Рецепт Veal Arcobaleno - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
12-16 veal scallops
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		veal scallops
0.0g 		olive oil
20.25g 		zucchini
46.55g 		bell pepper
24.4g 		mushrooms
55.0g 		onions
36.0g 		flour
7.81g 		wine
29.5g 		chicken broth
29.57g 		whipping cream
15.0g 		Всего в порции Всего в рецепте
Protein (g) н/д 0.0 0.56 0.24 1.7 0.4 0.81 0.02 0.3 0.31 4.33 17.32
Total Fat (g) н/д 20.25 0.08 0.07 0.19 0.04 0.08 0.0 0.03 5.55 26.29 105.16
Carbohydrates (g) н/д 0.0 1.56 1.47 1.8 3.36 5.96 0.8 0.12 0.42 15.5 62.0
Ash (g) н/д 0.0 0.29 0.11 0.47 0.13 0.04 0.07 0.21 0.07 1.38 5.52
Calories (kcal) н/д 179.01 7.448 7.562 12.1 14.4 28.438 24.485 2.07 51.75 327.263 1309.052
Starch (g) н/д н/д н/д 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.01 0.0 0.0 0.36 н/д н/д н/д н/д 0.37 1.48
Glucose (dextrose) (g) н/д н/д 0.35 0.47 0.81 0.71 н/д н/д н/д н/д 2.35 9.4
Fructose (g) н/д н/д 0.44 0.55 0.09 0.46 н/д н/д н/д н/д 1.55 6.2
Lactose (g) н/д н/д 0.0 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 3.1 0.0 0.0 3.1 12.4
Water (g) н/д 0.0 44.05 22.49 50.84 32.08 0.93 25.54 28.92 8.66 213.52 854.08
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.0 0.81 1.02 0.91 1.53 0.02 0.23 0.0 0.02 4.53 18.12
Galactose (g) н/д н/д 0.0 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) н/д 0.0 0.5 0.5 0.5 0.6 0.2 0.0 0.1 0.0 2.5 10.0
Calcium (mg) н/д 0.203 6.983 1.708 1.65 8.28 1.172 2.36 1.774 9.75 33.879 135.516
Iron (mg) н/д 0.11 0.16 0.1 0.27 0.08 0.36 0.11 0.06 0.0 1.27 5.08
Magnesium (mg) н/д 0.0 7.914 2.927 4.95 3.6 1.719 3.245 0.296 1.05 25.7 102.8
Phosphorus (mg) н/д 0.0 17.689 6.343 47.299 10.44 8.438 5.9 3.844 9.3 109.253 437.012
Potassium (mg) н/д 0.203 121.961 51.473 174.897 52.56 8.359 29.205 23.658 11.25 473.566 1894.264
Sodium (mg) н/д 0.405 4.655 0.976 2.75 1.44 0.156 1.475 46.725 5.7 64.282 257.128
Zinc (mg) н/д 0.0 0.13 0.06 0.29 0.06 0.05 0.04 0.02 0.03 0.69 2.76
Copper (mg) н/д 0.0 0.023 0.005 0.176 0.014 0.011 0.003 0.009 0.002 0.243 0.972
Manganese (mg) н/д 0.0 0.084 0.027 0.027 0.047 0.053 0.035 0.015 0.0 0.288 1.152
Selenium (mcg) н/д 0.0 0.1 0.0 5.1 0.2 2.6 0.1 0.0 0.1 8.2 32.8
Vitamin A, IU (IU) н/д 0.0 93.1 763.807 0.0 0.72 0.0 0.0 0.0 220.5 1078.127 4312.508
Retinol (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 60.75 60.75 243.0
Vitamin A, RAE (mcg_RAE) н/д 0.0 4.655 38.3 0.0 0.0 0.0 0.0 0.0 61.65 104.605 418.42
Beta Carotene (mcg) н/д 0.0 55.86 396.175 0.0 0.36 0.0 0.0 0.0 10.8 463.195 1852.78
Vitamin E (mg) н/д 2.91 0.06 0.39 0.01 0.01 0.0 0.0 0.0 0.16 3.52 14.08
Vitamin D (IU) н/д н/д н/д н/д 9.9 н/д н/д н/д н/д 7.8 17.7 70.8
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 989.188 12.441 0.0 1.44 1.406 0.0 0.0 0.0 1004.475 4017.9
