Рецепт Veal Meatballs With Caper Mayonnaise - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
veal
75.6g |
sausages
13.65g |
eggs
12.32g |
parmesan cheese
6.25g |
parsley
2.71g |
salt
0.75g |
nutmeg
0.28g |
pepper
0.0g |
bread crumbs
27.0g |
virgin olive oil
0.0g |
lemon
7.69g |
parsley
0.24g |
cherry tomatoes
33.67g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 14.63 | 1.95 | 1.55 | 2.4 | 0.08 | 0.0 | 0.0 | н/д | 3.6 | н/д | 0.08 | 0.01 | 0.3 | 24.6 | 98.4 |
Total Fat (g) | 5.12 | 4.28 | 1.22 | 1.79 | 0.02 | 0.0 | 0.28 | н/д | 1.43 | н/д | 0.02 | 0.0 | 0.07 | 14.23 | 56.92 |
Carbohydrates (g) | 0.0 | 0.09 | 0.09 | 0.25 | 0.17 | 0.0 | 0.0 | н/д | 19.43 | н/д | 0.72 | 0.02 | 1.32 | 22.09 | 88.36 |
Ash (g) | 0.79 | 0.37 | 0.11 | 0.5 | 0.06 | 0.75 | 0.0 | н/д | 0.77 | н/д | 0.02 | 0.01 | 0.17 | 3.54 | 14.16 |
Calories (kcal) | 108.86 | 47.229 | 17.618 | 26.938 | 0.975 | 0.0 | 2.497 | н/д | 106.65 | н/д | 2.229 | 0.086 | 6.061 | 319.141 | 1276.564 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 16.11 | н/д | н/д | н/д | 0.0 | 16.11 | 64.44 |
Sucrose (g) | н/д | н/д | 0.01 | 0.01 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.02 | 0.08 |
Glucose (dextrose) (g) | н/д | н/д | 0.03 | 0.01 | н/д | н/д | н/д | н/д | 0.49 | н/д | н/д | н/д | 0.42 | 0.95 | 3.8 |
Fructose (g) | н/д | н/д | 0.01 | 0.01 | н/д | н/д | н/д | н/д | 0.66 | н/д | н/д | н/д | 0.46 | 1.15 | 4.6 |
Lactose (g) | н/д | н/д | 0.01 | 0.01 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.02 | 0.08 |
Maltose (g) | н/д | н/д | 0.01 | 0.01 | н/д | н/д | н/д | н/д | 0.52 | н/д | н/д | н/д | 0.0 | 0.54 | 2.16 |
Alcohol (g) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 55.07 | 6.97 | 9.34 | 1.3 | 2.37 | 0.0 | 0.0 | н/д | 1.76 | н/д | 6.84 | 0.21 | 31.82 | 115.68 | 462.72 |
Caffeine (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | н/д | 0.09 | 0.06 | 0.02 | 0.0 | 0.0 | н/д | 1.67 | н/д | 0.19 | 0.0 | 0.89 | 2.93 | 11.72 |
Galactose (g) | н/д | н/д | 0.01 | 0.01 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.02 | 0.08 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | н/д | 1.2 | н/д | 0.2 | 0.0 | 0.4 | 1.9 | 7.6 |
Calcium (mg) | 11.34 | 2.457 | 6.53 | 69.313 | 3.736 | 0.18 | 0.0 | н/д | 49.41 | н/д | 1.998 | 0.328 | 3.367 | 148.658 | 594.632 |
Iron (mg) | 0.63 | 0.16 | 0.23 | 0.06 | 0.17 | 0.0 | 0.0 | н/д | 1.3 | н/д | 0.05 | 0.01 | 0.09 | 2.7 | 10.8 |
Magnesium (mg) | 18.143 | 1.911 | 1.478 | 2.375 | 1.354 | 0.008 | 0.0 | н/д | 11.61 | н/д | 0.615 | 0.119 | 3.704 | 41.316 | 165.264 |
Phosphorus (mg) | 153.463 | 19.383 | 23.531 | 45.563 | 1.57 | 0.0 | 0.0 | н/д | 44.55 | н/д | 1.23 | 0.138 | 8.081 | 297.508 | 1190.032 |
Potassium (mg) | 238.132 | 34.535 | 16.509 | 7.813 | 15.0 | 0.06 | 0.0 | н/д | 52.92 | н/д | 10.605 | 1.316 | 79.798 | 456.686 | 1826.744 |
Sodium (mg) | 61.99 | 99.782 | 17.248 | 95.563 | 1.516 | 290.685 | 0.0 | н/д | 197.64 | н/д | 0.154 | 0.133 | 1.684 | 766.393 | 3065.572 |
