Рецепт Veal Chops Alla Pizzaiola - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
olive oil
33.75g |
onion
49.5g |
garlic
2.61g |
salt
3.0g |
pepper
0.27g |
oregano
0.25g |
parsley
0.59g |
tomatoes
223.86g |
wine
29.4g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.54 | 0.17 | 0.0 | 0.03 | 0.03 | 0.02 | 1.97 | 0.02 | 2.78 | 5.56 |
Total Fat (g) | 33.75 | 0.05 | 0.01 | 0.0 | 0.01 | 0.03 | 0.0 | 0.45 | 0.0 | 34.3 | 68.6 |
Carbohydrates (g) | 0.0 | 4.62 | 0.86 | 0.0 | 0.17 | 0.16 | 0.04 | 8.78 | 0.77 | 15.4 | 30.8 |
Ash (g) | 0.0 | 0.17 | 0.04 | 2.99 | 0.01 | 0.02 | 0.01 | 1.12 | 0.08 | 4.45 | 8.9 |
Calories (kcal) | 298.35 | 19.8 | 3.889 | 0.0 | 0.676 | 0.765 | 0.214 | 40.295 | 24.99 | 388.978 | 777.956 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.49 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.49 | 0.98 |
Glucose (dextrose) (g) | н/д | 0.98 | н/д | н/д | н/д | 0.0 | н/д | 2.8 | н/д | 3.78 | 7.56 |
Fructose (g) | н/д | 0.64 | н/д | н/д | н/д | 0.0 | н/д | 3.07 | н/д | 3.71 | 7.42 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.1 | 3.1 | 6.2 |
Water (g) | 0.0 | 44.11 | 1.53 | 0.01 | 0.03 | 0.02 | 0.52 | 211.55 | 25.43 | 283.19 | 566.38 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 2.1 | 0.03 | 0.0 | 0.0 | 0.01 | 0.01 | 5.89 | 0.18 | 8.21 | 16.42 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.8 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 2.7 | 0.0 | 3.8 | 7.6 |
Calcium (mg) | 0.338 | 11.385 | 4.724 | 0.72 | 1.158 | 3.94 | 0.819 | 22.386 | 2.352 | 47.822 | 95.644 |
Iron (mg) | 0.19 | 0.1 | 0.04 | 0.01 | 0.08 | 0.11 | 0.04 | 0.6 | 0.14 | 1.31 | 2.62 |
Magnesium (mg) | 0.0 | 4.95 | 0.653 | 0.03 | 0.514 | 0.675 | 0.297 | 24.625 | 3.528 | 35.271 | 70.542 |
Phosphorus (mg) | 0.0 | 14.355 | 3.993 | 0.0 | 0.458 | 0.5 | 0.344 | 53.726 | 6.762 | 80.14 | 160.28 |
Potassium (mg) | 0.338 | 72.27 | 10.466 | 0.24 | 3.336 | 4.173 | 3.289 | 530.548 | 37.338 | 661.998 | 1323.996 |
Sodium (mg) | 0.675 | 1.98 | 0.444 | 1162.74 | 0.117 | 0.038 | 0.333 | 11.193 | 1.176 | 1178.694 | 2357.388 |
Zinc (mg) | 0.0 | 0.08 | 0.03 | 0.0 | 0.0 | 0.01 | 0.01 | 0.38 | 0.04 | 0.56 | 1.12 |
Copper (mg) | 0.0 | 0.02 | 0.008 | 0.001 | 0.003 | 0.002 | 0.001 | 0.134 | 0.003 | 0.172 | 0.344 |
Manganese (mg) | 0.0 | 0.064 | 0.044 | 0.003 | 0.015 | 0.012 | 0.001 | 0.246 | 0.038 | 0.423 | 0.846 |
Selenium (mcg) | 0.0 | 0.2 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.7 | 1.4 |
Vitamin A, IU (IU) | 0.0 | 0.99 | 0.235 | 0.0 | 0.792 | 17.258 | 50.018 | 1864.754 | 0.588 | 1934.634 | 3869.268 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.863 | 2.5 | 94.021 | 0.0 | 97.423 | 194.846 |
Beta Carotene (mcg) | 0.0 | 0.495 | 0.131 | 0.0 | 0.413 | 10.28 | 30.008 | 1005.131 | 0.294 | 1046.752 | 2093.504 |
Vitamin E (mg) | 4.84 | 0.01 | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | 1.21 | 0.0 | 6.12 | 12.24 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 0.0 | 0.0 | 5759.918 | 0.0 | 5759.934 | 11519.868 |
Lutein + zeaxanthin (mcg) | 0.0 | 1.98 | 0.418 | 0.0 | 0.543 | 2.155 | 33.018 | 275.348 | 1.764 | 315.226 | 630.452 |
Tocopherol, beta (mg) | 0.04 | 0.0 | н/д | н/д | 0.0 | 0.03 | 0.0 | 0.02 | н/д | 0.09 | 0.18 |
