Рецепт Vanilla Custard - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 vanilla pod
2 egg yolks
35 gm caster sugar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		milk
128.92g 		cream
126.8g 		egg yolks
0.0g 		cornflour
4.75g 		Всего в порции Всего в рецепте
Protein (g) 4.15 3.42 н/д 0.44 8.02 8.02
Total Fat (g) 4.19 24.49 н/д 0.18 28.85 28.85
Carbohydrates (g) 5.83 4.64 н/д 3.62 14.09 14.09
Ash (g) 0.89 0.74 н/д 0.07 1.7 1.7
Calories (kcal) 77.352 247.26 н/д 17.338 341.95 341.95
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.0 н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) 0.0 н/д н/д н/д 0.0 0.0
Fructose (g) 0.0 н/д н/д н/д 0.0 0.0
Lactose (g) 6.78 н/д н/д н/д 6.78 6.78
Maltose (g) 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 113.86 93.52 н/д 0.43 207.81 207.81
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 6.78 0.18 н/д 0.03 6.99 6.99
Galactose (g) 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 н/д 0.5 0.5 0.5
Calcium (mg) 145.68 121.728 н/д 6.698 274.105 274.105
Iron (mg) 0.04 0.05 н/д 0.34 0.43 0.43
Magnesium (mg) 12.892 11.412 н/д 5.225 29.529 29.529
Phosphorus (mg) 117.317 101.44 н/д 10.593 229.35 229.35
Potassium (mg) 184.356 154.696 н/д 14.155 353.207 353.207
Sodium (mg) 51.568 50.72 н/д 0.238 102.526 102.526
Zinc (mg) 0.52 0.34 н/д 0.08 0.94 0.94
Copper (mg) 0.013 0.013 н/д 0.008 0.034 0.034
Manganese (mg) 0.0 0.0 н/д 0.023 0.023 0.023
Selenium (mcg) 4.8 0.8 н/д 0.7 6.2 6.2
Vitamin A, IU (IU) 131.498 831.808 н/д 0.143 963.449 963.449
Retinol (mcg) 36.098 225.704 н/д 0.0 261.802 261.802
Vitamin A, RAE (mcg_RAE) 36.098 229.508 н/д 0.0 265.606 265.606
Beta Carotene (mcg) 6.446 46.916 н/д 0.048 53.41 53.41
Vitamin E (mg) 0.08 0.7 н/д 0.01 0.78 0.78
Vitamin D (IU) 51.568 н/д н/д н/д 51.568 51.568
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 н/д 0.238 0.238 0.238
Tocopherol, beta (mg) 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.01 н/д н/д н/д 0.01 0.01
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 1.0 н/д 0.0 1.0 1.0
Thiamin (mg) 0.052 0.038 н/д 0.068 0.158 0.158
Riboflavin (mg) 0.232 0.19 н/д 0.036 0.458 0.458
Niacin (mg) 0.142 0.076 н/д 0.467 0.685 0.685
Pantothenic acid (mg) 0.464 0.355 н/д 0.031 0.851 0.851
Vitamin B-6 (mg) 0.052 0.038 н/д 0.018 0.107 0.107
Folate (mcg) 6.446 2.536 н/д 11.068 20.05 20.05
Vitamin B-12 (mcg) 0.57 0.28 н/д 0.0 0.85 0.85
Choline (mg) 18.4 21.3 н/д 0.2 39.9 39.9
Folic acid (mcg) 0.0 0.0 н/д 9.928 9.928 9.928
Tryptophan (g) 0.103 0.051 н/д 0.003 0.157 0.157
Threonine (g) 0.18 0.152 н/д 0.017 0.349 0.349
Isoleucine (g) 0.219 0.203 н/д 0.016 0.438 0.438
Leucine (g) 0.348 0.33 н/д 0.055 0.732 0.732
Lysine (g) 0.18 0.266 н/д 0.012 0.459 0.459
Methionine (g) 0.103 0.089 н/д 0.01 0.201 0.201
Cystine (g) 0.026 0.038 н/д 0.008 0.072 0.072
Phenylalanine (g) 0.193 0.165 н/д 0.022 0.38 0.38
Tyrosine (g) 0.193 0.165 н/д 0.018 0.376 0.376
Valine (g) 0.245 0.228 н/д 0.022 0.496 0.496
Arginine (g) 0.103 0.127 н/д 0.022 0.252 0.252
Histidine (g) 0.103 0.089 н/д 0.014 0.206 0.206
Alanine (g) 0.129 0.114 н/д 0.033 0.276 0.276
Aspartic acid (g) 0.309 0.266 н/д 0.031 0.607 0.607
Glutamic acid (g) 0.838 0.723 н/д 0.083 1.644 1.644
Glycine (g) 0.103 0.076 н/д 0.018 0.197 0.197
Proline (g) 0.438 0.33 н/д 0.039 0.807 0.807
Serine (g) 0.142 0.19 н/д 0.021 0.353 0.353
Cholesterol (mg) 12.892 83.688 н/д 0.0 96.58 96.58
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 2.411 15.241 н/д 0.025 17.677 17.677
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 1.044 7.075 н/д 0.048 8.167 8.167
Polyunsaturated (g) 0.258 0.913 н/д 0.082 1.253 1.253