Рецепт Veal Cutlets Viennese - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8
veal
73.71g
butter
10.65g
flour
1.95g
onion
1.13g
salt
0.38g
paprika
0.13g
chicken broth
55.45g
wine
7.38g
olives
10.13g
cream
14.38g
lemon juice
0.32g
Всего в порции Всего в рецепте
Protein (g) 14.89 0.09 0.2 0.01 0.0 0.02 0.55 0.01 0.0 0.3 0.0 16.07 128.56
Total Fat (g) 2.12 8.64 0.02 0.0 0.0 0.02 0.06 0.0 10.13 2.84 0.0 23.81 190.48
Carbohydrates (g) 0.0 0.01 1.49 0.11 0.0 0.07 0.22 0.2 0.0 0.41 0.03 2.54 20.32
Ash (g) 0.8 0.22 0.01 0.0 0.37 0.01 0.39 0.02 н/д 0.12 0.0 1.95 15.6
Calories (kcal) 82.553 76.361 7.112 0.45 0.0 0.379 3.882 6.121 89.505 27.744 0.079 294.186 2353.488
Starch (g) н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.01 н/д 0.0 н/д н/д н/д 0.0 н/д 0.01 0.08
Glucose (dextrose) (g) н/д н/д н/д 0.02 н/д 0.0 н/д н/д н/д 0.0 н/д 0.03 0.24
Fructose (g) н/д н/д н/д 0.01 н/д 0.01 н/д н/д н/д 0.0 н/д 0.02 0.16
Lactose (g) н/д н/д н/д 0.0 н/д 0.0 н/д н/д н/д 0.5 н/д 0.5 4.0
Maltose (g) н/д н/д н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.8 0.0 0.0 0.0 0.8 6.4
Water (g) 55.95 1.69 0.23 1.0 0.0 0.01 54.23 6.39 0.0 10.7 0.29 130.5 1044.0
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.01 0.01 0.05 0.0 0.01 0.0 0.06 0.0 0.5 0.01 0.64 5.12
Galactose (g) н/д н/д н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.3 2.4
Calcium (mg) 11.056 2.556 0.293 0.259 0.09 0.232 3.327 0.59 0.101 15.813 0.022 34.339 274.712
Iron (mg) 0.63 0.0 0.09 0.0 0.0 0.03 0.11 0.03 0.06 0.02 0.0 0.97 7.76
Magnesium (mg) 18.427 0.213 0.43 0.113 0.004 0.243 0.555 0.811 0.0 1.438 0.019 22.251 178.008
Phosphorus (mg) 155.525 2.556 2.11 0.326 0.0 0.453 7.209 1.475 0.0 16.531 0.019 186.204 1489.632
Potassium (mg) 241.763 2.556 2.091 1.643 0.03 3.077 44.36 7.301 0.101 20.269 0.394 323.584 2588.672
Sodium (mg) 63.389 61.344 0.039 0.045 145.343 0.045 87.611 0.369 0.203 11.5 0.003 369.89 2959.12
Zinc (mg) 2.38 0.01 0.01 0.0 0.0 0.01 0.04 0.01 0.0 0.05 0.0 2.51 20.08
Copper (mg) 0.081 0.0 0.003 0.0 0.0 0.001 0.017 0.001 0.0 0.003 0.0 0.106 0.848
Manganese (mg) 0.022 0.0 0.013 0.001 0.0 0.001 0.028 0.009 н/д 0.001 0.0 0.076 0.608
Selenium (mcg) 6.3 0.1 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 7.5 60.0
Vitamin A, IU (IU) 0.0 266.144 0.0 0.023 0.0 69.215 0.0 0.0 н/д 82.8 0.064 418.244 3345.952
Retinol (mcg) 0.0 71.462 0.0 0.0 0.0 0.0 0.0 0.0 0.0 23.0 0.0 94.462 755.696
Vitamin A, RAE (mcg_RAE) 0.0 72.846 0.0 0.0 0.0 3.461 0.0 0.0 0.0 23.288 0.003 99.598 796.784
Beta Carotene (mcg) н/д 16.827 0.0 0.011 0.0 36.329 0.0 0.0 0.0 3.738 0.01 56.914 455.312
Vitamin E (mg) 0.19 0.25 0.0 0.0 0.0 0.04 0.0 0.0 1.45 0.06 0.0 2.0 16.0
Vitamin D (IU) н/д 5.964 н/д н/д н/д н/д н/д н/д н/д н/д н/д 5.964 47.712
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 0.352 0.045 0.0 17.269 0.0 0.0 0.0 0.0 0.029 17.694 141.552
