Рецепт Veal Birds In Sour Cream - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
veal steak
55.28g |
onion
1.13g |
celery
0.83g |
butter
10.65g |
bread crumbs
13.5g |
parsley
0.45g |
salt
0.38g |
paprika
0.13g |
thyme
0.06g |
flour
0.0g |
butter
7.1g |
cream
43.13g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 11.17 | 0.01 | 0.01 | 0.09 | 1.8 | 0.01 | 0.0 | 0.02 | 0.01 | н/д | 0.06 | 0.89 | 14.07 | 112.56 |
Total Fat (g) | 1.59 | 0.0 | 0.0 | 8.64 | 0.72 | 0.0 | 0.0 | 0.02 | 0.0 | н/д | 5.76 | 8.51 | 25.24 | 201.92 |
Carbohydrates (g) | 0.0 | 0.11 | 0.02 | 0.01 | 9.72 | 0.03 | 0.0 | 0.07 | 0.04 | н/д | 0.0 | 1.24 | 11.24 | 89.92 |
Ash (g) | 0.6 | 0.0 | 0.01 | 0.22 | 0.39 | 0.01 | 0.37 | 0.01 | 0.01 | н/д | 0.15 | 0.37 | 2.14 | 17.12 |
Calories (kcal) | 61.915 | 0.45 | 0.134 | 76.361 | 53.325 | 0.162 | 0.0 | 0.379 | 0.173 | н/д | 50.907 | 83.231 | 327.037 | 2616.296 |
Starch (g) | н/д | 0.0 | 0.0 | н/д | 8.05 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 8.05 | 64.4 |
Sucrose (g) | н/д | 0.01 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.01 | 0.08 |
Glucose (dextrose) (g) | н/д | 0.02 | 0.0 | н/д | 0.25 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.28 | 2.24 |
Fructose (g) | н/д | 0.01 | 0.0 | н/д | 0.33 | н/д | н/д | 0.01 | н/д | н/д | н/д | 0.0 | 0.36 | 2.88 |
Lactose (g) | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 1.51 | 1.51 | 12.08 |
Maltose (g) | н/д | 0.0 | 0.0 | н/д | 0.26 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.26 | 2.08 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 41.96 | 1.0 | 0.8 | 1.69 | 0.88 | 0.4 | 0.0 | 0.01 | 0.0 | н/д | 1.13 | 32.11 | 79.98 | 639.84 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.05 | 0.02 | 0.01 | 0.84 | 0.0 | 0.0 | 0.01 | 0.0 | н/д | 0.0 | 1.51 | 2.44 | 19.52 |
Galactose (g) | н/д | 0.0 | 0.01 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.01 | 0.08 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.7 | 5.6 |
Calcium (mg) | 8.292 | 0.259 | 0.334 | 2.556 | 24.705 | 0.623 | 0.09 | 0.232 | 1.181 | н/д | 1.704 | 47.438 | 87.414 | 699.312 |
Iron (mg) | 0.47 | 0.0 | 0.0 | 0.0 | 0.65 | 0.03 | 0.0 | 0.03 | 0.08 | н/д | 0.0 | 0.07 | 1.34 | 10.72 |
Magnesium (mg) | 13.82 | 0.113 | 0.092 | 0.213 | 5.805 | 0.226 | 0.004 | 0.243 | 0.138 | н/д | 0.142 | 4.313 | 25.107 | 200.856 |
Phosphorus (mg) | 116.644 | 0.326 | 0.2 | 2.556 | 22.275 | 0.262 | 0.0 | 0.453 | 0.126 | н/д | 1.704 | 49.594 | 194.14 | 1553.12 |
Potassium (mg) | 181.324 | 1.643 | 2.169 | 2.556 | 26.46 | 2.5 | 0.03 | 3.077 | 0.509 | н/д | 1.704 | 60.806 | 282.777 | 2262.216 |
Sodium (mg) | 47.542 | 0.045 | 0.668 | 61.344 | 98.82 | 0.253 | 145.343 | 0.045 | 0.034 | н/д | 40.896 | 34.5 | 429.489 | 3435.912 |
