Рецепт Vanilla Wafer Ice Box Dessert - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 10 |
vanilla wafer
22.68g |
butter
11.35g |
sugar
18.0g |
eggs
9.86g |
whipping cream
12.0g |
pineapple
8.41g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.13 | 0.1 | 0.0 | 1.24 | 0.25 | 0.05 | 2.76 | 27.6 |
| Total Fat (g) | 3.45 | 9.21 | 0.02 | 0.98 | 4.44 | 0.01 | 18.1 | 181.0 |
| Carbohydrates (g) | 16.69 | 0.01 | 17.93 | 0.08 | 0.33 | 1.1 | 36.14 | 361.4 |
| Ash (g) | н/д | 0.24 | 0.0 | 0.08 | 0.05 | 0.02 | 0.4 | 4.0 |
| Calories (kcal) | 100.019 | 81.38 | 70.02 | 14.094 | 41.4 | 4.207 | 311.12 | 3111.2 |
| Starch (g) | н/д | н/д | 0.3 | н/д | н/д | 0.0 | 0.3 | 3.0 |
| Sucrose (g) | н/д | н/д | н/д | 0.01 | н/д | 0.5 | 0.51 | 5.1 |
| Glucose (dextrose) (g) | н/д | н/д | н/д | 0.02 | н/д | 0.15 | 0.17 | 1.7 |
| Fructose (g) | н/д | н/д | н/д | 0.01 | н/д | 0.18 | 0.19 | 1.9 |
| Lactose (g) | н/д | н/д | н/д | 0.01 | н/д | 0.0 | 0.01 | 0.1 |
| Maltose (g) | н/д | н/д | н/д | 0.01 | н/д | 0.0 | 0.01 | 0.1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 1.16 | 1.8 | 0.05 | 7.47 | 6.93 | 7.24 | 24.65 | 246.5 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 8.51 | 0.01 | 17.62 | 0.08 | 0.01 | 0.83 | 27.05 | 270.5 |
| Galactose (g) | н/д | н/д | н/д | 0.01 | н/д | 0.0 | 0.01 | 0.1 |
| Dietary Fiber (g) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.5 | 5.0 |
| Calcium (mg) | 10.886 | 2.724 | 0.18 | 5.224 | 7.8 | 1.094 | 27.908 | 279.08 |
| Iron (mg) | 0.54 | 0.0 | 0.0 | 0.18 | 0.0 | 0.02 | 0.75 | 7.5 |
| Magnesium (mg) | 3.175 | 0.227 | 0.0 | 1.183 | 0.84 | 1.01 | 6.435 | 64.35 |
| Phosphorus (mg) | 23.587 | 2.724 | 0.0 | 18.825 | 7.44 | 0.673 | 53.249 | 532.49 |
| Potassium (mg) | 22.0 | 2.724 | 0.36 | 13.207 | 9.0 | 9.172 | 56.463 | 564.63 |
| Sodium (mg) | 70.762 | 65.376 | 0.18 | 13.798 | 4.56 | 0.084 | 154.76 | 1547.6 |
| Zinc (mg) | 0.08 | 0.01 | 0.0 | 0.11 | 0.03 | 0.01 | 0.24 | 2.4 |
| Copper (mg) | 0.023 | 0.0 | 0.0 | 0.01 | 0.001 | 0.009 | 0.043 | 0.43 |
| Manganese (mg) | н/д | 0.0 | 0.0 | 0.004 | 0.0 | 0.078 | 0.082 | 0.82 |
| Selenium (mcg) | 2.6 | 0.1 | 0.1 | 3.1 | 0.1 | 0.0 | 6.0 | 60.0 |
| Vitamin A, IU (IU) | н/д | 283.637 | 0.0 | 47.999 | 176.4 | 4.881 | 512.916 | 5129.16 |
| Retinol (mcg) | 1.814 | 76.159 | 0.0 | 13.7 | 48.6 | 0.0 | 140.273 | 1402.73 |
| Vitamin A, RAE (mcg_RAE) | 1.814 | 77.634 | 0.0 | 13.798 | 49.32 | 0.252 | 142.819 | 1428.19 |
| Beta Carotene (mcg) | 0.227 | 17.933 | 0.0 | 0.986 | 8.64 | 2.945 | 30.731 | 307.31 |
| Vitamin E (mg) | 0.05 | 0.26 | 0.0 | 0.1 | 0.13 | 0.0 | 0.54 | 5.4 |
| Vitamin D (IU) | н/д | 6.356 | 0.0 | 3.45 | 6.24 | н/д | 16.046 | 160.46 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 9.299 | 0.0 | 0.0 | 32.623 | 0.0 | 0.0 | 41.922 | 419.22 |
| Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | 0.0 | н/д | 0.05 | н/д | 0.0 | 0.05 | 0.5 |
| Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 4.0 | 4.1 | 41.0 |
| Thiamin (mg) | 0.064 | 0.001 | 0.0 | 0.007 | 0.002 | 0.007 | 0.081 | 0.81 |
| Riboflavin (mg) | 0.073 | 0.003 | 0.004 | 0.047 | 0.013 | 0.003 | 0.143 | 1.43 |
| Niacin (mg) | 0.705 | 0.005 | 0.0 | 0.007 | 0.005 | 0.042 | 0.764 | 7.64 |
| Pantothenic acid (mg) | н/д | 0.012 | 0.0 | 0.142 | 0.031 | 0.018 | 0.203 | 2.03 |
| Vitamin B-6 (mg) | 0.016 | 0.0 | 0.0 | 0.014 | 0.004 | 0.009 | 0.043 | 0.43 |
| Folate (mcg) | 13.608 | 0.341 | 0.0 | 4.632 | 0.48 | 1.515 | 20.576 | 205.76 |
| Vitamin B-12 (mcg) | 0.03 | 0.02 | 0.0 | 0.13 | 0.02 | 0.0 | 0.2 | 2.0 |
| Choline (mg) | 6.3 | 2.1 | 0.0 | 24.7 | 2.0 | 0.5 | 35.6 | 356.0 |
| Folic acid (mcg) | 11.567 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.567 | 115.67 |
| Tryptophan (g) | н/д | 0.001 | н/д | 0.017 | 0.004 | 0.001 | 0.022 | 0.22 |
| Threonine (g) | н/д | 0.005 | н/д | 0.055 | 0.011 | 0.002 | 0.072 | 0.72 |
| Isoleucine (g) | н/д | 0.006 | н/д | 0.066 | 0.014 | 0.002 | 0.088 | 0.88 |
| Leucine (g) | н/д | 0.009 | н/д | 0.107 | 0.024 | 0.002 | 0.142 | 1.42 |
| Lysine (g) | н/д | 0.008 | н/д | 0.09 | 0.019 | 0.003 | 0.119 | 1.19 |
| Methionine (g) | н/д | 0.002 | н/д | 0.037 | 0.006 | 0.001 | 0.047 | 0.47 |
| Cystine (g) | н/д | 0.001 | н/д | 0.027 | 0.002 | 0.001 | 0.031 | 0.31 |
| Phenylalanine (g) | н/д | 0.005 | н/д | 0.067 | 0.012 | 0.002 | 0.085 | 0.85 |
| Tyrosine (g) | н/д | 0.005 | н/д | 0.049 | 0.012 | 0.002 | 0.068 | 0.68 |
| Valine (g) | н/д | 0.007 | н/д | 0.085 | 0.017 | 0.002 | 0.11 | 1.1 |
| Arginine (g) | н/д | 0.003 | н/д | 0.081 | 0.008 | 0.002 | 0.094 | 0.94 |
| Histidine (g) | н/д | 0.002 | н/д | 0.031 | 0.007 | 0.001 | 0.041 | 0.41 |
| Alanine (g) | н/д | 0.003 | н/д | 0.073 | 0.008 | 0.003 | 0.087 | 0.87 |
| Aspartic acid (g) | н/д | 0.007 | н/д | 0.131 | 0.019 | 0.01 | 0.167 | 1.67 |
| Glutamic acid (g) | н/д | 0.02 | н/д | 0.166 | 0.052 | 0.007 | 0.244 | 2.44 |
| Glycine (g) | н/д | 0.002 | н/д | 0.042 | 0.005 | 0.002 | 0.051 | 0.51 |
| Proline (g) | н/д | 0.009 | н/д | 0.05 | 0.024 | 0.002 | 0.085 | 0.85 |
| Serine (g) | н/д | 0.006 | н/д | 0.096 | 0.013 | 0.003 | 0.118 | 1.18 |
| Cholesterol (mg) | 11.567 | 24.403 | 0.0 | 41.691 | 16.44 | 0.0 | 94.1 | 941.0 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.871 | 5.83 | 0.004 | 0.306 | 2.764 | 0.001 | 9.775 | 97.75 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.505 | 0.505 | 5.05 |
| Monounsaturated Fat (g) | 1.483 | 2.386 | 0.005 | 0.376 | 1.283 | 0.001 | 5.534 | 55.34 |
| Polyunsaturated (g) | 0.882 | 0.345 | 0.009 | 0.134 | 0.164 | 0.003 | 1.538 | 15.38 |