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Рецепт Veal Cutlet Parmigiana - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 slices prosciutto
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		veal
58.97g 		flour
3.13g 		egg
4.93g 		bread crumbs
8.1g 		olive oil
5.4g 		butter
5.68g 		chive
12.0g 		marinara sauce
51.4g 		prosciutto
0.0g 		fontina
11.2g 		parmesan
3.72g 		Всего в порции Всего в рецепте
Protein (g) 11.91 0.32 0.62 1.08 0.0 0.05 0.22 0.91 н/д 2.87 1.33 19.31 193.1
Total Fat (g) 1.69 0.03 0.49 0.43 5.4 4.6 0.01 1.38 н/д 3.49 0.96 18.49 184.9
Carbohydrates (g) 0.0 2.38 0.04 5.83 0.0 0.0 0.68 7.07 н/д 0.17 0.12 16.3 163.0
Ash (g) 0.64 0.01 0.04 0.23 0.0 0.12 0.08 н/д н/д 0.42 0.22 1.77 17.7
Calories (kcal) 66.043 11.375 7.047 31.995 47.736 40.69 3.0 44.718 н/д 43.568 14.575 310.746 3107.46
Starch (g) н/д н/д н/д 4.83 н/д н/д н/д н/д н/д н/д н/д 4.83 48.3
Sucrose (g) н/д н/д 0.01 0.0 н/д н/д н/д н/д н/д н/д н/д 0.01 0.1
Glucose (dextrose) (g) н/д н/д 0.01 0.15 н/д н/д н/д н/д н/д н/д н/д 0.16 1.6
Fructose (g) н/д н/д 0.01 0.2 н/д н/д н/д н/д н/д н/д н/д 0.2 2.0
Lactose (g) н/д н/д 0.01 0.0 н/д н/д н/д н/д н/д н/д н/д 0.01 0.1
Maltose (g) н/д н/д 0.01 0.16 н/д н/д н/д н/д н/д н/д н/д 0.16 1.6
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 44.76 0.37 3.74 0.53 0.0 0.9 11.02 41.13 н/д 4.25 1.08 107.77 1077.7
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.01 0.04 0.5 0.0 0.0 0.25 4.54 н/д 0.17 0.03 5.55 55.5
Galactose (g) н/д н/д 0.01 0.0 н/д н/д н/д н/д н/д н/д н/д 0.01 0.1
Dietary Fiber (g) 0.0 0.1 0.0 0.4 0.0 0.0 0.4 1.3 н/д 0.0 0.0 2.2 22.0
Calcium (mg) 8.845 0.469 2.612 14.823 0.054 1.362 7.32 11.308 н/д 61.6 44.021 152.414 1524.14
Iron (mg) 0.5 0.15 0.09 0.39 0.03 0.0 0.23 0.37 н/д 0.03 0.03 1.82 18.2
Magnesium (mg) 14.742 0.688 0.591 3.483 0.0 0.114 2.4 10.794 н/д 1.568 1.636 36.015 360.15
Phosphorus (mg) 124.42 3.375 9.412 13.365 0.0 1.362 3.96 18.504 н/д 38.752 25.803 238.953 2389.53
Potassium (mg) 193.411 3.344 6.604 15.876 0.054 1.362 31.2 162.424 н/д 7.168 3.421 424.863 4248.63
Sodium (mg) 50.711 0.063 6.899 59.292 0.108 32.688 0.48 210.74 н/д 89.6 59.562 510.143 5101.43
Zinc (mg) 1.9 0.02 0.05 0.12 0.0 0.01 0.05 0.28 н/д 0.39 0.1 2.93 29.3
Copper (mg) 0.065 0.004 0.005 0.021 0.0 0.0 0.007 0.098 н/д 0.003 0.001 0.205 2.05
Manganese (mg) 0.018 0.021 0.002 0.075 0.0 0.0 0.016 н/д н/д 0.001 0.001 0.133 1.33
Selenium (mcg) 5.1 1.1 1.6 2.0 0.0 0.1 0.1 0.7 н/д 1.6 0.8 13.0 130.0
Vitamin A, IU (IU) 0.0 0.0 23.999 0.0 0.0 141.818 480.0 н/д н/д 102.256 14.835 762.908 7629.08
Retinol (mcg) 0.0 0.0 6.85 0.0 0.0 38.079 0.0 0.0 н/д 28.896 3.941 77.766 777.66
Vitamin A, RAE (mcg_RAE) 0.0 0.0 6.899 0.0 0.0 38.817 24.0 19.532 н/д 29.232 4.015 122.496 1224.96
Beta Carotene (mcg) н/д 0.0 0.493 0.0 0.0 8.967 288.0 230.272 н/д 3.584 1.041 532.356 5323.56
Vitamin E (mg) 0.15 0.0 0.05 0.01 0.77 0.13 0.03 1.23 н/д 0.03 0.01 2.41 24.1
Vitamin D (IU) н/д н/д 1.725 н/д н/д 3.178 н/д н/д н/д н/д 1.041 5.944 59.44
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 6504.67 н/д 0.0 0.0 6504.67 65046.7
