Рецепт Vazhakkai (Raw Banana) Podimas
Ингредиенты
- Raw Burro Banana - 2
- Shallots (chinna vengayam) - 6-8 (depending on size) - chopped (you can substitute with half of a big onion)
- Ginger - 1 inch piece, grated or minced
- Green Chillies - 5 to 6, minced
- Grated fresh coconut - 2 tbsp,
- Salt - to taste
- Seasoning
- Oil - 1.5 tsp
- Mustard seeds - 1/2 tsp
- Urad dhal - 1/2 tsp
- Asafoetida - 1/8 tsp
View Full Recipe at Cookery Corner
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 46g | |
Calories 93 | |
Calories from Fat 75 | 81% |
Total Fat 8.57g | 11% |
Saturated Fat 2.06g | 8% |
Trans Fat 0.17g | |
Cholesterol 0mg | 0% |
Sodium 4mg | 0% |
Potassium 139mg | 4% |
Total Carbs 4.26g | 1% |
Dietary Fiber 1.0g | 3% |
Sugars 2.03g | 1% |
Protein 0.87g | 1% |