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Рецепт Vanilla Wafer Pie Crust - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		vanilla wafer
31.55g 		sugar
5.0g 		butter
17.02g 		Всего в порции Всего в рецепте
Protein (g) 1.58 0.0 0.14 1.72 17.2
Total Fat (g) 4.79 0.0 13.81 18.6 186.0
Carbohydrates (g) 23.22 5.0 0.01 28.23 282.3
Ash (g) н/д 0.0 0.36 0.36 3.6
Calories (kcal) 139.113 19.35 122.069 280.533 2805.33
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 1.61 0.0 2.7 4.31 43.1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 11.83 5.0 0.01 16.84 168.4
Galactose (g) н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.6 0.0 0.0 0.6 6.0
Calcium (mg) 15.142 0.05 4.086 19.278 192.78
Iron (mg) 0.75 0.0 0.0 0.75 7.5
Magnesium (mg) 4.416 0.0 0.341 4.757 47.57
Phosphorus (mg) 32.807 0.0 4.086 36.893 368.93
Potassium (mg) 30.599 0.1 4.086 34.785 347.85
Sodium (mg) 98.42 0.0 98.064 196.484 1964.84
Zinc (mg) 0.11 0.0 0.02 0.13 1.3
Copper (mg) 0.032 0.0 0.0 0.032 0.32
Manganese (mg) н/д 0.0 0.0 0.0 0.0
Selenium (mcg) 3.6 0.0 0.2 3.8 38.0
Vitamin A, IU (IU) н/д 0.0 425.455 425.455 4254.55
Retinol (mcg) 2.524 0.0 114.238 116.761 1167.61
Vitamin A, RAE (mcg_RAE) 2.524 0.0 116.451 118.975 1189.75
Beta Carotene (mcg) 0.315 0.0 26.9 27.215 272.15
Vitamin E (mg) 0.07 0.0 0.39 0.47 4.7
Vitamin D (IU) н/д н/д 9.534 9.534 95.34
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 12.933 0.0 0.0 12.933 129.33
Tocopherol, beta (mg) н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 0.0 0.0
Tocopherol, delta (mg) н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.088 0.0 0.002 0.09 0.9
Riboflavin (mg) 0.101 0.001 0.005 0.107 1.07
Niacin (mg) 0.981 0.0 0.007 0.988 9.88
Pantothenic acid (mg) н/д 0.0 0.019 0.019 0.19
Vitamin B-6 (mg) 0.022 0.0 0.0 0.022 0.22
Folate (mcg) 18.927 0.0 0.511 19.438 194.38
Vitamin B-12 (mcg) 0.04 0.0 0.03 0.07 0.7
Choline (mg) 8.7 0.0 3.2 11.9 119.0
Folic acid (mcg) 16.088 0.0 0.0 16.088 160.88
Tryptophan (g) н/д н/д 0.002 0.002 0.02
Threonine (g) н/д н/д 0.007 0.007 0.07
Isoleucine (g) н/д н/д 0.009 0.009 0.09
Leucine (g) н/д н/д 0.014 0.014 0.14
Lysine (g) н/д н/д 0.012 0.012 0.12
Methionine (g) н/д н/д 0.003 0.003 0.03
Cystine (g) н/д н/д 0.002 0.002 0.02
Phenylalanine (g) н/д н/д 0.007 0.007 0.07
Tyrosine (g) н/д н/д 0.007 0.007 0.07
Valine (g) н/д н/д 0.01 0.01 0.1
Arginine (g) н/д н/д 0.005 0.005 0.05
Histidine (g) н/д н/д 0.003 0.003 0.03
Alanine (g) н/д н/д 0.005 0.005 0.05
Aspartic acid (g) н/д н/д 0.01 0.01 0.1
Glutamic acid (g) н/д н/д 0.031 0.031 0.31
Glycine (g) н/д н/д 0.003 0.003 0.03
Proline (g) н/д н/д 0.014 0.014 0.14
Serine (g) н/д н/д 0.009 0.009 0.09
Cholesterol (mg) 16.088 0.0 36.604 52.692 526.92
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.211 0.0 8.746 9.957 99.57
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 2.063 0.0 3.579 5.642 56.42
Polyunsaturated (g) 1.227 0.0 0.518 1.745 17.45