Рецепт Vasantha Neer | An Exotic drink - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	coconut water 300.0g	lime juice 22.0g	mango nectar 62.5g	honey 21.0g	mint 37.39g	Всего в порции	Всего в рецепте
Protein (g)	2.16	0.09	0.07	0.06	1.23	3.61	3.61
Total Fat (g)	0.6	0.02	0.04	0.0	0.27	0.93	0.93
Carbohydrates (g)	11.13	1.85	8.2	17.3	3.14	41.63	41.63
Ash (g)	1.17	0.07	н/д	0.04	0.76	2.04	2.04
Calories (kcal)	57.0	5.5	31.875	63.84	16.452	174.667	174.667
Starch (g)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.11	н/д	0.19	н/д	0.29	0.29
Glucose (dextrose) (g)	н/д	0.13	н/д	7.51	н/д	7.64	7.64
Fructose (g)	н/д	0.13	н/д	8.6	н/д	8.73	8.73
Lactose (g)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	0.0	н/д	0.3	н/д	0.3	0.3
Alcohol (g)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	284.97	19.97	54.14	3.59	31.99	394.67	394.67
Caffeine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	7.83	0.37	7.78	17.25	н/д	33.23	33.23
Galactose (g)	н/д	0.0	н/д	0.65	н/д	0.65	0.65
Dietary Fiber (g)	3.3	0.1	0.2	0.0	2.5	6.2	6.2
Calcium (mg)	72.0	3.08	10.625	1.26	74.41	161.375	161.375
Iron (mg)	0.87	0.02	0.23	0.09	4.44	5.64	5.64
Magnesium (mg)	75.0	1.76	1.875	0.42	23.557	102.612	102.612
Phosphorus (mg)	60.0	3.08	1.25	0.84	22.435	87.605	87.605
Potassium (mg)	750.0	25.74	15.0	10.92	171.255	972.915	972.915
Sodium (mg)	315.0	0.44	3.125	0.84	11.218	330.623	330.623
Zinc (mg)	0.3	0.02	0.01	0.05	0.41	0.78	0.78
Copper (mg)	0.12	0.007	0.013	0.008	0.09	0.237	0.237
Manganese (mg)	0.42	0.004	н/д	0.017	0.419	0.86	0.86
Selenium (mcg)	3.0	0.0	0.3	0.2	н/д	3.4	3.4
Vitamin A, IU (IU)	0.0	11.0	н/д	0.0	1515.872	1526.872	1526.872
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.44	21.875	0.0	75.906	98.221	98.221
Beta Carotene (mcg)	0.0	6.6	251.25	0.0	н/д	257.85	257.85
Vitamin E (mg)	0.0	0.05	0.13	0.0	н/д	0.18	0.18
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Tocopherol, beta (mg)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	7.2	6.6	9.5	0.1	5.0	28.4	28.4
Thiamin (mg)	0.09	0.007	0.0	0.0	0.03	0.127	0.127
Riboflavin (mg)	0.18	0.004	0.0	0.008	0.067	0.26	0.26
Niacin (mg)	0.24	0.031	0.05	0.025	0.355	0.701	0.701
Pantothenic acid (mg)	0.12	0.026	н/д	0.015	0.093	0.255	0.255
Vitamin B-6 (mg)	0.09	0.009	0.013	0.004	0.06	0.175	0.175
Folate (mcg)	9.0	2.2	4.375	0.42	39.262	55.257	55.257
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	3.3	1.1	0.9	0.5	н/д	5.8	5.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.03	0.0	н/д	0.0	0.019	0.049	0.049
Threonine (g)	0.09	0.0	н/д	0.0	0.052	0.142	0.142
Isoleucine (g)	0.09	0.0	н/д	0.002	0.052	0.144	0.144
Leucine (g)	0.15	0.004	н/д	0.002	0.093	0.25	0.25
Lysine (g)	0.09	0.004	н/д	0.002	0.052	0.149	0.149
Methionine (g)	0.03	0.0	н/д	0.0	0.019	0.049	0.049
Cystine (g)	0.03	0.0	н/д	0.0	0.015	0.045	0.045
Phenylalanine (g)	0.12	0.002	н/д	0.002	0.064	0.188	0.188
Tyrosine (g)	0.06	0.0	н/д	0.002	0.037	0.099	0.099
Valine (g)	0.12	0.002	н/д	0.002	0.06	0.184	0.184
Arginine (g)	0.36	0.004	н/д	0.002	0.056	0.423	0.423
Histidine (g)	0.06	0.0	н/д	0.0	0.026	0.086	0.086
Alanine (g)	0.12	0.004	н/д	0.002	0.064	0.19	0.19
Aspartic acid (g)	0.21	0.024	н/д	0.006	0.146	0.386	0.386
Glutamic acid (g)	0.51	0.015	н/д	0.004	0.135	0.664	0.664
Glycine (g)	0.09	0.002	н/д	0.002	0.06	0.154	0.154
Proline (g)	0.09	0.007	н/д	0.019	0.052	0.168	0.168
Serine (g)	0.12	0.009	н/д	0.002	0.049	0.18	0.18
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.54	0.002	0.006	0.0	0.071	0.619	0.619
Phytosterols (mg)	н/д	н/д	н/д	н/д	3.739	3.739	3.739
Monounsaturated Fat (g)	0.03	0.002	0.013	0.0	0.011	0.056	0.056
Polyunsaturated (g)	0.0	0.004	0.006	0.0	0.146	0.156	0.156