Рецепт Vanilla Tofu Cake with Maple Marshmallow Frosting - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 16 |
cake
1.77g |
flour
13.67g |
baking powder
0.43g |
baking soda
0.43g |
salt
0.09g |
vanilla extract
0.26g |
tofu
23.03g |
maple syrup
25.16g |
oil
0.56g |
milk
15.31g |
water
4.94g |
frosting
2.0g |
sugar
6.25g |
water
3.7g |
egg
3.08g |
cream of tartar
0.02g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.08 | 1.41 | 0.0 | 0.0 | 0.0 | 0.0 | 1.11 | 0.0 | 0.0 | 0.52 | 0.0 | 0.07 | 0.0 | 0.0 | 0.39 | 0.0 | 3.57 | 57.12 |
Total Fat (g) | 0.21 | 0.13 | 0.0 | 0.0 | 0.0 | 0.0 | 0.62 | 0.05 | 0.56 | 0.01 | 0.0 | 0.03 | 0.0 | 0.0 | 0.31 | 0.0 | 1.93 | 30.88 |
Carbohydrates (g) | 1.38 | 10.43 | 0.0 | 0.0 | 0.0 | 0.03 | 0.67 | 16.88 | 0.0 | 0.76 | 0.0 | 1.79 | 6.25 | 0.0 | 0.02 | 0.01 | 38.23 | 611.68 |
Ash (g) | 0.04 | 0.06 | 0.16 | 0.16 | 0.09 | 0.0 | 0.14 | 0.15 | 0.0 | 0.11 | 0.0 | н/д | 0.0 | 0.0 | 0.03 | 0.01 | 0.97 | 15.52 |
Calories (kcal) | 7.646 | 49.766 | 0.0 | 0.0 | 0.0 | 0.756 | 12.669 | 65.658 | 4.973 | 5.206 | 0.0 | 7.34 | 24.188 | 0.0 | 4.404 | 0.061 | 182.667 | 2922.672 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 14.16 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 14.16 | 226.56 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.6 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.6 | 9.6 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.22 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.22 | 3.52 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.78 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.78 | 12.48 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.6 |
Water (g) | 0.07 | 1.63 | 0.0 | 0.0 | 0.0 | 0.14 | 20.5 | 8.08 | 0.0 | 13.91 | 4.93 | 0.04 | 0.0 | 3.7 | 2.34 | 0.0 | 55.34 | 885.44 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 0.04 | 0.0 | 0.0 | 0.0 | 0.03 | 0.3 | 14.97 | 0.0 | 0.78 | 0.0 | 0.67 | 6.24 | 0.0 | 0.02 | 0.0 | 23.06 | 368.96 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 6.4 |
Calcium (mg) | 2.39 | 2.051 | 0.0 | 0.0 | 0.023 | 0.029 | 7.141 | 16.855 | 0.0 | 19.141 | 0.148 | 6.66 | 0.063 | 0.111 | 1.632 | 0.002 | 56.244 | 899.904 |
Iron (mg) | 0.01 | 0.63 | 0.0 | 0.0 | 0.0 | 0.0 | 0.19 | 0.3 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.06 | 0.0 | 1.8 | 28.8 |
Magnesium (mg) | 0.177 | 3.008 | 0.0 | 0.0 | 0.001 | 0.032 | 6.68 | 3.522 | 0.0 | 1.684 | 0.049 | 0.74 | 0.0 | 0.037 | 0.37 | 0.0 | 16.3 | 260.8 |
Phosphorus (mg) | 5.487 | 14.766 | 0.0 | 0.0 | 0.0 | 0.016 | 14.281 | 0.503 | 0.0 | 15.466 | 0.0 | 1.88 | 0.0 | 0.0 | 5.883 | 0.001 | 58.282 | 932.512 |
Potassium (mg) | 1.451 | 14.629 | 0.0 | 0.0 | 0.008 | 0.389 | 41.462 | 51.319 | 0.0 | 23.888 | 0.0 | 2.0 | 0.125 | 0.0 | 4.127 | 3.919 | 143.315 | 2293.04 |
Sodium (mg) | 11.629 | 0.273 | 117.99 | 117.99 | 36.336 | 0.024 | 1.152 | 2.264 | 0.0 | 6.431 | 0.198 | 12.0 | 0.0 | 0.148 | 4.312 | 0.012 | 310.759 | 4972.144 |
Zinc (mg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.12 | 1.05 | 0.0 | 0.06 | 0.0 | 0.25 | 0.0 | 0.0 | 0.03 | 0.0 | 1.62 | 25.92 |
