Рецепт Veal Francesco - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 lg., pre-cooked pcs of whole Conch shellfish (put the Conch through a sm. hole meat grinder or possibly minced very fine)

1/8 teaspoon Cajun spice or possibly a dash of cayenne pepper

2 tbsp. fresh, finely minced parsley

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 10	veal 40.54g	bread crumbs 43.2g	salt 0.6g	eggs 9.86g	milk 6.1g	flour 12.5g	Всего в порции	Всего в рецепте
Protein (g)	8.19	5.77	0.0	1.24	0.21	1.29	16.69	166.9
Total Fat (g)	1.16	2.29	0.0	0.98	0.06	0.12	4.61	46.1
Carbohydrates (g)	0.0	31.1	0.0	0.08	0.3	9.54	41.01	410.1
Ash (g)	0.44	1.24	0.6	0.08	0.05	0.06	2.47	24.7
Calories (kcal)	45.405	170.64	0.0	14.094	2.562	45.5	278.201	2782.01
Starch (g)	н/д	25.77	н/д	н/д	н/д	н/д	25.77	257.7
Sucrose (g)	н/д	0.0	н/д	0.01	0.0	н/д	0.01	0.1
Glucose (dextrose) (g)	н/д	0.79	н/д	0.02	0.0	н/д	0.81	8.1
Fructose (g)	н/д	1.06	н/д	0.01	0.0	н/д	1.07	10.7
Lactose (g)	н/д	0.0	н/д	0.01	0.32	н/д	0.33	3.3
Maltose (g)	н/д	0.83	н/д	0.01	0.0	н/д	0.84	8.4
Alcohol (g)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	30.77	2.81	0.0	7.47	5.49	1.49	48.04	480.4
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	н/д	2.68	0.0	0.08	0.32	0.03	3.11	31.1
Galactose (g)	н/д	0.0	н/д	0.01	0.0	н/д	0.01	0.1
Dietary Fiber (g)	0.0	1.9	0.0	0.0	0.0	0.3	2.3	23.0
Calcium (mg)	6.081	79.056	0.144	5.224	7.259	1.875	99.639	996.39
Iron (mg)	0.34	2.09	0.0	0.18	0.0	0.58	3.2	32.0
Magnesium (mg)	10.135	18.576	0.006	1.183	0.671	2.75	33.321	333.21
Phosphorus (mg)	85.54	71.28	0.0	18.825	5.795	13.5	194.94	1949.4
Potassium (mg)	132.973	84.672	0.048	13.207	9.15	13.375	253.425	2534.25
Sodium (mg)	34.865	316.224	232.548	13.798	2.684	0.25	600.369	6003.69
Zinc (mg)	1.31	0.63	0.0	0.11	0.03	0.09	2.16	21.6
Copper (mg)	0.045	0.112	0.0	0.01	0.001	0.018	0.185	1.85
Manganese (mg)	0.012	0.397	0.001	0.004	0.0	0.085	0.499	4.99
Selenium (mcg)	3.5	10.9	0.0	3.1	0.2	4.2	21.9	219.0
Vitamin A, IU (IU)	0.0	0.0	0.0	47.999	11.956	0.0	59.955	599.55
Retinol (mcg)	0.0	0.0	0.0	13.7	3.538	0.0	17.238	172.38
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	13.798	3.538	0.0	17.336	173.36
Beta Carotene (mcg)	н/д	0.0	0.0	0.986	0.122	0.0	1.108	11.08
Vitamin E (mg)	0.11	0.03	0.0	0.1	0.0	0.01	0.24	2.4
Vitamin D (IU)	н/д	н/д	н/д	3.45	3.172	н/д	6.622	66.22
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	0.0	0.0	32.623	0.0	2.25	34.873	348.73
Tocopherol, beta (mg)	н/д	0.02	н/д	0.0	0.0	0.01	0.03	0.3
Tocopherol, gamma (mg)	н/д	0.33	н/д	0.05	0.0	0.05	0.43	4.3
Tocopherol, delta (mg)	н/д	0.08	н/д	0.0	0.0	0.0	0.08	0.8
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.032	0.419	0.0	0.007	0.001	0.099	0.558	5.58
Riboflavin (mg)	0.114	0.173	0.0	0.047	0.012	0.061	0.406	4.06
Niacin (mg)	3.174	2.864	0.0	0.007	0.005	0.738	6.788	67.88
Pantothenic acid (mg)	0.555	0.238	0.0	0.142	0.022	0.055	1.012	10.12
Vitamin B-6 (mg)	0.174	0.052	0.0	0.014	0.002	0.005	0.247	2.47
Folate (mcg)	5.27	46.224	0.0	4.632	0.305	22.875	79.307	793.07
Vitamin B-12 (mcg)	0.57	0.15	0.0	0.13	0.03	0.0	0.87	8.7
Choline (mg)	н/д	6.3	0.0	24.7	1.1	1.3	33.4	334.0
Folic acid (mcg)	0.0	35.424	0.0	0.0	0.0	19.25	54.674	546.74
Tryptophan (g)	0.081	0.069	0.0	0.017	0.002	0.016	0.186	1.86
Threonine (g)	0.357	0.186	0.0	0.055	0.005	0.035	0.638	6.38
Isoleucine (g)	0.405	0.233	0.0	0.066	0.012	0.045	0.761	7.61
Leucine (g)	0.653	0.415	0.0	0.107	0.023	0.089	1.287	12.87
Lysine (g)	0.673	0.186	0.0	0.09	0.018	0.029	0.995	9.95
Methionine (g)	0.191	0.099	0.0	0.037	0.005	0.023	0.355	3.55
Cystine (g)	0.093	0.121	0.0	0.027	0.007	0.028	0.276	2.76
Phenylalanine (g)	0.332	0.285	0.0	0.067	0.01	0.065	0.76	7.6
Tyrosine (g)	0.259	0.173	0.0	0.049	0.009	0.039	0.529	5.29
Valine (g)	0.454	0.259	0.0	0.085	0.013	0.053	0.864	8.64
Arginine (g)	0.482	0.238	0.0	0.081	0.006	0.053	0.859	8.59
Histidine (g)	0.296	0.13	0.0	0.031	0.005	0.029	0.49	4.9
Alanine (g)	0.486	0.207	0.0	0.073	0.007	0.041	0.815	8.15
Aspartic acid (g)	0.705	0.333	0.0	0.131	0.019	0.055	1.243	12.43
Glutamic acid (g)	1.297	1.78	0.0	0.166	0.048	0.435	3.725	37.25
Glycine (g)	0.422	0.212	0.0	0.042	0.004	0.046	0.726	7.26
Proline (g)	0.341	0.592	0.0	0.05	0.022	0.15	1.155	11.55
Serine (g)	0.308	0.285	0.0	0.096	0.013	0.065	0.767	7.67
Cholesterol (mg)	33.649	0.0	0.0	41.691	0.305	0.0	75.644	756.44
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.349	0.518	0.0	0.306	0.038	0.02	1.231	12.31
Phytosterols (mg)	н/д	3.456	0.0	н/д	н/д	н/д	3.456	34.56
Monounsaturated Fat (g)	0.373	0.441	0.0	0.376	0.017	0.011	1.217	12.17
Polyunsaturated (g)	0.122	0.89	0.0	0.134	0.002	0.051	1.199	11.99