Рецепт Veal Bolognese - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 6 |
veal steaks
61.42g |
eggs
16.43g |
parmesan cheese
4.17g |
salt
0.25g |
pepper
0.09g |
bread crumbs
18.0g |
butter
11.83g |
prosciutto
0.0g |
mozzarella cheese
7.0g |
mushrooms
33.95g |
chicken stock
39.43g |
marsala wine
19.67g |
parsley
1.2g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 12.41 | 2.07 | 1.6 | 0.0 | 0.01 | 2.4 | 0.1 | н/д | 1.82 | 1.05 | 0.39 | 0.04 | 0.04 | 21.93 | 131.58 |
Total Fat (g) | 1.76 | 1.63 | 1.19 | 0.0 | 0.0 | 0.95 | 9.6 | н/д | 1.4 | 0.12 | 0.04 | 0.0 | 0.01 | 16.71 | 100.26 |
Carbohydrates (g) | 0.0 | 0.13 | 0.17 | 0.0 | 0.06 | 12.96 | 0.01 | н/д | 0.27 | 1.11 | 0.16 | 2.69 | 0.08 | 17.62 | 105.72 |
Ash (g) | 0.66 | 0.14 | 0.33 | 0.25 | 0.0 | 0.52 | 0.25 | н/д | н/д | 0.29 | 0.28 | н/д | 0.03 | 2.75 | 16.5 |
Calories (kcal) | 68.795 | 23.49 | 17.958 | 0.0 | 0.225 | 71.1 | 84.845 | н/д | 21.14 | 7.469 | 2.76 | 31.467 | 0.433 | 329.683 | 1978.098 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 10.74 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 10.74 | 64.44 |
Sucrose (g) | н/д | 0.02 | 0.01 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.02 | 0.12 |
Glucose (dextrose) (g) | н/д | 0.03 | 0.01 | н/д | н/д | 0.33 | н/д | н/д | н/д | 0.5 | н/д | н/д | н/д | 0.87 | 5.22 |
Fructose (g) | н/д | 0.02 | 0.01 | н/д | н/д | 0.44 | н/д | н/д | н/д | 0.06 | н/д | н/д | н/д | 0.52 | 3.12 |
Lactose (g) | н/д | 0.02 | 0.01 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.02 | 0.12 |
Maltose (g) | н/д | 0.02 | 0.01 | н/д | н/д | 0.35 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.37 | 2.22 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 3.0 | 0.0 | 3.0 | 18.0 |
Water (g) | 46.63 | 12.46 | 0.87 | 0.0 | 0.01 | 1.17 | 1.88 | н/д | 3.25 | 31.38 | 38.56 | 13.87 | 1.06 | 151.13 | 906.78 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.13 | 0.04 | 0.0 | 0.0 | 1.12 | 0.01 | н/д | 0.04 | 0.56 | 0.0 | 1.53 | 0.01 | 3.43 | 20.58 |
Galactose (g) | н/д | 0.02 | 0.01 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.02 | 0.12 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | н/д | 0.0 | 0.3 | 0.2 | 0.0 | 0.0 | 1.4 | 8.4 |
Calcium (mg) | 9.214 | 8.706 | 46.208 | 0.06 | 0.386 | 32.94 | 2.84 | н/д | 51.17 | 1.019 | 2.366 | 1.573 | 1.661 | 158.142 | 948.852 |
Iron (mg) | 0.52 | 0.3 | 0.04 | 0.0 | 0.03 | 0.87 | 0.0 | н/д | 0.02 | 0.17 | 0.08 | 0.05 | 0.07 | 2.15 | 12.9 |
Magnesium (mg) | 15.356 | 1.971 | 1.583 | 0.003 | 0.171 | 7.74 | 0.237 | н/д | 1.82 | 3.056 | 0.394 | 1.77 | 0.602 | 34.703 | 208.218 |
Phosphorus (mg) | 129.604 | 31.375 | 30.375 | 0.0 | 0.153 | 29.7 | 2.84 | н/д | 36.68 | 29.197 | 5.126 | 1.77 | 0.698 | 297.518 | 1785.108 |
Potassium (mg) | 201.47 | 22.012 | 5.208 | 0.02 | 1.112 | 35.28 | 2.84 | н/д | 6.65 | 107.961 | 31.545 | 18.093 | 6.666 | 438.859 | 2633.154 |
Sodium (mg) | 52.825 | 22.997 | 63.708 | 96.895 | 0.039 | 131.76 | 68.16 | н/д | 36.96 | 1.698 | 62.302 | 1.77 | 0.674 | 539.788 | 3238.728 |