Zinc (mg) | 1.79 | 0.0 | 0.0 | 0.01 | 0.2 | 0.0 | 0.0 | 0.01 | 0.0 | н/д | 0.01 | 0.16 | 2.18 | 17.44 |
Copper (mg) | 0.061 | 0.0 | 0.0 | 0.0 | 0.035 | 0.001 | 0.0 | 0.001 | 0.001 | н/д | 0.0 | 0.009 | 0.107 | 0.856 |
Manganese (mg) | 0.017 | 0.001 | 0.001 | 0.0 | 0.124 | 0.001 | 0.0 | 0.001 | 0.005 | н/д | 0.0 | 0.004 | 0.155 | 1.24 |
Selenium (mcg) | 4.8 | 0.0 | 0.0 | 0.1 | 3.4 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.1 | 1.1 | 9.5 | 76.0 |
Vitamin A, IU (IU) | 0.0 | 0.023 | 3.746 | 266.144 | 0.0 | 38.013 | 0.0 | 69.215 | 2.375 | н/д | 177.429 | 248.4 | 805.344 | 6442.752 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 71.462 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 47.641 | 69.0 | 188.103 | 1504.824 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.184 | 72.846 | 0.0 | 1.9 | 0.0 | 3.461 | 0.119 | н/д | 48.564 | 69.863 | 196.936 | 1575.488 |
Beta Carotene (mcg) | н/д | 0.011 | 2.253 | 16.827 | 0.0 | 22.806 | 0.0 | 36.329 | 1.415 | н/д | 11.218 | 11.213 | 102.071 | 816.568 |
Vitamin E (mg) | 0.14 | 0.0 | 0.0 | 0.25 | 0.01 | 0.0 | 0.0 | 0.04 | 0.0 | н/д | 0.16 | 0.19 | 0.81 | 6.48 |
Vitamin D (IU) | н/д | н/д | н/д | 5.964 | н/д | н/д | н/д | н/д | н/д | н/д | 3.976 | н/д | 9.94 | 79.52 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.045 | 2.361 | 0.0 | 0.0 | 25.094 | 0.0 | 17.269 | 0.539 | н/д | 0.0 | 0.0 | 45.308 | 362.464 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.08 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.02 | 0.13 | 1.04 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.02 | 0.16 |
Vitamin C (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.1 | 0.0 | н/д | 0.0 | 0.4 | 1.2 | 9.6 |
Thiamin (mg) | 0.044 | 0.001 | 0.0 | 0.001 | 0.131 | 0.0 | 0.0 | 0.001 | 0.0 | н/д | 0.001 | 0.017 | 0.197 | 1.576 |
Riboflavin (mg) | 0.155 | 0.0 | 0.001 | 0.003 | 0.054 | 0.0 | 0.0 | 0.002 | 0.0 | н/д | 0.002 | 0.073 | 0.291 | 2.328 |
Niacin (mg) | 4.329 | 0.001 | 0.003 | 0.004 | 0.895 | 0.006 | 0.0 | 0.02 | 0.003 | н/д | 0.003 | 0.047 | 5.311 | 42.488 |
Pantothenic acid (mg) | 0.757 | 0.001 | 0.002 | 0.012 | 0.074 | 0.002 | 0.0 | 0.002 | н/д | н/д | 0.008 | 0.147 | 1.005 | 8.04 |
Vitamin B-6 (mg) | 0.238 | 0.001 | 0.001 | 0.0 | 0.016 | 0.0 | 0.0 | 0.005 | 0.0 | н/д | 0.0 | 0.026 | 0.288 | 2.304 |
Folate (mcg) | 7.187 | 0.214 | 0.3 | 0.32 | 14.445 | 0.686 | 0.0 | 0.139 | 0.171 | н/д | 0.213 | 3.019 | 26.693 | 213.544 |
Vitamin B-12 (mcg) | 0.77 | 0.0 | 0.0 | 0.02 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.01 | 0.12 | 0.97 | 7.76 |
Choline (mg) | н/д | 0.1 | 0.1 | 2.0 | 2.0 | 0.1 | 0.0 | 0.1 | 0.0 | н/д | 1.3 | 8.3 | 13.9 | 111.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 11.07 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 11.07 | 88.56 |
