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Рецепт Veal Chops (Apricot) - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 veal chops (pork chops may be selected)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2 		apricot jam
80.0g 		wine
59.0g 		mustard
2.5g 		ginger
0.93g 		coriander
0.9g 		salt
1.5g 		pepper
0.27g 		wine
22.13g 		Всего в порции Всего в рецепте
Protein (g) 0.3 0.04 0.11 0.02 0.11 0.0 0.03 0.02 0.62 1.24
Total Fat (g) 0.06 0.0 0.1 0.01 0.16 0.0 0.01 0.0 0.33 0.66
Carbohydrates (g) 55.09 1.6 0.13 0.17 0.49 0.0 0.17 0.6 58.26 116.52
Ash (g) 0.18 0.14 0.09 0.01 0.05 1.5 0.01 0.05 2.04 4.08
Calories (kcal) 222.4 48.97 1.675 0.744 2.682 0.0 0.676 18.364 295.511 591.022
Starch (g) н/д н/д 0.02 н/д н/д н/д н/д н/д 0.02 0.04
Sucrose (g) н/д н/д 0.01 н/д н/д н/д н/д н/д 0.01 0.02
Glucose (dextrose) (g) н/д н/д 0.01 н/д н/д н/д н/д н/д 0.01 0.02
Fructose (g) н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 6.1 0.0 0.0 н/д 0.0 0.0 2.3 8.4 16.8
Water (g) 24.38 51.08 2.07 0.73 0.08 0.0 0.03 19.16 97.52 195.04
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 38.8 0.47 0.02 0.02 н/д 0.0 0.0 0.17 39.48 78.96
Galactose (g) н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.9 0.0 0.1 0.0 0.4 0.0 0.1 0.0 1.4 2.8
Calcium (mg) 16.0 4.72 1.45 0.149 6.381 0.36 1.158 1.77 31.988 63.976
Iron (mg) 0.39 0.22 0.04 0.01 0.15 0.0 0.08 0.08 0.96 1.92
Magnesium (mg) 3.2 6.49 1.225 0.4 2.97 0.015 0.514 2.434 17.248 34.496
Phosphorus (mg) 15.2 11.8 2.65 0.316 3.681 0.0 0.458 4.425 38.531 77.062
Potassium (mg) 61.6 58.41 3.45 3.86 11.403 0.12 3.336 21.904 164.083 328.166
Sodium (mg) 25.6 2.95 28.375 0.121 0.315 581.37 0.117 1.106 639.954 1279.908
Zinc (mg) 0.05 0.08 0.02 0.0 0.04 0.0 0.0 0.03 0.22 0.44
Copper (mg) 0.08 0.006 0.002 0.002 0.009 0.0 0.003 0.002 0.105 0.21
Manganese (mg) 0.032 0.071 0.011 0.002 0.017 0.002 0.015 0.027 0.176 0.352
Selenium (mcg) 1.6 0.1 0.8 0.0 0.2 0.0 0.0 0.0 2.8 5.6
Vitamin A, IU (IU) 0.0 0.0 1.775 0.0 0.0 0.0 0.792 0.0 2.567 5.134
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.1 0.0 0.0 0.0 0.04 0.0 0.14 0.28
Beta Carotene (mcg) 0.0 0.0 0.725 0.0 н/д 0.0 0.413 0.0 1.138 2.276
Vitamin E (mg) 0.1 0.0 0.01 0.0 н/д 0.0 0.0 0.0 0.11 0.22
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.016 0.0 0.016 0.032
Lutein + zeaxanthin (mcg) 0.0 0.0 0.45 0.0 н/д 0.0 0.543 0.0 0.993 1.986
Tocopherol, beta (mg) н/д н/д 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.05 н/д н/д н/д 0.01 н/д 0.06 0.12
Tocopherol, delta (mg) н/д н/д 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 7.0 0.0 0.0 0.0 0.2 0.0 0.1 0.0 7.4 14.8
Thiamin (mg) 0.016 0.006 0.009 0.0 0.002 0.0 0.0 0.002 0.035 0.07
Riboflavin (mg) 0.064 0.012 0.001 0.0 0.003 0.0 0.001 0.004 0.085 0.17
Niacin (mg) 0.032 0.1 0.013 0.007 0.019 0.0 0.003 0.038 0.212 0.424
Pantothenic acid (mg) 0.016 0.024 0.008 0.002 н/д 0.0 н/д 0.009 0.058 0.116
Vitamin B-6 (mg) 0.016 0.03 0.002 0.001 н/д 0.0 0.001 0.011 0.06 0.12
Folate (mcg) 8.8 0.59 0.175 0.102 0.0 0.0 0.027 0.221 9.915 19.83
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 8.2 3.0 0.6 0.3 н/д 0.0 0.0 1.1 13.1 26.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.008 н/д 0.0 0.0 н/д 0.0 н/д н/д 0.008 0.016
Threonine (g) 0.016 н/д 0.004 0.0 н/д 0.0 н/д н/д 0.021 0.042
Isoleucine (g) 0.016 н/д 0.004 0.0 н/д 0.0 н/д н/д 0.02 0.04
Leucine (g) 0.032 н/д 0.008 0.001 н/д 0.0 н/д н/д 0.04 0.08
Lysine (g) 0.024 н/д 0.007 0.001 н/д 0.0 н/д н/д 0.031 0.062
Methionine (g) 0.0 н/д 0.002 0.0 н/д 0.0 н/д н/д 0.002 0.004
Cystine (g) 0.008 н/д 0.002 0.0 н/д 0.0 н/д н/д 0.01 0.02
Phenylalanine (g) 0.016 н/д 0.004 0.0 н/д 0.0 н/д н/д 0.021 0.042
Tyrosine (g) 0.024 н/д 0.004 0.0 н/д 0.0 н/д н/д 0.028 0.056
Valine (g) 0.016 н/д 0.005 0.001 н/д 0.0 н/д н/д 0.022 0.044
Arginine (g) 0.024 н/д 0.007 0.0 н/д 0.0 н/д н/д 0.031 0.062
Histidine (g) 0.008 н/д 0.003 0.0 н/д 0.0 н/д н/д 0.011 0.022
Alanine (g) 0.032 н/д 0.004 0.0 н/д 0.0 н/д н/д 0.037 0.074
Aspartic acid (g) 0.136 н/д 0.01 0.002 н/д 0.0 н/д н/д 0.148 0.296
Glutamic acid (g) 0.088 н/д 0.019 0.001 н/д 0.0 н/д н/д 0.108 0.216
Glycine (g) 0.024 н/д 0.006 0.0 н/д 0.0 н/д н/д 0.03 0.06
Proline (g) 0.016 н/д 0.009 0.0 н/д 0.0 н/д н/д 0.026 0.052
Serine (g) 0.024 н/д 0.005 0.0 н/д 0.0 н/д н/д 0.03 0.06
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.008 0.0 0.006 0.002 0.009 0.0 0.003 0.0 0.028 0.056
Phytosterols (mg) 9.6 н/д н/д 0.14 0.414 0.0 0.244 н/д 10.397 20.794
Monounsaturated Fat (g) 0.032 0.0 0.066 0.001 0.122 0.0 0.003 0.0 0.224 0.448
Polyunsaturated (g) 0.0 0.0 0.024 0.001 0.016 0.0 0.003 0.0 0.044 0.088