Copper (mg) | 0.001 | 0.019 | 0.0 | 0.0 | 0.0 | 0.0 | 0.048 | 0.018 | 0.0 | 0.002 | 0.0 | 0.002 | 0.0 | 0.0 | 0.003 | 0.0 | 0.094 | 1.504 |
Manganese (mg) | 0.003 | 0.093 | 0.0 | 0.0 | 0.0 | 0.001 | н/д | 0.83 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.001 | 0.0 | 0.928 | 14.848 |
Selenium (mcg) | н/д | 4.6 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.2 | 0.0 | 0.5 | 0.0 | 0.2 | 0.0 | 0.0 | 1.0 | 0.0 | 6.5 | 104.0 |
Vitamin A, IU (IU) | 0.018 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 31.238 | 0.0 | н/д | 0.0 | 0.0 | 15.0 | 0.0 | 46.255 | 740.08 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.341 | 0.0 | 10.02 | 0.0 | 0.0 | 4.281 | 0.0 | 23.642 | 378.272 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.341 | 0.0 | 10.02 | 0.0 | 0.0 | 4.312 | 0.0 | 23.673 | 378.768 |
Beta Carotene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.308 | 0.0 | 0.308 | 4.928 |
Vitamin E (mg) | н/д | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.05 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.03 | 0.0 | 0.1 | 1.6 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 6.278 | 0.0 | н/д | н/д | 0.0 | 1.078 | н/д | 7.356 | 117.696 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 2.461 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 10.195 | 0.0 | 12.656 | 202.496 |
Tocopherol, beta (mg) | н/д | 0.01 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.16 |
Tocopherol, gamma (mg) | н/д | 0.05 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.02 | н/д | 0.07 | 1.12 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 6.4 |
Thiamin (mg) | 0.001 | 0.108 | 0.0 | 0.0 | 0.0 | 0.0 | 0.023 | 0.003 | 0.0 | 0.008 | 0.0 | 0.025 | 0.0 | 0.0 | 0.002 | 0.0 | 0.17 | 2.72 |
Riboflavin (mg) | 0.001 | 0.067 | 0.0 | 0.0 | 0.0 | 0.0 | 0.009 | 0.003 | 0.0 | 0.028 | 0.0 | 0.028 | 0.001 | 0.0 | 0.015 | 0.0 | 0.152 | 2.432 |
Niacin (mg) | 0.005 | 0.807 | 0.0 | 0.0 | 0.0 | 0.001 | 0.069 | 0.008 | 0.0 | 0.014 | 0.0 | 0.333 | 0.0 | 0.0 | 0.002 | 0.0 | 1.239 | 19.824 |
Pantothenic acid (mg) | 0.006 | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.01 | 0.0 | 0.055 | 0.0 | н/д | 0.0 | 0.0 | 0.044 | 0.0 | 0.176 | 2.816 |
Vitamin B-6 (mg) | 0.001 | 0.005 | 0.0 | 0.0 | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 0.006 | 0.0 | 0.033 | 0.0 | 0.0 | 0.004 | 0.0 | 0.053 | 0.848 |
Folate (mcg) | 0.159 | 25.02 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.766 | 0.0 | 13.34 | 0.0 | 0.0 | 1.448 | 0.0 | 40.732 | 651.712 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 0.0 | 0.1 | 0.0 | 0.0 | 0.04 | 0.0 | 0.22 | 3.52 |
Choline (mg) | н/д | 1.4 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.4 | н/д | 2.4 | 0.0 | 0.2 | 0.0 | 0.0 | 7.7 | 0.0 | 12.1 | 193.6 |
Folic acid (mcg) | 0.0 | 21.055 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 13.2 | 0.0 | 0.0 | 0.0 | 0.0 | 34.255 | 548.08 |
Tryptophan (g) | 0.001 | 0.018 | н/д | н/д | 0.0 | н/д | 0.016 | н/д | 0.0 | 0.006 | н/д | н/д | н/д | н/д | 0.005 | н/д | 0.046 | 0.736 |
Threonine (g) | 0.002 | 0.038 | н/д | н/д | 0.0 | н/д | 0.051 | н/д | 0.0 | 0.012 | н/д | н/д | н/д | н/д | 0.017 | н/д | 0.121 | 1.936 |
