Рецепт Veal Burgers Florentine
Порций: 6
Ингредиенты
- 1 1/2 pound grnd veal
- 1/2 c. finely minced onion
- 1 clove garlic chopped
- 1 teaspoon basil leaves
- 1 c. minced mushrooms
- 1/2 pkg. frzn minced spinach, thawed
- 1 c. Italian seasoned bread crumbs
- 1 egg
- 1 1/2 teaspoon salt
- 1/4 teaspoon pepper
Инструкции
- Combine all ingredients and form into patties. Heat 1 Tbsp. extra virgin olive oil (or possibly butter) in skillet. Fry till browned.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 187g | |
Recipe makes 6 servings | |
Calories 260 | |
Calories from Fat 86 | 33% |
Total Fat 9.55g | 12% |
Saturated Fat 3.63g | 15% |
Trans Fat 0.0g | |
Cholesterol 124mg | 41% |
Sodium 835mg | 35% |
Potassium 541mg | 15% |
Total Carbs 15.7g | 4% |
Dietary Fiber 1.8g | 6% |
Sugars 2.03g | 1% |
Protein 26.65g | 43% |