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Рецепт Vanilla Wafer Cookies - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 3 		butter
37.83g 		sugar
66.67g 		egg
14.67g 		vanilla
4.33g 		flour
55.56g 		baking powder
1.15g 		salt
0.5g 		Всего в порции Всего в рецепте
Protein (g) 0.32 0.0 1.85 0.0 5.74 0.0 0.0 7.91 23.73
Total Fat (g) 30.69 0.0 1.46 0.0 0.54 0.0 0.0 32.69 98.07
Carbohydrates (g) 0.02 66.65 0.11 0.55 42.4 0.0 0.0 109.73 329.19
Ash (g) 0.8 0.0 0.13 0.01 0.26 0.42 0.5 2.12 6.36
Calories (kcal) 271.265 258.0 20.973 12.48 202.226 0.0 0.0 764.945 2294.835
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.02 н/д н/д н/д н/д 0.02 0.06
Glucose (dextrose) (g) н/д н/д 0.03 н/д н/д н/д н/д 0.03 0.09
Fructose (g) н/д н/д 0.02 н/д н/д н/д н/д 0.02 0.06
Lactose (g) н/д н/д 0.02 н/д н/д н/д н/д 0.02 0.06
Maltose (g) н/д н/д 0.02 н/д н/д н/д н/д 0.02 0.06
Alcohol (g) 0.0 0.0 0.0 1.5 0.0 0.0 0.0 1.5 4.5
Water (g) 6.0 0.02 11.12 2.28 6.62 0.0 0.0 26.05 78.15
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 66.61 0.11 0.55 0.15 0.0 0.0 67.44 202.32
Galactose (g) н/д н/д 0.02 н/д н/д н/д н/д 0.02 0.06
Dietary Fiber (g) 0.0 0.0 0.0 0.0 1.5 0.0 0.0 1.5 4.5
Calcium (mg) 9.08 0.667 7.773 0.477 8.334 0.0 0.12 26.45 79.35
Iron (mg) 0.01 0.01 0.27 0.01 2.58 0.0 0.0 2.87 8.61
Magnesium (mg) 0.757 0.0 1.76 0.52 12.222 0.0 0.005 15.264 45.792
Phosphorus (mg) 9.08 0.0 28.013 0.26 60.001 0.0 0.0 97.355 292.065
Potassium (mg) 9.08 1.333 19.653 6.413 59.446 0.0 0.04 95.966 287.898
Sodium (mg) 217.92 0.0 20.533 0.39 1.111 314.64 193.79 748.384 2245.152
Zinc (mg) 0.03 0.0 0.16 0.0 0.39 0.0 0.0 0.59 1.77
Copper (mg) 0.0 0.0 0.015 0.003 0.078 0.0 0.0 0.096 0.288
Manganese (mg) 0.0 0.0 0.006 0.01 0.378 0.0 0.001 0.394 1.182
Selenium (mcg) 0.4 0.4 4.6 0.0 18.8 0.0 0.0 24.3 72.9
Vitamin A, IU (IU) 945.455 0.0 71.427 0.0 0.0 0.0 0.0 1016.882 3050.646
Retinol (mcg) 253.862 0.0 20.387 0.0 0.0 0.0 0.0 274.248 822.744
Vitamin A, RAE (mcg_RAE) 258.78 0.0 20.533 0.0 0.0 0.0 0.0 279.313 837.939
Beta Carotene (mcg) 59.777 0.0 1.467 0.0 0.0 0.0 0.0 61.243 183.729
Vitamin E (mg) 0.88 0.0 0.14 0.0 0.03 0.0 0.0 1.05 3.15
Vitamin D (IU) 21.187 н/д 5.133 н/д н/д н/д н/д 26.32 78.96
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 48.547 0.0 10.0 0.0 0.0 58.547 175.641
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д 0.04 н/д н/д 0.04 0.12
Tocopherol, gamma (mg) 0.0 н/д 0.07 н/д 0.21 н/д н/д 0.28 0.84
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д 0.01 н/д н/д 0.01 0.03
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.004 0.0 0.01 0.0 0.439 0.0 0.0 0.453 1.359
Riboflavin (mg) 0.011 0.013 0.07 0.004 0.272 0.0 0.0 0.372 1.116
Niacin (mg) 0.015 0.0 0.01 0.019 3.278 0.0 0.0 3.322 9.966
Pantothenic acid (mg) 0.042 0.0 0.211 0.002 0.244 0.0 0.0 0.499 1.497
Vitamin B-6 (mg) 0.0 0.0 0.021 0.001 0.022 0.0 0.0 0.044 0.132
Folate (mcg) 1.135 0.0 6.893 0.0 101.669 0.0 0.0 109.697 329.091
Vitamin B-12 (mcg) 0.06 0.0 0.19 0.0 0.0 0.0 0.0 0.25 0.75
Choline (mg) 7.1 0.0 36.8 н/д 5.8 0.0 0.0 49.7 149.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 85.557 0.0 0.0 85.557 256.671
Tryptophan (g) 0.004 н/д 0.025 н/д 0.072 н/д 0.0 0.101 0.303
Threonine (g) 0.015 н/д 0.082 н/д 0.156 н/д 0.0 0.253 0.759
Isoleucine (g) 0.019 н/д 0.098 н/д 0.2 н/д 0.0 0.317 0.951
Leucine (g) 0.03 н/д 0.16 н/д 0.394 н/д 0.0 0.585 1.755
Lysine (g) 0.026 н/д 0.133 н/д 0.128 н/д 0.0 0.288 0.864
Methionine (g) 0.008 н/д 0.056 н/д 0.1 н/д 0.0 0.163 0.489
Cystine (g) 0.004 н/д 0.04 н/д 0.122 н/д 0.0 0.166 0.498
Phenylalanine (g) 0.015 н/д 0.1 н/д 0.289 н/д 0.0 0.404 1.212
Tyrosine (g) 0.015 н/д 0.073 н/д 0.172 н/д 0.0 0.261 0.783
Valine (g) 0.023 н/д 0.126 н/д 0.233 н/д 0.0 0.382 1.146
Arginine (g) 0.011 н/д 0.12 н/д 0.233 н/д 0.0 0.365 1.095
Histidine (g) 0.008 н/д 0.045 н/д 0.128 н/д 0.0 0.181 0.543
Alanine (g) 0.011 н/д 0.109 н/д 0.183 н/д 0.0 0.303 0.909
Aspartic acid (g) 0.023 н/д 0.195 н/д 0.244 н/д 0.0 0.462 1.386
Glutamic acid (g) 0.068 н/д 0.246 н/д 1.933 н/д 0.0 2.248 6.744
Glycine (g) 0.008 н/д 0.063 н/д 0.206 н/д 0.0 0.276 0.828
Proline (g) 0.03 н/д 0.075 н/д 0.667 н/д 0.0 0.772 2.316
Serine (g) 0.019 н/д 0.142 н/д 0.289 н/д 0.0 0.45 1.35
Cholesterol (mg) 81.342 0.0 62.04 0.0 0.0 0.0 0.0 143.382 430.146
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 19.435 0.0 0.455 0.0 0.089 0.0 0.0 19.979 59.937
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Monounsaturated Fat (g) 7.953 0.0 0.559 0.0 0.05 0.0 0.0 8.562 25.686
Polyunsaturated (g) 1.15 0.0 0.199 0.0 0.228 0.0 0.0 1.577 4.731