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Ингредиенты
- 2 teaspoons old fashioned oats
- 2 cups whole milk (vanilla soy, almond, or your preferred nondairy milk would be okay!)
- 3 medium bananas, frozen
- 1/2 teaspoon vanilla extract
- 1/4 teaspoon cinnamon
- pinch of fresh nutmeg
View Full Recipe at Forbidden Rice
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 724g | |
| Calories 537 | |
| Calories from Fat 163 | 30% |
| Total Fat 18.2g | 23% |
| Saturated Fat 10.47g | 42% |
| Trans Fat 0.0g | |
| Cholesterol 49mg | 16% |
| Sodium 198mg | 8% |
| Potassium 1543mg | 44% |
| Total Carbs 78.9g | 21% |
| Dietary Fiber 6.9g | 23% |
| Sugars 53.66g | 36% |
| Protein 19.31g | 31% |
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