Рецепт Vareniki with cherry and sugar - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
0.5-1 spoon salt
1-2 tea-spoon starch
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 3 		flour
125.0g 		eggs
22.0g 		water
52.67g 		salt
0.0g 		cherry
13.95g 		sugar
1.87g 		Всего в порции Всего в рецепте
Protein (g) 12.91 2.77 0.0 н/д 0.15 0.0 15.83 47.49
Total Fat (g) 1.23 2.19 0.0 н/д 0.03 0.0 3.44 10.32
Carbohydrates (g) 95.39 0.17 0.0 н/д 2.23 1.87 99.66 298.98
Ash (g) 0.59 0.19 0.05 н/д 0.07 0.0 0.9 2.7
Calories (kcal) 455.0 31.46 0.0 н/д 8.791 7.224 502.475 1507.425
Starch (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д 0.02 н/д н/д 0.02 н/д 0.05 0.15
Glucose (dextrose) (g) н/д 0.05 н/д н/д 0.92 н/д 0.97 2.91
Fructose (g) н/д 0.02 н/д н/д 0.75 н/д 0.77 2.31
Lactose (g) н/д 0.02 н/д н/д 0.0 н/д 0.02 0.06
Maltose (g) н/д 0.02 н/д н/д 0.02 н/д 0.04 0.12
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 14.9 16.68 52.61 н/д 11.48 0.0 95.68 287.04
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.34 0.17 0.0 н/д 1.79 1.86 4.16 12.48
Galactose (g) н/д 0.02 н/д н/д 0.08 н/д 0.11 0.33
Dietary Fiber (g) 3.4 0.0 0.0 н/д 0.3 0.0 3.7 11.1
Calcium (mg) 18.75 11.66 1.58 н/д 1.814 0.019 33.823 101.469
Iron (mg) 5.8 0.4 0.0 н/д 0.05 0.0 6.25 18.75
Magnesium (mg) 27.5 2.64 0.527 н/д 1.535 0.0 32.202 96.606
Phosphorus (mg) 135.0 42.02 0.0 н/д 2.93 0.0 179.95 539.85
Potassium (mg) 133.75 29.48 0.0 н/д 30.976 0.037 194.244 582.732
Sodium (mg) 2.5 30.8 2.107 н/д 0.0 0.0 35.407 106.221
Zinc (mg) 0.88 0.24 0.01 н/д 0.01 0.0 1.13 3.39
Copper (mg) 0.175 0.022 0.005 н/д 0.008 0.0 0.211 0.633
Manganese (mg) 0.85 0.009 0.0 н/д 0.01 0.0 0.869 2.607
Selenium (mcg) 42.4 7.0 0.0 н/д 0.0 0.0 49.4 148.2
Vitamin A, IU (IU) 0.0 107.14 0.0 н/д 8.93 0.0 116.07 348.21
Retinol (mcg) 0.0 30.58 0.0 н/д 0.0 0.0 30.58 91.74
Vitamin A, RAE (mcg_RAE) 0.0 30.8 0.0 н/д 0.419 0.0 31.219 93.657
Beta Carotene (mcg) 0.0 2.2 0.0 н/д 5.302 0.0 7.502 22.506
Vitamin E (mg) 0.08 0.21 0.0 н/д 0.01 0.0 0.3 0.9
Vitamin D (IU) н/д 7.7 0.0 н/д н/д н/д 7.7 23.1
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 22.5 72.82 0.0 н/д 11.86 0.0 107.18 321.54
Tocopherol, beta (mg) 0.09 0.0 н/д н/д 0.0 н/д 0.09 0.27
Tocopherol, gamma (mg) 0.48 0.11 н/д н/д 0.01 н/д 0.59 1.77
Tocopherol, delta (mg) 0.03 0.0 н/д н/д 0.0 н/д 0.03 0.09
Vitamin C (mg) 0.0 0.0 0.0 н/д 1.0 0.0 1.0 3.0
Thiamin (mg) 0.988 0.015 0.0 н/д 0.004 0.0 1.007 3.021
Riboflavin (mg) 0.613 0.106 0.0 н/д 0.004 0.0 0.723 2.169
Niacin (mg) 7.375 0.015 0.0 н/д 0.021 0.0 7.411 22.233
Pantothenic acid (mg) 0.55 0.317 0.0 н/д 0.028 0.0 0.895 2.685
Vitamin B-6 (mg) 0.05 0.031 0.0 н/д 0.007 0.0 0.088 0.264
Folate (mcg) 228.75 10.34 0.0 н/д 0.558 0.0 239.648 718.944
Vitamin B-12 (mcg) 0.0 0.28 0.0 н/д 0.0 0.0 0.28 0.84
Choline (mg) 13.0 55.2 0.0 н/д 0.9 0.0 69.1 207.3
Folic acid (mcg) 192.5 0.0 0.0 н/д 0.0 0.0 192.5 577.5
Tryptophan (g) 0.163 0.037 н/д н/д 0.001 н/д 0.201 0.603
Threonine (g) 0.35 0.123 н/д н/д 0.003 н/д 0.476 1.428
Isoleucine (g) 0.45 0.147 н/д н/д 0.003 н/д 0.6 1.8
Leucine (g) 0.888 0.24 н/д н/д 0.004 н/д 1.131 3.393
Lysine (g) 0.288 0.2 н/д н/д 0.004 н/д 0.492 1.476
Methionine (g) 0.225 0.084 н/д н/д 0.001 н/д 0.31 0.93
Cystine (g) 0.275 0.059 н/д н/д 0.001 н/д 0.336 1.008
Phenylalanine (g) 0.65 0.15 н/д н/д 0.003 н/д 0.802 2.406
Tyrosine (g) 0.388 0.11 н/д н/д 0.001 н/д 0.499 1.497
Valine (g) 0.525 0.189 н/д н/д 0.003 н/д 0.717 2.151
Arginine (g) 0.525 0.18 н/д н/д 0.003 н/д 0.708 2.124
Histidine (g) 0.288 0.068 н/д н/д 0.003 н/д 0.358 1.074
Alanine (g) 0.413 0.163 н/д н/д 0.004 н/д 0.579 1.737
Aspartic acid (g) 0.55 0.293 н/д н/д 0.08 н/д 0.922 2.766
Glutamic acid (g) 4.35 0.37 н/д н/д 0.011 н/д 4.731 14.193
Glycine (g) 0.463 0.095 н/д н/д 0.003 н/д 0.56 1.68
Proline (g) 1.5 0.112 н/д н/д 0.006 н/д 1.618 4.854
Serine (g) 0.65 0.213 н/д н/д 0.004 н/д 0.868 2.604
Cholesterol (mg) 0.0 93.06 0.0 н/д 0.0 0.0 93.06 279.18
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.2 0.682 0.0 н/д 0.006 0.0 0.888 2.664
Phytosterols (mg) н/д н/д н/д н/д 1.674 н/д 1.674 5.022
Monounsaturated Fat (g) 0.113 0.838 0.0 н/д 0.007 0.0 0.958 2.874
Polyunsaturated (g) 0.513 0.299 0.0 н/д 0.007 0.0 0.819 2.457