 71.1 0.325 105.306 60.112 28.438 70.47 335.751 1343.004
Starch (g) 10.74 н/д 0.19 н/д н/д н/д 10.93 43.72
Sucrose (g) 0.0 н/д 0.87 н/д н/д 0.05 0.92 3.68
Glucose (dextrose) (g) 0.33 н/д 0.01 н/д н/д 0.1 0.44 1.76
Fructose (g) 0.44 н/д 0.0 н/д н/д 0.05 0.5 2.0
Lactose (g) 0.0 н/д 0.0 н/д н/д 0.05 0.05 0.2
Maltose (g) 0.35 н/д 0.03 н/д н/д 0.05 0.43 1.72
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.17 0.79 0.81 0.0 0.93 37.37 41.08 164.32
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.12 0.01 0.9 0.0 0.02 0.38 2.42 9.68
Galactose (g) 0.0 н/д н/д н/д н/д 0.05 0.05 0.2
Dietary Fiber (g) 0.8 0.0 1.9 0.0 0.2 0.0 2.9 11.6
Calcium (mg) 32.94 1.245 39.15 0.0 1.172 26.118 100.626 402.504
Iron (mg) 0.87 0.06 0.67 0.0 0.36 0.9 2.87 11.48
Magnesium (mg) 7.74 0.451 49.844 0.0 1.719 5.914 65.667 262.668
Phosphorus (mg) 29.7 0.523 87.0 0.0 8.438 94.125 219.786 879.144
Potassium (mg) 35.28 5.0 124.519 0.0 8.359 66.035 239.193 956.772
Sodium (mg) 131.76 0.505 5.075 0.0 0.156 68.992 206.489 825.956
Zinc (mg) 0.26 0.01 0.57 0.0 0.05 0.55 1.44 5.76
Copper (mg) 0.047 0.001 0.212 0.0 0.011 0.049 0.32 1.28
Manganese (mg) 0.166 0.001 0.406 н/д 0.053 0.02 0.646 2.584
Selenium (mcg) 4.5 0.0 0.5 0.0 2.6 15.6 23.3 93.2
Vitamin A, IU (IU) 0.0 76.027 1.269 0.0 0.0 239.994 317.289 1269.156
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 68.499 68.499 273.996
Vitamin A, RAE (mcg_RAE) 0.0 3.8 0.0 0.0 0.0 68.992 72.792 291.168
Beta Carotene (mcg) 0.0 45.612 0.725 0.0 0.0 4.928 51.265 205.06
Vitamin E (mg) 0.01 0.01 4.48 0.63 0.0 0.48 5.61 22.44
Vitamin D (IU) н/д н/д н/д н/д н/д 17.248 17.248 68.992
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 50.188 0.181 0.0 1.406 163.117 214.892 859.568
Tocopherol, beta (mg) 0.01 0.0 0.07 н/д 0.01 0.01 0.1 0.4
Tocopherol, gamma (mg) 0.14 0.0 0.15 н/д 0.03 0.25 0.56 2.24
Tocopherol, delta (mg) 0.03 0.0 0.05 н/д 0.0 0.01 0.09 0.36
Vitamin C (mg) 0.0 1.2 0.0 0.0 0.0 0.0 1.2 4.8
Thiamin (mg) 0.175 0.001 0.036 0.0 0.062 0.034 0.308 1.232
Riboflavin (mg) 0.072 0.001 0.102 0.0 0.038 0.237 0.449 1.796
Niacin (mg) 1.193 0.012 0.663 0.0 0.461 0.034 2.364 9.456
Pantothenic acid (mg) 0.099 0.004 0.056 0.0 0.034 0.71 0.903 3.612
Vitamin B-6 (mg) 0.022 0.001 0.022 0.0 0.003 0.069 0.116 0.464
Folate (mcg) 19.26 1.372 5.438 0.0 14.297 23.162 63.528 254.112
Vitamin B-12 (mcg) 0.06 0.0 0.0 0.0 0.0 0.64 0.7 2.8
Choline (mg) 2.6 0.1 9.4 н/д 0.8 123.7 136.7 546.8
Folic acid (mcg) 14.76 0.0 0.0 0.0 12.031 0.0 26.791 107.164
Tryptophan (g) 0.029 0.0 0.036 0.0 0.01 0.084 0.159 0.636
Threonine (g) 0.077 0.001 0.127 0.0 0.022 0.276 0.503 2.012
Isoleucine (g) 0.097 0.001 0.129 0.0 0.028 0.33 0.585 2.34
Leucine (g) 0.173 0.002 0.276 0.0 0.055 0.537 1.043 4.172
Lysine (g) 0.077 0.002 0.112 0.0 0.018 0.448 0.658 2.632
Methionine (g) 0.041 0.0 0.034 0.0 0.014 0.187 0.278 1.112
Cystine (g) 0.05 0.0 0.053 0.0 0.017 0.133 0.253 1.012
Phenylalanine (g) 0.119 0.001 0.216 0.0 0.041 0.335 0.712 2.848
Tyrosine (g) 0.072 0.001 0.1 0.0 0.024 0.246 0.443 1.772
Valine (g) 0.108 0.002 0.15 0.0 0.033 0.424 0.717 2.868
Arginine (g) 0.099 0.001 0.462 0.0 0.033 0.404 0.999 3.996
Histidine (g) 0.054 0.001 0.111 0.0 0.018 0.153 0.336 1.344
Alanine (g) 0.086 0.002 0.187 0.0 0.026 0.365 0.665 2.66
Aspartic acid (g) 0.139 0.003 0.511 0.0 0.034 0.655 1.342 5.368
Glutamic acid (g) 0.742 0.002 0.968 0.0 0.272 0.828 2.812 11.248
Glycine (g) 0.088 0.001 0.276 0.0 0.029 0.212 0.606 2.424
Proline (g) 0.247 0.002 0.181 0.0 0.094 0.251 0.775 3.1
Serine (g) 0.119 0.001 0.189 0.0 0.041 0.478 0.827 3.308
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 208.454 208.454 833.816
Trans Fat (g) н/д н/д н/д 0.175 н/д н/д 0.175 0.7
Saturated Fat (g) 0.216 0.001 0.705 0.505 0.013 1.528 2.968 11.872
Phytosterols (mg) 1.44 0.045 21.025 17.0 н/д н/д 39.51 158.04
Monounsaturated Fat (g) 0.184 0.003 5.853 1.546 0.007 1.878 9.469 37.876
Polyunsaturated (g) 0.371 0.001 2.184 4.43 0.032 0.67 7.688 30.752