Рецепт Veal Marsala, dining out - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
veal
15.21g |
tomatoes paste
16.38g |
flour
23.44g |
butter
14.2g |
olive oil
13.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|
Protein (g) | 3.07 | 0.71 | 2.42 | 0.12 | 0.0 | 6.32 | 6.32 |
Total Fat (g) | 0.44 | 0.08 | 0.23 | 11.52 | 13.5 | 25.76 | 25.76 |
Carbohydrates (g) | 0.0 | 3.1 | 17.89 | 0.01 | 0.0 | 20.99 | 20.99 |
Ash (g) | 0.16 | 0.46 | 0.11 | 0.3 | 0.0 | 1.03 | 1.03 |
Calories (kcal) | 17.035 | 13.432 | 85.322 | 101.814 | 119.34 | 336.942 | 336.942 |
Starch (g) | н/д | 0.04 | н/д | н/д | н/д | 0.04 | 0.04 |
Sucrose (g) | н/д | 0.05 | н/д | н/д | н/д | 0.05 | 0.05 |
Glucose (dextrose) (g) | н/д | 0.94 | н/д | н/д | н/д | 0.94 | 0.94 |
Fructose (g) | н/д | 0.96 | н/д | н/д | н/д | 0.96 | 0.96 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.05 | н/д | н/д | н/д | 0.05 | 0.05 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 11.55 | 12.04 | 2.79 | 2.25 | 0.0 | 28.63 | 28.63 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 2.0 | 0.06 | 0.01 | 0.0 | 2.07 | 2.07 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.7 | 0.6 | 0.0 | 0.0 | 1.3 | 1.3 |
Calcium (mg) | 2.282 | 5.897 | 3.516 | 3.408 | 0.135 | 15.237 | 15.237 |
Iron (mg) | 0.13 | 0.49 | 1.09 | 0.0 | 0.08 | 1.78 | 1.78 |
Magnesium (mg) | 3.803 | 6.88 | 5.157 | 0.284 | 0.0 | 16.123 | 16.123 |
Phosphorus (mg) | 32.093 | 13.595 | 25.315 | 3.408 | 0.0 | 74.412 | 74.412 |
Potassium (mg) | 49.889 | 166.093 | 25.081 | 3.408 | 0.135 | 244.606 | 244.606 |
Sodium (mg) | 13.081 | 129.402 | 0.469 | 81.792 | 0.27 | 225.013 | 225.013 |
Zinc (mg) | 0.49 | 0.1 | 0.16 | 0.01 | 0.0 | 0.77 | 0.77 |
Copper (mg) | 0.017 | 0.061 | 0.033 | 0.0 | 0.0 | 0.11 | 0.11 |
Manganese (mg) | 0.005 | 0.049 | 0.159 | 0.0 | 0.0 | 0.213 | 0.213 |
Selenium (mcg) | 1.3 | 0.9 | 7.9 | 0.1 | 0.0 | 10.3 | 10.3 |
Vitamin A, IU (IU) | 0.0 | 249.795 | 0.0 | 354.858 | 0.0 | 604.653 | 604.653 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 95.282 | 0.0 | 95.282 | 95.282 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 12.449 | 0.0 | 97.128 | 0.0 | 109.577 | 109.577 |
Beta Carotene (mcg) | н/д | 147.584 | 0.0 | 22.436 | 0.0 | 170.02 | 170.02 |
Vitamin E (mg) | 0.04 | 0.7 | 0.01 | 0.33 | 1.94 | 3.02 | 3.02 |
Vitamin D (IU) | н/д | н/д | н/д | 7.952 | н/д | 7.952 | 7.952 |
Lycopene (mcg) | н/д | 4711.543 | 0.0 | 0.0 | 0.0 | 4711.543 | 4711.543 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 4.219 | 0.0 | 0.0 | 4.219 | 4.219 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.02 | 0.0 | 0.01 | 0.03 | 0.03 |
