Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
. > Cupcake (Vanilla):
. 1-1/4 cups All-Purpose flour
. 1 tsp. baking powder
. 1/8 tsp. sea salt
. 1/2 cup unsalted butter (softened)
. 1/2 cup granulated sugar
. 1/4 cup brown sugar, packed
. 1/4 cup Maple syrup
. 2 xLarge eggs, room temp.
. 2 tsps. pure Vanilla extract
. 1/2 cup milk (of choice) room temp.
.
. >> Maple syrup Coconut Pastry cream:
. 2 xLarge egg yolks
. 2 Tbsps. confectioners' sugar
. 6 Tbsps. All-Purpose flour
. 1/4 cup Coconut cream milk
. 1 cup milk (of choice)
. 1/2 tsp. pure Vanilla extract
. 6 Tbsps. pure Maple syrup
. >>> Coated garnish:
. 1/2 cup roasted almonds, coarsely chopped
. 3 Tbsps. pure Maple syrup
,
and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
