Рецепт Vanilla Tea Cake… the name says it all! - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		flour
20.83g 		baking powder
0.58g 		salt
0.13g 		milk
20.33g 		butter
12.61g 		castor sugar
12.5g 		vanilla essence
0.35g 		egg
7.33g 		Всего в порции Всего в рецепте
Protein (g) 2.15 0.0 0.0 0.65 0.11 0.0 0.0 0.92 3.84 23.04
Total Fat (g) 0.2 0.0 0.0 0.66 10.23 0.01 0.0 0.73 11.84 71.04
Carbohydrates (g) 15.9 0.0 0.0 0.92 0.01 12.45 0.05 0.06 29.38 176.28
Ash (g) 0.1 0.21 0.12 0.14 0.27 0.0 0.0 0.06 0.9 5.4
Calories (kcal) 75.833 0.0 0.0 12.2 90.426 48.625 0.196 10.487 237.767 1426.602
Starch (g) н/д н/д н/д н/д н/д 0.21 н/д н/д 0.21 1.26
Sucrose (g) н/д н/д н/д 0.0 н/д н/д н/д 0.01 0.01 0.06
Glucose (dextrose) (g) н/д н/д н/д 0.0 н/д н/д н/д 0.02 0.02 0.12
Fructose (g) н/д н/д н/д 0.0 н/д н/д н/д 0.01 0.01 0.06
Lactose (g) н/д н/д н/д 1.07 н/д н/д н/д 0.01 1.08 6.48
Maltose (g) н/д н/д н/д 0.0 н/д н/д н/д 0.01 0.01 0.06
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.48 0.0 0.0 17.96 2.0 0.04 0.3 5.56 28.34 170.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 0.0 0.0 1.07 0.01 12.24 0.05 0.06 13.48 80.88
Galactose (g) н/д н/д н/д 0.0 н/д н/д н/д 0.01 0.01 0.06
Dietary Fiber (g) 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 3.6
Calcium (mg) 3.125 0.0 0.03 22.977 3.027 0.125 0.011 3.887 33.181 199.086
Iron (mg) 0.97 0.0 0.0 0.01 0.0 0.0 0.0 0.13 1.11 6.66
Magnesium (mg) 4.583 0.0 0.001 2.033 0.252 0.0 0.004 0.88 7.754 46.524
Phosphorus (mg) 22.5 0.0 0.0 18.503 3.027 0.0 0.0 14.007 58.037 348.222
Potassium (mg) 22.292 0.0 0.01 29.077 3.027 0.25 0.0 9.827 64.482 386.892
Sodium (mg) 0.417 157.32 48.448 8.133 72.643 0.125 0.011 10.267 297.363 1784.178
Zinc (mg) 0.15 0.0 0.0 0.08 0.01 0.0 0.0 0.08 0.32 1.92
Copper (mg) 0.029 0.0 0.0 0.002 0.0 0.0 0.0 0.007 0.039 0.234
Manganese (mg) 0.142 0.0 0.0 0.0 0.0 0.0 0.0 0.003 0.145 0.87
Selenium (mcg) 7.1 0.0 0.0 0.8 0.1 0.1 0.0 2.3 10.3 61.8
Vitamin A, IU (IU) 0.0 0.0 0.0 20.74 315.166 0.0 0.0 35.713 371.619 2229.714
Retinol (mcg) 0.0 0.0 0.0 5.693 84.624 0.0 0.0 10.193 100.511 603.066
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 5.693 86.264 0.0 0.0 10.267 102.224 613.344
Beta Carotene (mcg) 0.0 0.0 0.0 1.017 19.926 0.0 0.0 0.733 21.676 130.056
Vitamin E (mg) 0.01 0.0 0.0 0.01 0.29 0.0 0.0 0.07 0.39 2.34
Vitamin D (IU) н/д н/д н/д 8.133 7.063 0.0 н/д 2.567 17.763 106.578
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.75 0.0 0.0 0.0 0.0 0.0 0.0 24.273 28.023 168.138