Zinc (mg) | 1.98 | 0.18 | 0.16 | 0.0 | 0.0 | 0.26 | 0.01 | н/д | 0.22 | 0.18 | 0.03 | 0.01 | 0.01 | 3.05 | 18.3 |
Copper (mg) | 0.068 | 0.016 | 0.01 | 0.0 | 0.001 | 0.047 | 0.0 | н/д | 0.002 | 0.109 | 0.012 | 0.01 | 0.002 | 0.276 | 1.656 |
Manganese (mg) | 0.018 | 0.007 | 0.004 | 0.0 | 0.005 | 0.166 | 0.0 | н/д | н/д | 0.017 | 0.02 | н/д | 0.002 | 0.238 | 1.428 |
Selenium (mcg) | 5.3 | 5.2 | 0.7 | 0.0 | 0.0 | 4.5 | 0.1 | н/д | 1.1 | 3.2 | 0.0 | 0.1 | 0.0 | 20.3 | 121.8 |
Vitamin A, IU (IU) | 0.0 | 79.998 | 18.417 | 0.0 | 0.264 | 0.0 | 295.715 | н/д | н/д | 0.0 | 0.0 | н/д | 101.369 | 495.762 | 2974.572 |
Retinol (mcg) | 0.0 | 22.833 | 4.875 | 0.0 | 0.0 | 0.0 | 79.402 | н/д | 10.92 | 0.0 | 0.0 | 0.0 | 0.0 | 118.03 | 708.18 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 22.997 | 5.0 | 0.0 | 0.013 | 0.0 | 80.94 | н/д | 11.2 | 0.0 | 0.0 | 0.0 | 5.066 | 125.217 | 751.302 |
Beta Carotene (mcg) | н/д | 1.643 | 1.292 | 0.0 | 0.138 | 0.0 | 18.697 | н/д | 3.57 | 0.0 | 0.0 | 0.0 | 60.816 | 86.155 | 516.93 |
Vitamin E (mg) | 0.16 | 0.16 | 0.01 | 0.0 | 0.0 | 0.01 | 0.27 | н/д | 0.03 | 0.0 | 0.0 | 0.0 | 0.01 | 0.66 | 3.96 |
Vitamin D (IU) | н/д | 5.749 | н/д | н/д | н/д | н/д | 6.627 | н/д | н/д | 6.111 | н/д | н/д | н/д | 18.487 | 110.922 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.005 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.03 |
Lutein + zeaxanthin (mcg) | н/д | 54.372 | 0.0 | 0.0 | 0.181 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 66.917 | 121.471 | 728.826 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.01 | 0.06 |
Tocopherol, gamma (mg) | н/д | 0.08 | н/д | н/д | 0.0 | 0.14 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.01 | 0.23 | 1.38 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.03 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.04 | 0.24 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.7 | 2.8 | 0.0 | 1.6 | 5.1 | 30.6 |
Thiamin (mg) | 0.049 | 0.011 | 0.001 | 0.0 | 0.0 | 0.175 | 0.001 | н/д | 0.007 | 0.027 | 0.0 | 0.004 | 0.001 | 0.277 | 1.662 |
Riboflavin (mg) | 0.172 | 0.079 | 0.02 | 0.0 | 0.0 | 0.072 | 0.004 | н/д | 0.023 | 0.136 | 0.004 | 0.004 | 0.001 | 0.515 | 3.09 |
Niacin (mg) | 4.809 | 0.011 | 0.005 | 0.0 | 0.001 | 1.193 | 0.005 | н/д | 0.008 | 1.226 | 0.201 | 0.041 | 0.016 | 7.517 | 45.102 |
Pantothenic acid (mg) | 0.842 | 0.237 | 0.014 | 0.0 | н/д | 0.099 | 0.013 | н/д | н/д | 0.509 | 0.004 | н/д | 0.005 | 1.722 | 10.332 |
Vitamin B-6 (mg) | 0.264 | 0.023 | 0.002 | 0.0 | 0.0 | 0.022 | 0.0 | н/д | 0.006 | 0.034 | 0.004 | 0.0 | 0.001 | 0.356 | 2.136 |
Folate (mcg) | 7.985 | 7.721 | 0.417 | 0.0 | 0.009 | 19.26 | 0.355 | н/д | 0.7 | 5.432 | 0.0 | 0.0 | 1.829 | 43.707 | 262.242 |
Vitamin B-12 (mcg) | 0.86 | 0.21 | 0.09 | 0.0 | 0.0 | 0.06 | 0.02 | н/д | 0.16 | 0.01 | 0.02 | 0.0 | 0.0 | 1.44 | 8.64 |
Choline (mg) | н/д | 41.2 | 0.6 | 0.0 | 0.0 | 2.6 | 2.2 | н/д | 1.0 | 5.9 | н/д | 1.0 | 0.2 | 54.8 | 328.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.76 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.76 | 88.56 |
