Рецепт Veal Marengo - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
veal shoulder
255.14g |
oil
0.0g |
onion
24.75g |
garlic
0.65g |
wine
37.0g |
bouillon
60.0g |
tomatoes
33.9g |
thyme
0.19g |
mushrooms
110.0g |
parsley
0.24g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 51.13 | н/д | 0.27 | 0.04 | 0.03 | 0.68 | 0.3 | 0.02 | 3.4 | 0.01 | 55.88 | 223.52 |
Total Fat (g) | 5.51 | н/д | 0.02 | 0.0 | 0.0 | 0.13 | 0.07 | 0.01 | 0.37 | 0.0 | 6.13 | 24.52 |
Carbohydrates (g) | 0.0 | н/д | 2.31 | 0.22 | 1.01 | 0.02 | 1.33 | 0.12 | 3.61 | 0.02 | 8.63 | 34.52 |
Ash (g) | 2.86 | н/д | 0.09 | 0.01 | 0.09 | н/д | 0.17 | 0.02 | 0.93 | 0.01 | 4.17 | 16.68 |
Calories (kcal) | 267.902 | н/д | 9.9 | 0.972 | 30.71 | 4.2 | 6.102 | 0.518 | 24.199 | 0.086 | 344.587 | 1378.348 |
Starch (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 0.25 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.25 | 1.0 |
Glucose (dextrose) (g) | н/д | н/д | 0.49 | н/д | н/д | н/д | 0.42 | н/д | 1.63 | н/д | 2.54 | 10.16 |
Fructose (g) | н/д | н/д | 0.32 | н/д | н/д | н/д | 0.46 | н/д | 0.19 | н/д | 0.97 | 3.88 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | н/д | н/д | 0.0 | 0.0 | 3.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.8 | 15.2 |
Water (g) | 195.54 | н/д | 22.05 | 0.38 | 32.03 | 58.53 | 32.03 | 0.01 | 101.67 | 0.21 | 442.47 | 1769.88 |
Caffeine (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | н/д | 1.05 | 0.01 | 0.29 | 0.0 | 0.89 | 0.0 | 1.81 | 0.0 | 4.06 | 16.24 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | н/д | 0.4 | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | 1.1 | 0.0 | 2.0 | 8.0 |
Calcium (mg) | 56.132 | н/д | 5.693 | 1.181 | 2.96 | 3.6 | 3.39 | 3.544 | 3.3 | 0.328 | 80.126 | 320.504 |
Iron (mg) | 2.6 | н/д | 0.05 | 0.01 | 0.14 | 0.1 | 0.09 | 0.23 | 0.55 | 0.01 | 3.79 | 15.16 |
Magnesium (mg) | 66.338 | н/д | 2.475 | 0.163 | 4.07 | 1.2 | 3.729 | 0.413 | 9.9 | 0.119 | 88.405 | 353.62 |
Phosphorus (mg) | 548.56 | н/д | 7.178 | 0.998 | 7.4 | 7.8 | 8.135 | 0.377 | 94.596 | 0.138 | 675.182 | 2700.728 |
Potassium (mg) | 864.939 | н/д | 36.135 | 2.617 | 36.63 | 32.4 | 80.337 | 1.526 | 349.786 | 1.316 | 1405.686 | 5622.744 |
Sodium (mg) | 219.424 | н/д | 0.99 | 0.111 | 1.85 | 195.6 | 1.695 | 0.103 | 5.5 | 0.133 | 425.406 | 1701.624 |
Zinc (mg) | 8.52 | н/д | 0.04 | 0.01 | 0.05 | 0.0 | 0.06 | 0.01 | 0.57 | 0.0 | 9.26 | 37.04 |
Copper (mg) | 0.306 | н/д | 0.01 | 0.002 | 0.004 | 0.0 | 0.02 | 0.002 | 0.352 | 0.0 | 0.696 | 2.784 |
Manganese (mg) | 0.077 | н/д | 0.032 | 0.011 | 0.044 | н/д | 0.037 | 0.015 | 0.055 | 0.0 | 0.271 | 1.084 |
Selenium (mcg) | 21.9 | н/д | 0.1 | 0.1 | 0.1 | 0.4 | 0.0 | 0.0 | 10.2 | 0.0 | 32.9 | 131.6 |
Vitamin A, IU (IU) | 0.0 | н/д | 0.495 | 0.059 | 0.0 | н/д | 282.366 | 7.125 | 0.0 | 20.007 | 310.052 | 1240.208 |
Retinol (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 14.237 | 0.356 | 0.0 | 1.0 | 15.593 | 62.372 |
Beta Carotene (mcg) | н/д | н/д | 0.248 | 0.033 | 0.0 | 0.0 | 152.2 | 4.245 | 0.0 | 12.003 | 168.728 | 674.912 |
Vitamin E (mg) | 0.69 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.18 | 0.01 | 0.01 | 0.0 | 0.9 | 3.6 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 19.799 | н/д | 19.799 | 79.196 |
Lycopene (mcg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 872.183 | 0.0 | 0.0 | 0.0 | 872.183 | 3488.732 |
Lutein + zeaxanthin (mcg) | н/д | н/д | 0.99 | 0.104 | 0.0 | 0.0 | 41.694 | 1.616 | 0.0 | 13.207 | 57.612 | 230.448 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.0 | 0.01 | 0.04 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.04 | н/д | 0.01 | 0.0 | 0.05 | 0.2 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.0 | 0.01 | 0.04 |