Zinc (mg) | 2.31 | 0.24 | 0.14 | 0.24 | 0.03 | 0.0 | 0.0 | н/д | 0.39 | н/д | 0.0 | 0.0 | 0.06 | 3.42 | 13.68 |
Copper (mg) | 0.083 | 0.011 | 0.012 | 0.015 | 0.004 | 0.0 | н/д | н/д | 0.07 | н/д | 0.003 | 0.0 | 0.02 | 0.22 | 0.88 |
Manganese (mg) | 0.023 | 0.008 | 0.005 | 0.006 | 0.004 | 0.001 | н/д | н/д | 0.248 | н/д | 0.002 | 0.0 | 0.037 | 0.335 | 1.34 |
Selenium (mcg) | 6.1 | 3.4 | 3.9 | 1.1 | 0.0 | 0.0 | 0.0 | н/д | 6.8 | н/д | 0.0 | 0.0 | 0.0 | 21.4 | 85.6 |
Vitamin A, IU (IU) | н/д | 0.0 | 59.998 | 27.625 | 228.08 | 0.0 | 0.0 | н/д | 0.0 | н/д | 1.691 | 20.007 | 280.471 | 617.872 | 2471.488 |
Retinol (mcg) | н/д | 0.0 | 17.125 | 7.313 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 24.437 | 97.748 |
Vitamin A, RAE (mcg_RAE) | н/д | 0.0 | 17.248 | 7.5 | 11.399 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.077 | 1.0 | 14.141 | 51.365 | 205.46 |
Beta Carotene (mcg) | н/д | н/д | 1.232 | 1.938 | 136.837 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.231 | 12.003 | 151.178 | 303.419 | 1213.676 |
Vitamin E (mg) | 0.2 | н/д | 0.12 | 0.02 | 0.02 | 0.0 | 0.0 | н/д | 0.02 | н/д | 0.01 | 0.0 | 0.18 | 0.57 | 2.28 |
Vitamin D (IU) | н/д | н/д | 4.312 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 4.312 | 17.248 |
Lycopene (mcg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 866.329 | 866.329 | 3465.316 |
Lutein + zeaxanthin (mcg) | н/д | н/д | 40.779 | 0.0 | 150.564 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.845 | 13.207 | 41.414 | 246.81 | 987.24 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.01 | н/д | н/д | 0.0 | 0.0 | 0.02 | 0.08 |
Tocopherol, gamma (mg) | н/д | н/д | 0.06 | н/д | 0.01 | н/д | н/д | н/д | 0.21 | н/д | н/д | 0.0 | 0.04 | 0.32 | 1.28 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | 0.05 | н/д | н/д | 0.0 | 0.0 | 0.05 | 0.2 |
Vitamin C (mg) | 0.0 | 0.3 | 0.0 | 0.0 | 3.6 | 0.0 | 0.0 | н/д | 0.0 | н/д | 4.1 | 0.3 | 4.3 | 12.5 | 50.0 |
Thiamin (mg) | 0.06 | 0.078 | 0.009 | 0.002 | 0.002 | 0.0 | 0.0 | н/д | 0.262 | н/д | 0.003 | 0.0 | 0.013 | 0.43 | 1.72 |
Riboflavin (mg) | 0.204 | 0.023 | 0.059 | 0.031 | 0.003 | 0.0 | 0.0 | н/д | 0.108 | н/д | 0.002 | 0.0 | 0.007 | 0.436 | 1.744 |
Niacin (mg) | 5.67 | 0.444 | 0.009 | 0.007 | 0.035 | 0.0 | 0.0 | н/д | 1.79 | н/д | 0.008 | 0.003 | 0.199 | 8.164 | 32.656 |
Pantothenic acid (mg) | 0.99 | 0.07 | 0.177 | 0.021 | 0.011 | 0.0 | 0.0 | н/д | 0.149 | н/д | 0.015 | 0.001 | 0.03 | 1.463 | 5.852 |
Vitamin B-6 (mg) | 0.31 | 0.041 | 0.017 | 0.003 | 0.002 | 0.0 | 0.0 | н/д | 0.032 | н/д | 0.006 | 0.0 | 0.027 | 0.439 | 1.756 |
Folate (mcg) | 9.828 | 1.092 | 5.79 | 0.625 | 4.115 | 0.0 | 0.0 | н/д | 28.89 | н/д | 0.845 | 0.361 | 5.051 | 56.597 | 226.388 |
Vitamin B-12 (mcg) | 1.01 | 0.12 | 0.16 | 0.14 | 0.0 | 0.0 | 0.0 | н/д | 0.09 | н/д | 0.0 | 0.0 | 0.0 | 1.53 | 6.12 |
Choline (mg) | н/д | н/д | 30.9 | 1.0 | 0.3 | 0.0 | н/д | н/д | 3.9 | н/д | 0.4 | 0.0 | 2.3 | 38.9 | 155.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 22.14 | н/д | 0.0 | 0.0 | 0.0 | 22.14 | 88.56 |