Tocopherol, beta (mg) 0.01 н/д н/д 0.0 0.0 н/д н/д 0.0 0.02 0.12
Tocopherol, gamma (mg) 0.08 н/д н/д 0.0 0.0 н/д н/д 0.04 0.12 0.72
Tocopherol, delta (mg) 0.0 н/д н/д 0.0 0.0 н/д н/д 0.0 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.165 0.0 0.0 0.008 0.001 0.0 0.0 0.005 0.179 1.074
Riboflavin (mg) 0.102 0.0 0.0 0.037 0.004 0.003 0.0 0.035 0.18 1.08
Niacin (mg) 1.229 0.0 0.0 0.022 0.005 0.0 0.0 0.005 1.262 7.572
Pantothenic acid (mg) 0.092 0.0 0.0 0.073 0.014 0.0 0.0 0.106 0.284 1.704
Vitamin B-6 (mg) 0.008 0.0 0.0 0.008 0.0 0.0 0.0 0.01 0.027 0.162
Folate (mcg) 38.125 0.0 0.0 1.017 0.378 0.0 0.0 3.447 42.967 257.802
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.09 0.02 0.0 0.0 0.09 0.21 1.26
Choline (mg) 2.2 0.0 0.0 2.9 2.4 0.0 0.0 18.4 25.9 155.4
Folic acid (mcg) 32.083 0.0 0.0 0.0 0.0 0.0 0.0 0.0 32.083 192.498
Tryptophan (g) 0.027 н/д 0.0 0.016 0.001 н/д н/д 0.012 0.057 0.342
Threonine (g) 0.058 н/д 0.0 0.028 0.005 н/д н/д 0.041 0.133 0.798
Isoleucine (g) 0.075 н/д 0.0 0.035 0.006 н/д н/д 0.049 0.165 0.99
Leucine (g) 0.148 н/д 0.0 0.055 0.01 н/д н/д 0.08 0.293 1.758
Lysine (g) 0.048 н/д 0.0 0.028 0.009 н/д н/д 0.067 0.152 0.912
Methionine (g) 0.038 н/д 0.0 0.016 0.003 н/д н/д 0.028 0.084 0.504
Cystine (g) 0.046 н/д 0.0 0.004 0.001 н/д н/д 0.02 0.071 0.426
Phenylalanine (g) 0.108 н/д 0.0 0.031 0.005 н/д н/д 0.05 0.194 1.164
Tyrosine (g) 0.065 н/д 0.0 0.031 0.005 н/д н/д 0.037 0.137 0.822
Valine (g) 0.088 н/д 0.0 0.039 0.008 н/д н/д 0.063 0.197 1.182
Arginine (g) 0.088 н/д 0.0 0.016 0.004 н/д н/д 0.06 0.168 1.008
Histidine (g) 0.048 н/д 0.0 0.016 0.003 н/д н/д 0.023 0.089 0.534
Alanine (g) 0.069 н/д 0.0 0.02 0.004 н/д н/д 0.054 0.147 0.882
Aspartic acid (g) 0.092 н/д 0.0 0.049 0.008 н/д н/д 0.098 0.246 1.476
Glutamic acid (g) 0.725 н/д 0.0 0.132 0.023 н/д н/д 0.123 1.003 6.018
Glycine (g) 0.077 н/д 0.0 0.016 0.003 н/д н/д 0.032 0.127 0.762
Proline (g) 0.25 н/д 0.0 0.069 0.01 н/д н/д 0.037 0.367 2.202
Serine (g) 0.108 н/д 0.0 0.022 0.006 н/д н/д 0.071 0.208 1.248
Cholesterol (mg) 0.0 0.0 0.0 2.033 27.115 0.0 0.0 31.02 60.168 361.008
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.033 0.0 0.0 0.38 6.479 0.003 0.0 0.227 7.122 42.732
Phytosterols (mg) н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.019 0.0 0.0 0.165 2.651 0.004 0.0 0.279 3.118 18.708
Polyunsaturated (g) 0.085 0.0 0.0 0.041 0.383 0.006 0.0 0.1 0.615 3.69