Tocopherol, beta (mg) н/д 0.02 н/д 0.01 0.01 0.0 0.01 н/д н/д н/д 0.05 0.2
Tocopherol, gamma (mg) н/д 0.17 н/д 0.03 0.01 0.0 0.03 н/д н/д н/д 0.24 0.96
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.01 0.0 0.0 н/д н/д н/д 0.01 0.04
Vitamin C (mg) н/д 0.0 7.9 31.2 1.2 2.7 0.0 0.0 2.1 0.1 45.0 180.0
Thiamin (mg) н/д 0.0 0.023 0.012 0.044 0.018 0.062 0.003 0.0 0.003 0.165 0.66
Riboflavin (mg) н/д 0.0 0.065 0.022 0.22 0.011 0.038 0.006 0.003 0.017 0.382 1.528
Niacin (mg) н/д 0.0 0.228 0.239 1.985 0.043 0.461 0.05 0.151 0.006 3.164 12.656
Pantothenic acid (mg) н/д 0.0 0.074 0.078 0.825 0.043 0.034 0.012 0.003 0.039 1.109 4.436
Vitamin B-6 (mg) н/д 0.0 0.102 0.071 0.055 0.043 0.003 0.015 0.003 0.005 0.297 1.188
Folate (mcg) н/д 0.0 13.5 11.222 8.8 6.84 14.297 0.295 0.0 0.6 55.553 222.212
Vitamin B-12 (mcg) н/д 0.0 0.0 0.0 0.02 0.0 0.0 0.0 0.01 0.03 0.06 0.24
Choline (mg) н/д 0.1 4.4 1.4 9.5 2.2 0.8 1.5 н/д 2.5 22.4 89.6
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0 12.031 0.0 0.0 0.0 12.031 48.124
Tryptophan (g) н/д 0.0 0.005 0.002 0.022 0.004 0.01 н/д н/д 0.005 0.047 0.188
Threonine (g) н/д 0.0 0.014 0.01 0.06 0.007 0.022 н/д н/д 0.014 0.127 0.508
Isoleucine (g) н/д 0.0 0.019 0.005 0.044 0.004 0.028 н/д н/д 0.018 0.117 0.468
Leucine (g) н/д 0.0 0.033 0.01 0.066 0.011 0.055 н/д н/д 0.03 0.205 0.82
Lysine (g) н/д 0.0 0.033 0.01 0.06 0.014 0.018 н/д н/д 0.024 0.159 0.636
Methionine (g) н/д 0.0 0.009 0.002 0.016 0.0 0.014 н/д н/д 0.008 0.05 0.2
Cystine (g) н/д 0.0 0.005 0.005 0.005 0.0 0.017 н/д н/д 0.003 0.035 0.14
Phenylalanine (g) н/д 0.0 0.019 0.012 0.049 0.011 0.041 н/д н/д 0.015 0.147 0.588
Tyrosine (g) н/д 0.0 0.014 0.002 0.022 0.004 0.024 н/д н/д 0.015 0.081 0.324
Valine (g) н/д 0.0 0.023 0.007 0.126 0.007 0.033 н/д н/д 0.021 0.218 0.872
Arginine (g) н/д 0.0 0.023 0.01 0.044 0.036 0.033 н/д н/д 0.011 0.156 0.624
Histidine (g) н/д 0.0 0.014 0.005 0.033 0.004 0.018 н/д н/д 0.009 0.082 0.328
Alanine (g) н/д 0.0 0.028 0.007 0.11 0.007 0.026 н/д н/д 0.011 0.189 0.756
Aspartic acid (g) н/д 0.0 0.07 0.068 0.11 0.032 0.034 н/д н/д 0.024 0.339 1.356
Glutamic acid (g) н/д 0.0 0.061 0.051 0.187 0.094 0.272 н/д н/д 0.065 0.729 2.916
Glycine (g) н/д 0.0 0.023 0.007 0.049 0.011 0.029 н/д н/д 0.006 0.126 0.504
Proline (g) н/д 0.0 0.019 0.005 0.044 0.004 0.094 н/д н/д 0.03 0.195 0.78
Serine (g) н/д 0.0 0.023 0.012 0.049 0.007 0.041 н/д н/д 0.017 0.149 0.596
Cholesterol (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 20.55 20.55 82.2
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) н/д 2.797 0.019 0.007 0.022 0.014 0.013 0.0 0.009 3.455 6.335 25.34
Phytosterols (mg) н/д 44.753 н/д н/д н/д 5.4 н/д н/д н/д н/д 50.153 200.612
Monounsaturated Fat (g) н/д 14.774 0.005 0.0 0.0 0.004 0.007 0.0 0.015 1.604 16.408 65.632
Polyunsaturated (g) н/д 2.13 0.037 0.017 0.077 0.007 0.032 0.0 0.006 0.206 2.512 10.048