Tryptophan (g) | 0.151 | 0.015 | 0.021 | 0.033 | 0.001 | 0.0 | 0.0 | н/д | 0.043 | н/д | н/д | 0.0 | 0.003 | 0.268 | 1.072 |
Threonine (g) | 0.643 | 0.076 | 0.069 | 0.091 | 0.003 | 0.0 | 0.0 | н/д | 0.116 | н/д | н/д | 0.0 | 0.01 | 1.009 | 4.036 |
Isoleucine (g) | 0.718 | 0.071 | 0.083 | 0.123 | 0.003 | 0.0 | 0.0 | н/д | 0.146 | н/д | н/д | 0.0 | 0.007 | 1.151 | 4.604 |
Leucine (g) | 1.164 | 0.131 | 0.134 | 0.233 | 0.005 | 0.0 | 0.0 | н/д | 0.259 | н/д | н/д | 0.0 | 0.01 | 1.937 | 7.748 |
Lysine (g) | 1.202 | 0.147 | 0.112 | 0.186 | 0.005 | 0.0 | 0.0 | н/д | 0.116 | н/д | н/д | 0.0 | 0.01 | 1.779 | 7.116 |
Methionine (g) | 0.34 | 0.048 | 0.047 | 0.064 | 0.001 | 0.0 | 0.0 | н/д | 0.062 | н/д | н/д | 0.0 | 0.003 | 0.565 | 2.26 |
Cystine (g) | 0.166 | 0.019 | 0.033 | 0.008 | 0.0 | 0.0 | 0.0 | н/д | 0.076 | н/д | н/д | 0.0 | 0.003 | 0.305 | 1.22 |
Phenylalanine (g) | 0.59 | 0.066 | 0.084 | 0.13 | 0.004 | 0.0 | 0.0 | н/д | 0.178 | н/д | н/д | 0.0 | 0.024 | 1.075 | 4.3 |
Tyrosine (g) | 0.469 | 0.056 | 0.062 | 0.146 | 0.002 | 0.0 | 0.0 | н/д | 0.108 | н/д | н/д | 0.0 | 0.003 | 0.846 | 3.384 |
Valine (g) | 0.809 | 0.078 | 0.106 | 0.158 | 0.005 | 0.0 | 0.0 | н/д | 0.162 | н/д | н/д | 0.0 | 0.007 | 1.324 | 5.296 |
Arginine (g) | 0.862 | 0.115 | 0.101 | 0.098 | 0.003 | 0.0 | 0.0 | н/д | 0.149 | н/д | н/д | 0.0 | 0.007 | 1.334 | 5.336 |
Histidine (g) | 0.529 | 0.056 | 0.038 | 0.068 | 0.002 | 0.0 | 0.0 | н/д | 0.081 | н/д | н/д | 0.0 | 0.003 | 0.778 | 3.112 |
Alanine (g) | 0.869 | 0.109 | 0.091 | 0.073 | 0.005 | 0.0 | 0.0 | н/д | 0.13 | н/д | н/д | 0.0 | 0.01 | 1.288 | 5.152 |
Aspartic acid (g) | 1.262 | 0.162 | 0.164 | 0.167 | 0.008 | 0.0 | 0.0 | н/д | 0.208 | н/д | н/д | 0.001 | 0.047 | 2.019 | 8.076 |
Glutamic acid (g) | 2.313 | 0.269 | 0.207 | 0.544 | 0.007 | 0.0 | 0.0 | н/д | 1.112 | н/д | н/д | 0.001 | 0.145 | 4.597 | 18.388 |
Glycine (g) | 0.748 | 0.119 | 0.053 | 0.048 | 0.004 | 0.0 | 0.0 | н/д | 0.132 | н/д | н/д | 0.0 | 0.007 | 1.111 | 4.444 |
Proline (g) | 0.612 | 0.09 | 0.063 | 0.289 | 0.006 | 0.0 | 0.0 | н/д | 0.37 | н/д | н/д | 0.0 | 0.007 | 1.437 | 5.748 |
Serine (g) | 0.552 | 0.075 | 0.12 | 0.143 | 0.004 | 0.0 | 0.0 | н/д | 0.178 | н/д | н/д | 0.0 | 0.01 | 1.082 | 4.328 |
Cholesterol (mg) | 61.99 | 10.374 | 52.114 | 5.5 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 129.978 | 519.912 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 2.109 | 1.538 | 0.382 | 1.081 | 0.004 | 0.0 | 0.254 | н/д | 0.324 | н/д | 0.003 | 0.0 | 0.01 | 5.706 | 22.824 |
Phytosterols (mg) | н/д | 0.0 | н/д | н/д | 0.135 | 0.0 | 0.0 | н/д | 2.16 | н/д | н/д | 0.012 | 2.357 | 4.664 | 18.656 |
Monounsaturated Fat (g) | 1.943 | 1.957 | 0.469 | 0.524 | 0.008 | 0.0 | 0.014 | н/д | 0.275 | н/д | 0.001 | 0.001 | 0.01 | 5.202 | 20.808 |
Polyunsaturated (g) | 0.363 | 0.55 | 0.168 | 0.073 | 0.003 | 0.0 | 0.0 | н/д | 0.556 | н/д | 0.007 | 0.0 | 0.027 | 1.747 | 6.988 |