Рецепт Vanilla bean steamed meringues with strawberries & chocolate sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	chocolate 70.88g	milk chocolate 70.88g	cream 80.0g	Всего в порции	Всего в рецепте
Protein (g)	3.61	5.42	2.16	11.19	11.19
Total Fat (g)	22.41	21.02	15.45	58.88	58.88
Carbohydrates (g)	42.92	42.1	2.93	87.95	87.95
Ash (g)	1.23	1.26	0.46	2.96	2.96
Calories (kcal)	387.714	379.208	156.0	922.922	922.922
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	31.65	н/д	н/д	31.65	31.65
Glucose (dextrose) (g)	0.0	н/д	н/д	0.0	0.0
Fructose (g)	0.0	н/д	н/д	0.0	0.0
Lactose (g)	1.06	н/д	н/д	1.06	1.06
Maltose (g)	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	н/д	0.0	0.0	0.0	0.0
Water (g)	0.71	1.06	59.0	60.77	60.77
Caffeine (mg)	33.314	14.176	0.0	47.49	47.49
Theobromine (mg)	365.032	145.304	0.0	510.336	510.336
Sugars (g)	32.7	36.5	0.11	69.32	69.32
Galactose (g)	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	5.1	2.4	0.0	7.5	7.5
Calcium (mg)	40.402	133.963	76.8	251.165	251.165
Iron (mg)	5.76	1.67	0.03	7.46	7.46
Magnesium (mg)	107.738	44.654	7.2	159.592	159.592
Phosphorus (mg)	151.683	147.43	64.0	363.114	363.114
Potassium (mg)	402.598	263.674	97.6	763.872	763.872
Sodium (mg)	16.302	55.995	32.0	104.298	104.298
Zinc (mg)	1.5	1.63	0.22	3.34	3.34
Copper (mg)	0.766	0.347	0.008	1.121	1.121
Manganese (mg)	1.021	0.333	0.0	1.354	1.354
Selenium (mcg)	2.5	3.2	0.5	6.2	6.2
Vitamin A, IU (IU)	34.731	138.216	524.8	697.747	697.747
Retinol (mcg)	н/д	41.819	142.4	184.219	184.219
Vitamin A, RAE (mcg_RAE)	1.418	41.819	144.8	188.037	188.037
Beta Carotene (mcg)	17.72	0.0	29.6	47.32	47.32
Vitamin E (mg)	н/д	0.36	0.44	0.8	0.8
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	21.973	4.253	0.0	26.226	26.226
Tocopherol, beta (mg)	н/д	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.65	н/д	0.65	0.65
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	н/д	0.0	0.6	0.6	0.6
Thiamin (mg)	0.021	0.078	0.024	0.123	0.123
Riboflavin (mg)	0.035	0.213	0.12	0.368	0.368
Niacin (mg)	0.532	0.276	0.048	0.856	0.856
Pantothenic acid (mg)	0.213	0.333	0.224	0.77	0.77
Vitamin B-6 (mg)	0.028	0.028	0.024	0.081	0.081
Folate (mcg)	0.0	8.506	1.6	10.106	10.106
Vitamin B-12 (mcg)	0.16	0.53	0.18	0.87	0.87
Choline (mg)	н/д	32.7	13.4	46.1	46.1
Folic acid (mcg)	н/д	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	н/д	0.032	0.032	0.032
Threonine (g)	н/д	н/д	0.096	0.096	0.096
Isoleucine (g)	н/д	н/д	0.128	0.128	0.128
Leucine (g)	н/д	н/д	0.208	0.208	0.208
Lysine (g)	н/д	н/д	0.168	0.168	0.168
Methionine (g)	н/д	н/д	0.056	0.056	0.056
Cystine (g)	н/д	н/д	0.024	0.024	0.024
Phenylalanine (g)	н/д	н/д	0.104	0.104	0.104
Tyrosine (g)	н/д	н/д	0.104	0.104	0.104
Valine (g)	н/д	н/д	0.144	0.144	0.144
Arginine (g)	н/д	н/д	0.08	0.08	0.08
Histidine (g)	н/д	н/д	0.056	0.056	0.056
Alanine (g)	н/д	н/д	0.072	0.072	0.072
Aspartic acid (g)	н/д	н/д	0.168	0.168	0.168
Glutamic acid (g)	н/д	н/д	0.456	0.456	0.456
Glycine (g)	н/д	н/д	0.048	0.048	0.048
Proline (g)	н/д	н/д	0.208	0.208	0.208
Serine (g)	н/д	н/д	0.12	0.12	0.12
Cholesterol (mg)	4.962	16.302	52.8	74.064	74.064
Trans Fat (g)	0.078	н/д	н/д	0.078	0.078
Saturated Fat (g)	13.46	13.12	9.616	36.196	36.196
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	6.946	5.096	4.464	16.507	16.507
Polyunsaturated (g)	0.787	0.978	0.576	2.341	2.341