Tryptophan (g) | 0.111 | 0.0 | 0.0 | 0.001 | 0.022 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.001 | 0.017 | 0.152 | 1.216 |
Threonine (g) | 0.486 | 0.0 | 0.0 | 0.004 | 0.058 | 0.001 | 0.0 | н/д | 0.0 | н/д | 0.003 | 0.052 | 0.604 | 4.832 |
Isoleucine (g) | 0.553 | 0.0 | 0.0 | 0.005 | 0.073 | 0.001 | 0.0 | н/д | 0.0 | н/д | 0.004 | 0.06 | 0.696 | 5.568 |
Leucine (g) | 0.89 | 0.0 | 0.0 | 0.009 | 0.13 | 0.001 | 0.0 | н/д | 0.0 | н/д | 0.006 | 0.116 | 1.152 | 9.216 |
Lysine (g) | 0.918 | 0.0 | 0.0 | 0.007 | 0.058 | 0.001 | 0.0 | н/д | 0.0 | н/д | 0.005 | 0.099 | 1.089 | 8.712 |
Methionine (g) | 0.26 | 0.0 | 0.0 | 0.002 | 0.031 | 0.0 | 0.0 | н/д | н/д | н/д | 0.001 | 0.03 | 0.325 | 2.6 |
Cystine (g) | 0.127 | 0.0 | 0.0 | 0.001 | 0.038 | 0.0 | 0.0 | н/д | н/д | н/д | 0.001 | 0.013 | 0.18 | 1.44 |
Phenylalanine (g) | 0.453 | 0.0 | 0.0 | 0.004 | 0.089 | 0.001 | 0.0 | н/д | н/д | н/д | 0.003 | 0.056 | 0.607 | 4.856 |
Tyrosine (g) | 0.354 | 0.0 | 0.0 | 0.004 | 0.054 | 0.0 | 0.0 | н/д | н/д | н/д | 0.003 | 0.056 | 0.472 | 3.776 |
Valine (g) | 0.619 | 0.0 | 0.0 | 0.006 | 0.081 | 0.001 | 0.0 | н/д | 0.0 | н/д | 0.004 | 0.073 | 0.786 | 6.288 |
Arginine (g) | 0.658 | 0.001 | 0.0 | 0.003 | 0.074 | 0.001 | 0.0 | н/д | н/д | н/д | 0.002 | 0.043 | 0.782 | 6.256 |
Histidine (g) | 0.404 | 0.0 | 0.0 | 0.002 | 0.041 | 0.0 | 0.0 | н/д | н/д | н/д | 0.001 | 0.035 | 0.483 | 3.864 |
Alanine (g) | 0.663 | 0.0 | 0.0 | 0.003 | 0.065 | 0.001 | 0.0 | н/д | н/д | н/д | 0.002 | 0.043 | 0.778 | 6.224 |
Aspartic acid (g) | 0.962 | 0.001 | 0.001 | 0.006 | 0.104 | 0.001 | 0.0 | н/д | н/д | н/д | 0.004 | 0.095 | 1.175 | 9.4 |
Glutamic acid (g) | 1.769 | 0.003 | 0.001 | 0.019 | 0.556 | 0.001 | 0.0 | н/д | н/д | н/д | 0.013 | 0.246 | 2.608 | 20.864 |
Glycine (g) | 0.575 | 0.0 | 0.0 | 0.002 | 0.066 | 0.001 | 0.0 | н/д | н/д | н/д | 0.001 | 0.026 | 0.672 | 5.376 |
Proline (g) | 0.464 | 0.0 | 0.0 | 0.009 | 0.185 | 0.001 | 0.0 | н/д | н/д | н/д | 0.006 | 0.112 | 0.777 | 6.216 |
Serine (g) | 0.42 | 0.0 | 0.0 | 0.005 | 0.089 | 0.001 | 0.0 | н/д | н/д | н/д | 0.004 | 0.069 | 0.588 | 4.704 |
Cholesterol (mg) | 45.884 | 0.0 | 0.0 | 22.898 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 15.265 | 22.425 | 106.471 | 851.768 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.475 | 0.0 | 0.0 | 5.471 | 0.162 | 0.001 | 0.0 | 0.003 | 0.002 | н/д | 3.647 | 4.964 | 14.725 | 117.8 |
Phytosterols (mg) | н/д | 0.169 | 0.05 | н/д | 1.08 | 0.023 | 0.0 | 0.23 | 0.102 | н/д | н/д | н/д | 1.653 | 13.224 |
Monounsaturated Fat (g) | 0.509 | 0.0 | 0.0 | 2.239 | 0.138 | 0.001 | 0.0 | 0.002 | 0.0 | н/д | 1.492 | 2.186 | 6.567 | 52.536 |
Polyunsaturated (g) | 0.166 | 0.0 | 0.001 | 0.324 | 0.278 | 0.001 | 0.0 | 0.011 | 0.001 | н/д | 0.216 | 0.362 | 1.359 | 10.872 |