Tryptophan (g) | 0.123 | 0.028 | 0.022 | 0.0 | н/д | 0.029 | 0.001 | н/д | н/д | 0.014 | н/д | н/д | 0.001 | 0.217 | 1.302 |
Threonine (g) | 0.541 | 0.092 | 0.061 | 0.0 | н/д | 0.077 | 0.005 | н/д | н/д | 0.037 | н/д | н/д | 0.001 | 0.814 | 4.884 |
Isoleucine (g) | 0.614 | 0.11 | 0.082 | 0.0 | н/д | 0.097 | 0.006 | н/д | н/д | 0.027 | н/д | н/д | 0.001 | 0.938 | 5.628 |
Leucine (g) | 0.989 | 0.179 | 0.155 | 0.0 | н/д | 0.173 | 0.009 | н/д | н/д | 0.041 | н/д | н/д | 0.002 | 1.548 | 9.288 |
Lysine (g) | 1.02 | 0.149 | 0.124 | 0.0 | н/д | 0.077 | 0.008 | н/д | н/д | 0.037 | н/д | н/д | 0.002 | 1.418 | 8.508 |
Methionine (g) | 0.289 | 0.062 | 0.043 | 0.0 | н/д | 0.041 | 0.002 | н/д | н/д | 0.01 | н/д | н/д | 0.0 | 0.448 | 2.688 |
Cystine (g) | 0.141 | 0.044 | 0.005 | 0.0 | н/д | 0.05 | 0.001 | н/д | н/д | 0.003 | н/д | н/д | 0.0 | 0.246 | 1.476 |
Phenylalanine (g) | 0.504 | 0.112 | 0.087 | 0.0 | н/д | 0.119 | 0.005 | н/д | н/д | 0.031 | н/д | н/д | 0.002 | 0.858 | 5.148 |
Tyrosine (g) | 0.393 | 0.082 | 0.097 | 0.0 | н/д | 0.072 | 0.005 | н/д | н/д | 0.014 | н/д | н/д | 0.001 | 0.664 | 3.984 |
Valine (g) | 0.688 | 0.141 | 0.105 | 0.0 | н/д | 0.108 | 0.007 | н/д | н/д | 0.078 | н/д | н/д | 0.002 | 1.129 | 6.774 |
Arginine (g) | 0.731 | 0.135 | 0.065 | 0.0 | н/д | 0.099 | 0.004 | н/д | н/д | 0.027 | н/д | н/д | 0.001 | 1.062 | 6.372 |
Histidine (g) | 0.448 | 0.051 | 0.045 | 0.0 | н/д | 0.054 | 0.002 | н/д | н/д | 0.02 | н/д | н/д | 0.001 | 0.622 | 3.732 |
Alanine (g) | 0.737 | 0.122 | 0.048 | 0.0 | н/д | 0.086 | 0.004 | н/д | н/д | 0.068 | н/д | н/д | 0.002 | 1.067 | 6.402 |
Aspartic acid (g) | 1.069 | 0.218 | 0.111 | 0.0 | н/д | 0.139 | 0.007 | н/д | н/д | 0.068 | н/д | н/д | 0.003 | 1.616 | 9.696 |
Glutamic acid (g) | 1.966 | 0.276 | 0.363 | 0.0 | н/д | 0.742 | 0.021 | н/д | н/д | 0.115 | н/д | н/д | 0.003 | 3.485 | 20.91 |
Glycine (g) | 0.639 | 0.071 | 0.032 | 0.0 | н/д | 0.088 | 0.002 | н/д | н/д | 0.031 | н/д | н/д | 0.002 | 0.864 | 5.184 |
Proline (g) | 0.516 | 0.084 | 0.193 | 0.0 | н/д | 0.247 | 0.009 | н/д | н/д | 0.027 | н/д | н/д | 0.003 | 1.078 | 6.468 |
Serine (g) | 0.467 | 0.159 | 0.095 | 0.0 | н/д | 0.119 | 0.006 | н/д | н/д | 0.031 | н/д | н/д | 0.002 | 0.879 | 5.274 |
Cholesterol (mg) | 50.982 | 69.485 | 3.667 | 0.0 | 0.0 | 0.0 | 25.442 | н/д | 3.78 | 0.0 | 0.0 | 0.0 | 0.0 | 153.355 | 920.13 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.528 | 0.509 | 0.721 | 0.0 | 0.001 | 0.216 | 6.079 | н/д | 0.762 | 0.014 | 0.012 | 0.0 | 0.002 | 8.843 | 53.058 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.081 | 1.44 | н/д | н/д | н/д | н/д | н/д | н/д | 0.06 | 1.581 | 9.486 |
Monounsaturated Fat (g) | 0.565 | 0.626 | 0.349 | 0.0 | 0.001 | 0.184 | 2.487 | н/д | 0.34 | 0.0 | 0.02 | 0.0 | 0.004 | 4.575 | 27.45 |
Polyunsaturated (g) | 0.184 | 0.223 | 0.049 | 0.0 | 0.001 | 0.371 | 0.36 | н/д | 0.036 | 0.048 | 0.008 | 0.0 | 0.001 | 1.281 | 7.686 |