Tocopherol, gamma (mg) | н/д | 0.09 | 0.09 | 0.0 | 0.11 | 0.29 | 0.29 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 3.6 | 0.0 | 0.0 | 0.0 | 3.6 | 3.6 |
Thiamin (mg) | 0.012 | 0.01 | 0.185 | 0.001 | 0.0 | 0.209 | 0.209 |
Riboflavin (mg) | 0.043 | 0.025 | 0.115 | 0.004 | 0.0 | 0.186 | 0.186 |
Niacin (mg) | 1.191 | 0.505 | 1.383 | 0.006 | 0.0 | 3.084 | 3.084 |
Pantothenic acid (mg) | 0.208 | 0.023 | 0.103 | 0.016 | 0.0 | 0.35 | 0.35 |
Vitamin B-6 (mg) | 0.065 | 0.036 | 0.009 | 0.0 | 0.0 | 0.111 | 0.111 |
Folate (mcg) | 1.977 | 1.966 | 42.895 | 0.426 | 0.0 | 47.264 | 47.264 |
Vitamin B-12 (mcg) | 0.21 | 0.0 | 0.0 | 0.02 | 0.0 | 0.24 | 0.24 |
Choline (mg) | н/д | 6.3 | 2.4 | 2.7 | 0.0 | 11.5 | 11.5 |
Folic acid (mcg) | 0.0 | 0.0 | 36.098 | 0.0 | 0.0 | 36.098 | 36.098 |
Tryptophan (g) | 0.03 | 0.005 | 0.03 | 0.001 | 0.0 | 0.067 | 0.067 |
Threonine (g) | 0.134 | 0.016 | 0.066 | 0.006 | 0.0 | 0.222 | 0.222 |
Isoleucine (g) | 0.152 | 0.011 | 0.084 | 0.007 | 0.0 | 0.255 | 0.255 |
Leucine (g) | 0.245 | 0.018 | 0.166 | 0.011 | 0.0 | 0.441 | 0.441 |
Lysine (g) | 0.252 | 0.02 | 0.054 | 0.01 | 0.0 | 0.336 | 0.336 |
Methionine (g) | 0.071 | 0.003 | 0.042 | 0.003 | 0.0 | 0.12 | 0.12 |
Cystine (g) | 0.035 | 0.003 | 0.052 | 0.001 | 0.0 | 0.091 | 0.091 |
Phenylalanine (g) | 0.125 | 0.02 | 0.122 | 0.006 | 0.0 | 0.272 | 0.272 |
Tyrosine (g) | 0.097 | 0.008 | 0.073 | 0.006 | 0.0 | 0.184 | 0.184 |
Valine (g) | 0.17 | 0.013 | 0.098 | 0.009 | 0.0 | 0.29 | 0.29 |
Arginine (g) | 0.181 | 0.011 | 0.098 | 0.004 | 0.0 | 0.295 | 0.295 |
Histidine (g) | 0.111 | 0.01 | 0.054 | 0.003 | 0.0 | 0.178 | 0.178 |
Alanine (g) | 0.183 | 0.033 | 0.077 | 0.004 | 0.0 | 0.297 | 0.297 |
Aspartic acid (g) | 0.265 | 0.115 | 0.103 | 0.009 | 0.0 | 0.491 | 0.491 |
Glutamic acid (g) | 0.487 | 0.311 | 0.816 | 0.026 | 0.0 | 1.639 | 1.639 |
Glycine (g) | 0.158 | 0.01 | 0.087 | 0.003 | 0.0 | 0.258 | 0.258 |
Proline (g) | 0.128 | 0.013 | 0.281 | 0.011 | 0.0 | 0.434 | 0.434 |
Serine (g) | 0.116 | 0.018 | 0.122 | 0.007 | 0.0 | 0.263 | 0.263 |
Cholesterol (mg) | 12.624 | 0.0 | 0.0 | 30.53 | 0.0 | 43.154 | 43.154 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.131 | 0.016 | 0.038 | 7.295 | 1.864 | 9.344 | 9.344 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 29.835 | 29.835 | 29.835 |
Monounsaturated Fat (g) | 0.14 | 0.011 | 0.021 | 2.985 | 9.85 | 13.007 | 13.007 |
Polyunsaturated (g) | 0.046 | 0.026 | 0.096 | 0.432 | 1.42 | 2.02 | 2.02 |