Lutein + zeaxanthin (mcg) н/д 0.563 16.312 0.0 0.0 0.0 109.92 90.464 н/д 0.0 0.0 217.258 2172.58
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 0.01 0.0 н/д н/д н/д н/д н/д 0.01 0.1
Tocopherol, gamma (mg) н/д 0.01 0.02 0.06 0.04 0.0 н/д н/д н/д н/д н/д 0.14 1.4
Tocopherol, delta (mg) н/д 0.0 0.0 0.01 0.0 0.0 н/д н/д н/д н/д н/д 0.02 0.2
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 5.5 1.0 н/д 0.0 0.0 6.5 65.0
Thiamin (mg) 0.047 0.025 0.003 0.079 0.0 0.001 0.008 0.01 н/д 0.002 0.001 0.177 1.77
Riboflavin (mg) 0.165 0.015 0.024 0.032 0.0 0.002 0.017 0.031 н/д 0.022 0.012 0.32 3.2
Niacin (mg) 4.617 0.184 0.003 0.537 0.0 0.002 0.024 2.015 н/д 0.017 0.01 7.41 74.1
Pantothenic acid (mg) 0.808 0.014 0.071 0.045 0.0 0.006 0.007 н/д н/д 0.048 0.017 1.015 10.15
Vitamin B-6 (mg) 0.254 0.001 0.007 0.01 0.0 0.0 0.007 0.087 н/д 0.009 0.003 0.378 3.78
Folate (mcg) 7.666 5.719 2.316 8.667 0.0 0.17 1.68 6.682 н/д 0.672 0.26 33.832 338.32
Vitamin B-12 (mcg) 0.83 0.0 0.06 0.03 0.0 0.01 0.0 0.0 н/д 0.19 0.04 1.16 11.6
Choline (mg) н/д 0.3 12.4 1.2 0.0 1.1 0.6 7.0 н/д 1.7 0.6 24.9 249.0
Folic acid (mcg) 0.0 4.813 0.0 6.642 0.0 0.0 0.0 0.0 н/д 0.0 0.0 11.455 114.55
Tryptophan (g) 0.118 0.004 0.008 0.013 0.0 0.001 н/д н/д н/д 0.04 0.018 0.202 2.02
Threonine (g) 0.519 0.009 0.028 0.035 0.0 0.002 н/д н/д н/д 0.105 0.049 0.747 7.47
Isoleucine (g) 0.59 0.011 0.033 0.044 0.0 0.003 н/д н/д н/д 0.155 0.07 0.905 9.05
Leucine (g) 0.949 0.022 0.054 0.078 0.0 0.005 н/д н/д н/д 0.298 0.128 1.534 15.34
Lysine (g) 0.979 0.007 0.045 0.035 0.0 0.004 н/д н/д н/д 0.261 0.123 1.454 14.54
Methionine (g) 0.277 0.006 0.019 0.019 0.0 0.001 н/д н/д н/д 0.08 0.036 0.436 4.36
Cystine (g) 0.136 0.007 0.013 0.023 0.0 0.001 н/д н/д н/д 0.029 0.009 0.217 2.17
Phenylalanine (g) 0.484 0.016 0.034 0.053 0.0 0.002 н/д н/д н/д 0.168 0.071 0.828 8.28
Tyrosine (g) 0.377 0.01 0.025 0.032 0.0 0.002 н/д н/д н/д 0.17 0.074 0.691 6.91
Valine (g) 0.66 0.013 0.042 0.049 0.0 0.003 н/д н/д н/д 0.216 0.091 1.075 10.75
Arginine (g) 0.702 0.013 0.04 0.045 0.0 0.002 н/д н/д н/д 0.094 0.049 0.945 9.45
Histidine (g) 0.43 0.007 0.015 0.024 0.0 0.001 н/д н/д н/д 0.108 0.051 0.637 6.37
Alanine (g) 0.708 0.01 0.036 0.039 0.0 0.002 н/д н/д н/д 0.092 0.039 0.926 9.26
Aspartic acid (g) 1.026 0.014 0.066 0.062 0.0 0.003 н/д н/д н/д 0.158 0.083 1.412 14.12
Glutamic acid (g) 1.887 0.109 0.083 0.334 0.0 0.01 н/д н/д н/д 0.576 0.305 3.303 33.03
Glycine (g) 0.613 0.012 0.021 0.04 0.0 0.001 н/д н/д н/д 0.052 0.023 0.761 7.61
Proline (g) 0.495 0.038 0.025 0.111 0.0 0.005 н/д н/д н/д 0.372 0.155 1.201 12.01
Serine (g) 0.448 0.016 0.048 0.053 0.0 0.003 н/д н/д н/д 0.166 0.077 0.811 8.11
Cholesterol (mg) 48.942 0.0 20.845 0.0 0.0 12.201 0.0 1.028 н/д 12.992 2.528 98.537 985.37
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.507 0.005 0.153 0.097 0.746 2.915 0.002 0.36 н/д 2.15 0.61 7.546 75.46
Phytosterols (mg) н/д н/д н/д 0.648 11.934 н/д н/д н/д н/д н/д н/д 12.582 125.82
Monounsaturated Fat (g) 0.542 0.003 0.188 0.083 3.94 1.193 0.001 0.303 н/д 0.973 0.28 7.506 75.06
Polyunsaturated (g) 0.177 0.013 0.067 0.167 0.568 0.173 0.005 0.607 н/д 0.185 0.021 1.982 19.82