Isoleucine (g) | 0.003 | 0.049 | н/д | н/д | 0.0 | н/д | 0.053 | н/д | 0.0 | 0.023 | н/д | н/д | н/д | н/д | 0.021 | н/д | 0.149 | 2.384 |
Leucine (g) | 0.006 | 0.097 | н/д | н/д | 0.0 | н/д | 0.064 | н/д | 0.0 | 0.051 | н/д | н/д | н/д | н/д | 0.034 | н/д | 0.252 | 4.032 |
Lysine (g) | 0.004 | 0.031 | н/д | н/д | 0.0 | н/д | 0.078 | н/д | 0.0 | 0.038 | н/д | н/д | н/д | н/д | 0.028 | н/д | 0.18 | 2.88 |
Methionine (g) | 0.001 | 0.025 | н/д | н/д | 0.0 | н/д | 0.016 | н/д | 0.0 | 0.009 | н/д | н/д | н/д | н/д | 0.012 | н/д | 0.063 | 1.008 |
Cystine (g) | 0.001 | 0.03 | н/д | н/д | 0.0 | н/д | 0.016 | н/д | 0.0 | 0.018 | н/д | н/д | н/д | н/д | 0.008 | н/д | 0.074 | 1.184 |
Phenylalanine (g) | 0.004 | 0.071 | н/д | н/д | 0.0 | н/д | 0.069 | н/д | 0.0 | 0.023 | н/д | н/д | н/д | н/д | 0.021 | н/д | 0.188 | 3.008 |
Tyrosine (g) | 0.002 | 0.042 | н/д | н/д | 0.0 | н/д | 0.044 | н/д | 0.0 | 0.023 | н/д | н/д | н/д | н/д | 0.015 | н/д | 0.127 | 2.032 |
Valine (g) | 0.004 | 0.057 | н/д | н/д | 0.0 | н/д | 0.069 | н/д | 0.0 | 0.028 | н/д | н/д | н/д | н/д | 0.026 | н/д | 0.184 | 2.944 |
Arginine (g) | 0.003 | 0.057 | н/д | н/д | 0.0 | н/д | 0.088 | н/д | 0.0 | 0.011 | н/д | н/д | н/д | н/д | 0.025 | н/д | 0.184 | 2.944 |
Histidine (g) | 0.002 | 0.031 | н/д | н/д | 0.0 | н/д | 0.028 | н/д | 0.0 | 0.012 | н/д | н/д | н/д | н/д | 0.01 | н/д | 0.082 | 1.312 |
Alanine (g) | 0.002 | 0.045 | н/д | н/д | 0.0 | н/д | 0.044 | н/д | 0.0 | 0.015 | н/д | н/д | н/д | н/д | 0.023 | н/д | 0.129 | 2.064 |
Aspartic acid (g) | 0.004 | 0.06 | н/д | н/д | 0.0 | н/д | 0.127 | н/д | 0.0 | 0.037 | н/д | н/д | н/д | н/д | 0.041 | н/д | 0.268 | 4.288 |
Glutamic acid (g) | 0.023 | 0.476 | н/д | н/д | 0.0 | н/д | 0.184 | н/д | 0.0 | 0.103 | н/д | н/д | н/д | н/д | 0.052 | н/д | 0.837 | 13.392 |
Glycine (g) | 0.002 | 0.051 | н/д | н/д | 0.0 | н/д | 0.044 | н/д | 0.0 | 0.008 | н/д | н/д | н/д | н/д | 0.013 | н/д | 0.118 | 1.888 |
Proline (g) | 0.008 | 0.164 | н/д | н/д | 0.0 | н/д | 0.058 | н/д | 0.0 | 0.052 | н/д | н/д | н/д | н/д | 0.016 | н/д | 0.298 | 4.768 |
Serine (g) | 0.004 | 0.071 | н/д | н/д | 0.0 | н/д | 0.055 | н/д | 0.0 | 0.026 | н/д | н/д | н/д | н/д | 0.03 | н/д | 0.186 | 2.976 |
Cholesterol (mg) | 0.035 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.306 | 0.0 | 0.0 | 0.0 | 0.0 | 13.028 | 0.0 | 13.37 | 213.92 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.015 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.015 | 0.24 |
Saturated Fat (g) | 0.031 | 0.022 | 0.0 | 0.0 | 0.0 | 0.0 | 0.083 | 0.01 | 0.042 | 0.008 | 0.0 | 0.006 | 0.0 | 0.0 | 0.095 | 0.0 | 0.297 | 4.752 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 1.406 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.406 | 22.496 |
Monounsaturated Fat (g) | 0.086 | 0.012 | 0.0 | 0.0 | 0.0 | 0.0 | 0.12 | 0.015 | 0.128 | 0.003 | 0.0 | 0.01 | 0.0 | 0.0 | 0.117 | 0.0 | 0.491 | 7.856 |
Polyunsaturated (g) | 0.078 | 0.056 | 0.0 | 0.0 | 0.0 | 0.0 | 0.357 | 0.025 | 0.366 | 0.0 | 0.0 | 0.012 | 0.0 | 0.0 | 0.042 | 0.0 | 0.936 | 14.976 |