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 н/д 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.01 0.0 н/д 0.0 н/д н/д н/д 0.01 н/д 0.02 0.16
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 н/д 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.0 0.1 3.9 0.0 0.0 0.1 0.1 4.3 34.4
Thiamin (mg) 0.059 0.001 0.015 0.001 0.0 0.001 0.0 0.001 0.0 0.006 0.0 0.083 0.664
Riboflavin (mg) 0.206 0.003 0.01 0.0 0.0 0.002 0.006 0.001 0.0 0.024 0.0 0.253 2.024
Niacin (mg) 5.771 0.004 0.115 0.001 0.0 0.02 0.283 0.013 0.0 0.016 0.0 6.224 49.792
Pantothenic acid (mg) 1.01 0.012 0.009 0.001 0.0 0.002 0.006 0.003 н/д 0.049 0.0 1.091 8.728
Vitamin B-6 (mg) 0.317 0.0 0.001 0.001 0.0 0.005 0.006 0.004 0.0 0.009 0.0 0.342 2.736
Folate (mcg) 9.582 0.32 3.575 0.214 0.0 0.139 0.0 0.074 0.0 1.006 0.041 14.951 119.608
Vitamin B-12 (mcg) 1.03 0.02 0.0 0.0 0.0 0.0 0.02 0.0 0.0 0.04 0.0 1.11 8.88
Choline (mg) н/д 2.0 0.2 0.1 0.0 0.1 н/д 0.4 0.0 2.8 0.0 5.5 44.0
Folic acid (mcg) 0.0 0.0 3.009 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.009 24.072
Tryptophan (g) 0.147 0.001 0.003 0.0 0.0 н/д н/д н/д н/д 0.006 н/д 0.157 1.256
Threonine (g) 0.649 0.004 0.005 0.0 0.0 н/д н/д н/д н/д 0.017 н/д 0.676 5.408
Isoleucine (g) 0.737 0.005 0.007 0.0 0.0 н/д н/д н/д н/д 0.02 н/д 0.77 6.16
Leucine (g) 1.187 0.009 0.014 0.0 0.0 н/д н/д н/д н/д 0.039 н/д 1.248 9.984
Lysine (g) 1.224 0.007 0.004 0.0 0.0 н/д н/д н/д н/д 0.033 н/д 1.269 10.152
Methionine (g) 0.346 0.002 0.004 0.0 0.0 н/д н/д н/д н/д 0.01 н/д 0.362 2.896
Cystine (g) 0.17 0.001 0.004 0.0 0.0 н/д н/д н/д н/д 0.004 н/д 0.179 1.432
Phenylalanine (g) 0.604 0.004 0.01 0.0 0.0 н/д н/д н/д н/д 0.019 н/д 0.638 5.104
Tyrosine (g) 0.472 0.004 0.006 0.0 0.0 н/д н/д н/д н/д 0.019 н/д 0.501 4.008
Valine (g) 0.826 0.006 0.008 0.0 0.0 н/д н/д н/д н/д 0.024 н/д 0.865 6.92
Arginine (g) 0.877 0.003 0.008 0.001 0.0 н/д н/д н/д н/д 0.014 н/д 0.904 7.232
Histidine (g) 0.538 0.002 0.004 0.0 0.0 н/д н/д н/д н/д 0.012 н/д 0.556 4.448
Alanine (g) 0.885 0.003 0.006 0.0 0.0 н/д н/д н/д н/д 0.014 н/д 0.909 7.272
Aspartic acid (g) 1.283 0.006 0.009 0.001 0.0 н/д н/д н/д н/д 0.032 н/д 1.33 10.64
Glutamic acid (g) 2.359 0.019 0.068 0.003 0.0 н/д н/д н/д н/д 0.082 н/д 2.531 20.248
Glycine (g) 0.767 0.002 0.007 0.0 0.0 н/д н/д н/д н/д 0.009 н/д 0.785 6.28
Proline (g) 0.619 0.009 0.023 0.0 0.0 н/д н/д н/д н/д 0.037 н/д 0.689 5.512
Serine (g) 0.56 0.005 0.01 0.0 0.0 н/д н/д н/д н/д 0.023 н/д 0.599 4.792
Cholesterol (mg) 61.178 22.898 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7.475 0.0 91.55 732.4
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.634 5.471 0.003 0.0 0.0 0.003 0.017 0.0 1.398 1.655 0.0 9.181 73.448
Phytosterols (mg) н/д н/д н/д 0.169 0.0 0.23 н/д н/д н/д н/д н/д 0.398 3.184
Monounsaturated Fat (g) 0.678 2.239 0.002 0.0 0.0 0.002 0.028 0.0 7.387 0.729 0.0 11.064 88.512
Polyunsaturated (g) 0.221 0.324 0.008 0.0 0.0 0.011 0.011 0.0 1.065 0.121 0.0 1.761 14.088