Рецепт Vanilla Wafer Crust - Пищевая ценность

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Кол-во на порцию
Кол-во порций в рецепте: 8 		vanilla wafers
44.36g 		sugar
6.25g 		butter
14.19g 		Всего в порции Всего в рецепте
Protein (g) 2.22 0.0 0.12 2.34 18.72
Total Fat (g) 6.74 0.0 11.51 18.25 146.0
Carbohydrates (g) 32.65 6.25 0.01 38.91 311.28
Ash (g) н/д 0.0 0.3 0.3 2.4
Calories (kcal) 195.628 24.188 101.724 321.539 2572.312
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 2.26 0.0 2.25 4.52 36.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 16.64 6.24 0.01 22.89 183.12
Galactose (g) н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.8 0.0 0.0 0.8 6.4
Calcium (mg) 21.293 0.063 3.405 24.76 198.08
Iron (mg) 1.06 0.0 0.0 1.06 8.48
Magnesium (mg) 6.21 0.0 0.284 6.494 51.952
Phosphorus (mg) 46.134 0.0 3.405 49.539 396.312
Potassium (mg) 43.029 0.125 3.405 46.559 372.472
Sodium (mg) 138.403 0.0 81.72 220.123 1760.984
Zinc (mg) 0.16 0.0 0.01 0.17 1.36
Copper (mg) 0.044 0.0 0.0 0.044 0.352
Manganese (mg) н/д 0.0 0.0 0.0 0.0
Selenium (mcg) 5.0 0.0 0.1 5.2 41.6
Vitamin A, IU (IU) н/д 0.0 354.546 354.546 2836.368
Retinol (mcg) 3.549 0.0 95.198 98.747 789.976
Vitamin A, RAE (mcg_RAE) 3.549 0.0 97.043 100.591 804.728
Beta Carotene (mcg) 0.444 0.0 22.416 22.86 182.88
Vitamin E (mg) 0.1 0.0 0.33 0.43 3.44
Vitamin D (IU) н/д н/д 7.945 7.945 63.56
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 18.188 0.0 0.0 18.188 145.504
Tocopherol, beta (mg) н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 0.0 0.0
Tocopherol, delta (mg) н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.124 0.0 0.001 0.126 1.008
Riboflavin (mg) 0.142 0.001 0.004 0.147 1.176
Niacin (mg) 1.38 0.0 0.006 1.385 11.08
Pantothenic acid (mg) н/д 0.0 0.016 0.016 0.128
Vitamin B-6 (mg) 0.031 0.0 0.0 0.031 0.248
Folate (mcg) 26.616 0.0 0.426 27.042 216.336
Vitamin B-12 (mcg) 0.06 0.0 0.02 0.08 0.64
Choline (mg) 12.2 0.0 2.7 14.9 119.2
Folic acid (mcg) 22.624 0.0 0.0 22.624 180.992
Tryptophan (g) н/д н/д 0.001 0.001 0.008
Threonine (g) н/д н/д 0.006 0.006 0.048
Isoleucine (g) н/д н/д 0.007 0.007 0.056
Leucine (g) н/д н/д 0.011 0.011 0.088
Lysine (g) н/д н/д 0.01 0.01 0.08
Methionine (g) н/д н/д 0.003 0.003 0.024
Cystine (g) н/д н/д 0.001 0.001 0.008
Phenylalanine (g) н/д н/д 0.006 0.006 0.048
Tyrosine (g) н/д н/д 0.006 0.006 0.048
Valine (g) н/д н/д 0.009 0.009 0.072
Arginine (g) н/д н/д 0.004 0.004 0.032
Histidine (g) н/д н/д 0.003 0.003 0.024
Alanine (g) н/д н/д 0.004 0.004 0.032
Aspartic acid (g) н/д н/д 0.009 0.009 0.072
Glutamic acid (g) н/д н/д 0.026 0.026 0.208
Glycine (g) н/д н/д 0.003 0.003 0.024
Proline (g) н/д н/д 0.011 0.011 0.088
Serine (g) н/д н/д 0.007 0.007 0.056
Cholesterol (mg) 22.624 0.0 30.503 53.127 425.016
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.703 0.0 7.288 8.992 71.936
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 2.901 0.0 2.982 5.883 47.064
Polyunsaturated (g) 1.726 0.0 0.431 2.157 17.256