Рецепт Vazhakoombu Cherupayar Thoran/Banana Blossom Green Gram Stir Fry

by prajusha

Ingredients: Banana blossom (finely chopped) – 2 cups Moong Daal/Green Gram/Cherupayar (soaked) – 1/2 cup Grated Coconut – 1 cup Turmeric powder – 1/4 tsp. Red chilly Powder – 1 tbsp. Green Chilly(crushed) – 3 Garlic( julienne cut) – 2 Jaggery – small lemon size Mustard seeds – 1tsp Urad daal(Uzhunnu parippu) –1 tsp. Dry Red Chilly – 2 Curry leaves Oil – 2 tbsp. Brown Rice(Kerala Matta Rice) – 1 tbsp. Salt Preparation: First finely chop banana blossom and add turmeric powder and salt. mix well using hand.Keep aside for 15 minutes. then squeeze out the extra water. In a pressure cooker,add moong daal and cook till soft . Heat oil in a pan.Add mustard seeds,curry leaves,dry red chilly,urad daal and let it splutter.Take care not to burn as it tastes bitter. Add banana blossom,jaggery ,salt and coconut oil and cover and cook on low flame . After 5 minutes add crushed green chilly,grated coconut,red chilly powder and mix well. cover and cook without adding water. once banana blossom are cooked well,add boiled moong daal to it and mix well.let it cook till dry. Heat coconut oil in a pan. Fry brown rice and garlic and fry till golden brown. Add it to the thoran at the time of serving Serve with Rice.