Vitamin C (mg) | 0.0 | н/д | 1.8 | 0.2 | 0.0 | 0.0 | 4.3 | 0.1 | 2.3 | 0.3 | 9.1 | 36.4 |
Thiamin (mg) | 0.204 | н/д | 0.012 | 0.001 | 0.004 | 0.0 | 0.014 | 0.001 | 0.088 | 0.0 | 0.324 | 1.296 |
Riboflavin (mg) | 0.714 | н/д | 0.007 | 0.001 | 0.007 | 0.012 | 0.007 | 0.001 | 0.44 | 0.0 | 1.19 | 4.76 |
Niacin (mg) | 20.182 | н/д | 0.03 | 0.005 | 0.063 | 0.468 | 0.2 | 0.009 | 3.971 | 0.003 | 24.93 | 99.72 |
Pantothenic acid (mg) | 3.317 | н/д | 0.03 | 0.004 | 0.015 | н/д | 0.031 | н/д | 1.65 | 0.001 | 5.047 | 20.188 |
Vitamin B-6 (mg) | 1.174 | н/д | 0.03 | 0.008 | 0.019 | 0.006 | 0.027 | 0.001 | 0.11 | 0.0 | 1.374 | 5.496 |
Folate (mcg) | 40.823 | н/д | 4.703 | 0.02 | 0.37 | 1.2 | 5.085 | 0.514 | 17.599 | 0.361 | 70.674 | 282.696 |
Vitamin B-12 (mcg) | 3.62 | н/д | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 0.0 | 0.04 | 0.0 | 3.71 | 14.84 |
Choline (mg) | н/д | н/д | 1.5 | 0.2 | 1.9 | 1.7 | 2.3 | 0.1 | 19.0 | 0.0 | 26.7 | 106.8 |
Folic acid (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.51 | н/д | 0.002 | 0.0 | н/д | н/д | 0.003 | 0.0 | 0.044 | 0.0 | 0.561 | 2.244 |
Threonine (g) | 2.245 | н/д | 0.005 | 0.001 | н/д | н/д | 0.01 | 0.0 | 0.121 | 0.0 | 2.383 | 9.532 |
Isoleucine (g) | 2.526 | н/д | 0.002 | 0.001 | н/д | н/д | 0.007 | 0.001 | 0.088 | 0.0 | 2.626 | 10.504 |
Leucine (g) | 4.082 | н/д | 0.007 | 0.002 | н/д | н/д | 0.01 | 0.001 | 0.132 | 0.0 | 4.235 | 16.94 |
Lysine (g) | 4.21 | н/д | 0.01 | 0.002 | н/д | н/д | 0.01 | 0.0 | 0.121 | 0.0 | 4.354 | 17.416 |
Methionine (g) | 1.199 | н/д | 0.0 | 0.001 | н/д | н/д | 0.003 | н/д | 0.033 | 0.0 | 1.236 | 4.944 |
Cystine (g) | 0.587 | н/д | 0.0 | 0.0 | н/д | н/д | 0.003 | н/д | 0.011 | 0.0 | 0.602 | 2.408 |
Phenylalanine (g) | 2.067 | н/д | 0.007 | 0.001 | н/д | н/д | 0.024 | н/д | 0.099 | 0.0 | 2.198 | 8.792 |
Tyrosine (g) | 1.633 | н/д | 0.002 | 0.001 | н/д | н/д | 0.003 | н/д | 0.044 | 0.0 | 1.683 | 6.732 |
Valine (g) | 2.832 | н/д | 0.005 | 0.002 | н/д | н/д | 0.007 | 0.001 | 0.253 | 0.0 | 3.1 | 12.4 |
Arginine (g) | 3.011 | н/д | 0.025 | 0.004 | н/д | н/д | 0.007 | н/д | 0.088 | 0.0 | 3.135 | 12.54 |
Histidine (g) | 1.863 | н/д | 0.002 | 0.001 | н/д | н/д | 0.003 | н/д | 0.066 | 0.0 | 1.935 | 7.74 |
Alanine (g) | 3.036 | н/д | 0.005 | 0.001 | н/д | н/д | 0.01 | н/д | 0.22 | 0.0 | 3.273 | 13.092 |
Aspartic acid (g) | 4.414 | н/д | 0.022 | 0.003 | н/д | н/д | 0.047 | н/д | 0.22 | 0.001 | 4.708 | 18.832 |
Glutamic acid (g) | 8.088 | н/д | 0.064 | 0.005 | н/д | н/д | 0.146 | н/д | 0.374 | 0.001 | 8.678 | 34.712 |
Glycine (g) | 2.628 | н/д | 0.007 | 0.001 | н/д | н/д | 0.007 | н/д | 0.099 | 0.0 | 2.743 | 10.972 |
Proline (g) | 2.143 | н/д | 0.002 | 0.001 | н/д | н/д | 0.007 | н/д | 0.088 | 0.0 | 2.242 | 8.968 |
Serine (g) | 1.914 | н/д | 0.005 | 0.001 | н/д | н/д | 0.01 | н/д | 0.099 | 0.0 | 2.029 | 8.116 |
Cholesterol (mg) | 211.77 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 211.77 | 847.08 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.658 | н/д | 0.01 | 0.001 | 0.0 | 0.066 | 0.01 | 0.005 | 0.044 | 0.0 | 1.795 | 7.18 |
Phytosterols (mg) | н/д | н/д | 3.713 | н/д | н/д | н/д | 2.373 | 0.306 | н/д | 0.012 | 6.403 | 25.612 |
Monounsaturated Fat (g) | 1.76 | н/д | 0.002 | 0.0 | 0.0 | 0.054 | 0.01 | 0.001 | 0.0 | 0.001 | 1.829 | 7.316 |
Polyunsaturated (g) | 0.561 | н/д | 0.005 | 0.002 | 0.0 | 0.006 | 0.027 | 0.002 | 0.154 | 0.0 | 0.758 | 3.032 |