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Рецепт Vankaya Nuvvula Masala ~Gutti Vankaya Nuvvula Kura ~Brinjals in Sesame Sauce
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Ингредиенты
- Purple Brinjals /Eggplants/Baingan /Vankaya - 1/2 kg
- Onions - 2 large
- Green chilies - 6
- Khus khus/gasagasalu/white poppy seeds (dry roast ) - 2 tbsps
- Nuvvulu/til/white sesame seeds, (dry roast )- 4 tbsps
- Cumin seeds - 1 tsp
- Ginger garlic paste - 2 tsps
- Coriander powder - 2 tsps
- Turmeric powder - 1/2 tsp
- Cumin powder - 1/2 tsp
- Red chilli powder - 1 tsp
- Salt to taste
- Oil - 4 tbsps
View Full Recipe at Mom's Recipes
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 516g | |
| Calories 262 | |
| Calories from Fat 130 | 50% |
| Total Fat 14.47g | 18% |
| Saturated Fat 2.09g | 8% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 14mg | 1% |
| Potassium 1109mg | 32% |
| Total Carbs 33.5g | 9% |
| Dietary Fiber 14.8g | 49% |
| Sugars 14.59g | 10% |
| Protein 5.49g | 9% |
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