Tocopherol, gamma (mg) | 0.28 | 0.0 | н/д | н/д | 0.01 | 0.05 | 0.0 | 0.27 | н/д | 0.61 | 1.22 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.0 | 0.0 | н/д | 0.01 | 0.02 |
Vitamin C (mg) | 0.0 | 3.7 | 0.8 | 0.0 | 0.1 | 0.1 | 0.8 | 28.4 | 0.0 | 33.9 | 67.8 |
Thiamin (mg) | 0.0 | 0.025 | 0.005 | 0.0 | 0.0 | 0.001 | 0.001 | 0.09 | 0.003 | 0.124 | 0.248 |
Riboflavin (mg) | 0.0 | 0.015 | 0.003 | 0.0 | 0.001 | 0.001 | 0.001 | 0.045 | 0.009 | 0.073 | 0.146 |
Niacin (mg) | 0.0 | 0.059 | 0.018 | 0.0 | 0.003 | 0.016 | 0.008 | 1.321 | 0.065 | 1.489 | 2.978 |
Pantothenic acid (mg) | 0.0 | 0.059 | 0.016 | 0.0 | н/д | н/д | 0.002 | 0.201 | 0.009 | 0.288 | 0.576 |
Vitamin B-6 (mg) | 0.0 | 0.059 | 0.032 | 0.0 | 0.001 | 0.003 | 0.001 | 0.179 | 0.018 | 0.293 | 0.586 |
Folate (mcg) | 0.0 | 9.405 | 0.078 | 0.0 | 0.027 | 0.685 | 0.903 | 33.579 | 0.294 | 44.97 | 89.94 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.1 | 3.0 | 0.6 | 0.0 | 0.0 | 0.1 | 0.1 | 15.0 | 1.7 | 20.6 | 41.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.005 | 0.002 | 0.0 | н/д | н/д | 0.0 | 0.022 | н/д | 0.029 | 0.058 |
Threonine (g) | 0.0 | 0.01 | 0.004 | 0.0 | н/д | н/д | 0.001 | 0.067 | н/д | 0.082 | 0.164 |
Isoleucine (g) | 0.0 | 0.005 | 0.006 | 0.0 | н/д | н/д | 0.001 | 0.045 | н/д | 0.056 | 0.112 |
Leucine (g) | 0.0 | 0.015 | 0.008 | 0.0 | н/д | н/д | 0.001 | 0.067 | н/д | 0.091 | 0.182 |
Lysine (g) | 0.0 | 0.02 | 0.007 | 0.0 | н/д | н/д | 0.001 | 0.067 | н/д | 0.095 | 0.19 |
Methionine (g) | 0.0 | 0.0 | 0.002 | 0.0 | н/д | н/д | 0.0 | 0.022 | н/д | 0.025 | 0.05 |
Cystine (g) | 0.0 | 0.0 | 0.002 | 0.0 | н/д | н/д | 0.0 | 0.022 | н/д | 0.024 | 0.048 |
Phenylalanine (g) | 0.0 | 0.015 | 0.005 | 0.0 | н/д | н/д | 0.001 | 0.157 | н/д | 0.177 | 0.354 |
Tyrosine (g) | 0.0 | 0.005 | 0.002 | 0.0 | н/д | н/д | 0.0 | 0.022 | н/д | 0.03 | 0.06 |
Valine (g) | 0.0 | 0.01 | 0.008 | 0.0 | н/д | н/д | 0.001 | 0.045 | н/д | 0.063 | 0.126 |
Arginine (g) | 0.0 | 0.05 | 0.016 | 0.0 | н/д | н/д | 0.001 | 0.045 | н/д | 0.111 | 0.222 |
Histidine (g) | 0.0 | 0.005 | 0.003 | 0.0 | н/д | н/д | 0.0 | 0.022 | н/д | 0.031 | 0.062 |
Alanine (g) | 0.0 | 0.01 | 0.003 | 0.0 | н/д | н/д | 0.001 | 0.067 | н/д | 0.082 | 0.164 |
Aspartic acid (g) | 0.0 | 0.045 | 0.013 | 0.0 | н/д | н/д | 0.002 | 0.313 | н/д | 0.372 | 0.744 |
Glutamic acid (g) | 0.0 | 0.129 | 0.021 | 0.0 | н/д | н/д | 0.001 | 0.963 | н/д | 1.114 | 2.228 |
Glycine (g) | 0.0 | 0.015 | 0.005 | 0.0 | н/д | н/д | 0.001 | 0.045 | н/д | 0.066 | 0.132 |
Proline (g) | 0.0 | 0.005 | 0.003 | 0.0 | н/д | н/д | 0.001 | 0.045 | н/д | 0.054 | 0.108 |
Serine (g) | 0.0 | 0.01 | 0.005 | 0.0 | н/д | н/д | 0.001 | 0.067 | н/д | 0.083 | 0.166 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 4.661 | 0.02 | 0.002 | 0.0 | 0.003 | 0.007 | 0.001 | 0.067 | 0.0 | 4.76 | 9.52 |
Phytosterols (mg) | 74.588 | 7.425 | н/д | 0.0 | 0.244 | 0.508 | 0.03 | 15.67 | н/д | 98.464 | 196.928 |
Monounsaturated Fat (g) | 24.624 | 0.005 | 0.0 | 0.0 | 0.003 | 0.002 | 0.002 | 0.067 | 0.0 | 24.703 | 49.406 |
Polyunsaturated (g) | 3.551 | 0.01 | 0.007 | 0.0 | 0.003 | 0.013 | 0.001 | 0.179 | 0.0 | 3.763 | 7.526 |