Рецепт Vanilla Wafer Tarts - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		cream cheese
56.7g 		sugar
18.75g 		lemon juice
1.91g 		eggs
12.32g 		vanilla
0.53g 		Всего в порции Всего в рецепте
Protein (g) 3.36 0.0 0.01 1.55 0.0 4.92 39.36
Total Fat (g) 19.41 0.0 0.0 1.22 0.0 20.64 165.12
Carbohydrates (g) 2.31 18.75 0.16 0.09 0.07 21.38 171.04
Ash (g) 0.75 0.0 0.0 0.11 0.0 0.86 6.88
Calories (kcal) 193.914 72.563 0.477 17.618 1.512 286.083 2288.664
Starch (g) 0.2 н/д н/д н/д н/д 0.2 1.6
Sucrose (g) 0.0 н/д н/д 0.01 н/д 0.01 0.08
Glucose (dextrose) (g) 0.0 н/д н/д 0.03 н/д 0.03 0.24
Fructose (g) 0.0 н/д н/д 0.01 н/д 0.01 0.08
Lactose (g) 1.82 н/д н/д 0.01 н/д 1.83 14.64
Maltose (g) 0.0 н/д н/д 0.01 н/д 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.2 0.2 1.6
Water (g) 30.87 0.01 1.73 9.34 0.28 42.22 337.76
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.82 18.73 0.05 0.09 0.07 20.76 166.08
Galactose (g) 0.0 н/д н/д 0.01 н/д 0.01 0.08
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 55.566 0.188 0.133 6.53 0.058 62.474 499.792
Iron (mg) 0.22 0.0 0.0 0.23 0.0 0.44 3.52
Magnesium (mg) 5.103 0.0 0.114 1.478 0.063 6.759 54.072
Phosphorus (mg) 60.102 0.0 0.114 23.531 0.032 83.779 670.232
Potassium (mg) 78.246 0.375 2.364 16.509 0.777 98.271 786.168
Sodium (mg) 182.007 0.0 0.019 17.248 0.047 199.321 1594.568
Zinc (mg) 0.29 0.0 0.0 0.14 0.0 0.43 3.44
Copper (mg) 0.011 0.0 0.001 0.012 0.0 0.025 0.2
Manganese (mg) 0.006 0.0 0.0 0.005 0.001 0.012 0.096
Selenium (mcg) 1.4 0.1 0.0 3.9 0.0 5.4 43.2
Vitamin A, IU (IU) 717.255 0.0 0.381 59.998 0.0 777.635 6221.08
Retinol (mcg) 203.553 0.0 0.0 17.125 0.0 220.678 1765.424
Vitamin A, RAE (mcg_RAE) 205.254 0.0 0.019 17.248 0.0 222.521 1780.168
Beta Carotene (mcg) 23.247 0.0 0.057 1.232 0.0 24.536 196.288
Vitamin E (mg) 0.37 0.0 0.0 0.12 0.0 0.49 3.92
Vitamin D (IU) н/д н/д н/д 4.312 н/д 4.312 34.496
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.172 40.779 0.0 40.951 327.608
Tocopherol, beta (mg) 0.0 н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.02 н/д н/д 0.06 н/д 0.08 0.64
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.9 0.0 0.0 0.9 7.2
Thiamin (mg) 0.011 0.0 0.001 0.009 0.0 0.021 0.168
Riboflavin (mg) 0.074 0.004 0.0 0.059 0.001 0.137 1.096
Niacin (mg) 0.085 0.0 0.002 0.009 0.002 0.098 0.784
Pantothenic acid (mg) 0.323 0.0 0.002 0.177 0.0 0.503 4.024
Vitamin B-6 (mg) 0.023 0.0 0.001 0.017 0.0 0.041 0.328
Folate (mcg) 6.237 0.0 0.248 5.79 0.0 12.275 98.2
Vitamin B-12 (mcg) 0.14 0.0 0.0 0.16 0.0 0.3 2.4
Choline (mg) 15.4 0.0 0.1 30.9 н/д 46.5 372.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.04 н/д н/д 0.021 н/д 0.061 0.488
Threonine (g) 0.13 н/д н/д 0.069 н/д 0.199 1.592
Isoleucine (g) 0.181 н/д н/д 0.083 н/д 0.264 2.112
Leucine (g) 0.374 н/д н/д 0.134 н/д 0.509 4.072
Lysine (g) 0.323 н/д н/д 0.112 н/д 0.435 3.48
Methionine (g) 0.108 н/д н/д 0.047 н/д 0.155 1.24
Cystine (g) 0.023 н/д н/д 0.033 н/д 0.056 0.448
Phenylalanine (g) 0.164 н/д н/д 0.084 н/д 0.248 1.984
Tyrosine (g) 0.17 н/д н/д 0.062 н/д 0.232 1.856
Valine (g) 0.227 н/д н/д 0.106 н/д 0.333 2.664
Arginine (g) 0.136 н/д н/д 0.101 н/д 0.237 1.896
Histidine (g) 0.102 н/д н/д 0.038 н/д 0.14 1.12
Alanine (g) 0.102 н/д н/д 0.091 н/д 0.193 1.544
Aspartic acid (g) 0.289 н/д н/д 0.164 н/д 0.453 3.624
Glutamic acid (g) 0.737 н/д н/д 0.207 н/д 0.944 7.552
Glycine (g) 0.079 н/д н/д 0.053 н/д 0.132 1.056
Proline (g) 0.38 н/д н/д 0.063 н/д 0.443 3.544
Serine (g) 0.21 н/д н/д 0.12 н/д 0.329 2.632
Cholesterol (mg) 62.37 0.0 0.0 52.114 0.0 114.484 915.872
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 10.937 0.0 0.0 0.382 0.0 11.319 90.552
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 4.888 0.0 0.0 0.469 0.0 5.357 42.856
Polyunsaturated (g) 0.816 0.0 0.0 0.168 0.0 0.984 7.872