Рецепт Vanilla and Chocolate Eclair Dessert - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
graham crackers
28.0g |
milk
732.0g |
whip
340.2g |
strawberries
11.28g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 1.96 | 23.57 | 10.21 | 0.08 | 35.81 | 35.81 |
Total Fat (g) | 2.8 | 23.79 | 44.57 | 0.03 | 71.19 | 71.19 |
Carbohydrates (g) | 21.34 | 33.09 | 80.29 | 0.87 | 135.58 | 135.58 |
Ash (g) | 0.78 | 5.05 | 2.04 | 0.05 | 7.92 | 7.92 |
Calories (kcal) | 118.72 | 439.2 | 762.048 | 3.61 | 1323.578 | 1323.578 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.0 | н/д | 0.05 | 0.05 | 0.05 |
Glucose (dextrose) (g) | н/д | 0.0 | н/д | 0.22 | 0.22 | 0.22 |
Fructose (g) | н/д | 0.0 | н/д | 0.28 | 0.28 | 0.28 |
Lactose (g) | н/д | 38.5 | н/д | 0.0 | 38.5 | 38.5 |
Maltose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.01 | 646.5 | 203.1 | 10.26 | 860.87 | 860.87 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 6.44 | 38.5 | 80.29 | 0.55 | 125.78 | 125.78 |
Galactose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 1.0 | 0.0 | 0.0 | 0.2 | 1.2 | 1.2 |
Calcium (mg) | 22.12 | 827.16 | 241.542 | 1.805 | 1092.627 | 1092.627 |
Iron (mg) | 1.16 | 0.22 | 0.34 | 0.05 | 1.76 | 1.76 |
Magnesium (mg) | 16.52 | 73.2 | 23.814 | 1.466 | 115.0 | 115.0 |
Phosphorus (mg) | 56.56 | 666.12 | 251.748 | 2.707 | 977.135 | 977.135 |
Potassium (mg) | 49.56 | 1046.76 | 343.602 | 17.258 | 1457.18 | 1457.18 |
Sodium (mg) | 184.52 | 292.8 | 244.944 | 0.113 | 722.377 | 722.377 |
Zinc (mg) | 0.54 | 2.93 | 0.34 | 0.02 | 3.83 | 3.83 |
Copper (mg) | 0.008 | 0.073 | 0.034 | 0.006 | 0.121 | 0.121 |
Manganese (mg) | н/д | 0.0 | н/д | 0.044 | 0.044 | 0.044 |
Selenium (mcg) | н/д | 27.1 | 8.2 | 0.0 | 35.3 | 35.3 |
Vitamin A, IU (IU) | 0.0 | 746.64 | 251.748 | 1.354 | 999.742 | 999.742 |
Retinol (mcg) | н/д | 204.96 | 0.0 | 0.0 | 204.96 | 204.96 |
Vitamin A, RAE (mcg_RAE) | н/д | 204.96 | 13.608 | 0.113 | 218.681 | 218.681 |
Beta Carotene (mcg) | н/д | 36.6 | 153.09 | 0.79 | 190.48 | 190.48 |
Vitamin E (mg) | н/д | 0.44 | 1.7 | 0.03 | 2.17 | 2.17 |
Vitamin D (IU) | н/д | 292.8 | н/д | н/д | 292.8 | 292.8 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.0 | 2.933 | 2.933 | 2.933 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.07 | н/д | 0.01 | 0.08 | 0.08 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 6.6 | 6.6 | 6.6 |
Thiamin (mg) | 0.064 | 0.293 | 0.068 | 0.002 | 0.427 | 0.427 |
Riboflavin (mg) | 0.067 | 1.318 | 0.306 | 0.002 | 1.693 | 1.693 |
Niacin (mg) | 1.058 | 0.805 | 0.34 | 0.044 | 2.248 | 2.248 |
Pantothenic acid (mg) | н/д | 2.635 | н/д | 0.015 | 2.65 | 2.65 |
Vitamin B-6 (mg) | 0.028 | 0.293 | 0.068 | 0.006 | 0.394 | 0.394 |
Folate (mcg) | 12.88 | 36.6 | 10.206 | 2.707 | 62.393 | 62.393 |
Vitamin B-12 (mcg) | н/д | 3.22 | 0.68 | 0.0 | 3.9 | 3.9 |
Choline (mg) | н/д | 104.7 | 0.0 | 0.6 | 105.3 | 105.3 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.586 | н/д | 0.001 | 0.587 | 0.587 |
Threonine (g) | н/д | 1.025 | н/д | 0.002 | 1.027 | 1.027 |
Isoleucine (g) | н/д | 1.244 | н/д | 0.002 | 1.247 | 1.247 |
Leucine (g) | н/д | 1.976 | н/д | 0.003 | 1.98 | 1.98 |
Lysine (g) | н/д | 1.025 | н/д | 0.003 | 1.028 | 1.028 |
Methionine (g) | н/д | 0.586 | н/д | 0.0 | 0.586 | 0.586 |
Cystine (g) | н/д | 0.146 | н/д | 0.001 | 0.148 | 0.148 |
Phenylalanine (g) | н/д | 1.098 | н/д | 0.002 | 1.1 | 1.1 |
Tyrosine (g) | н/д | 1.098 | н/д | 0.002 | 1.1 | 1.1 |
Valine (g) | н/д | 1.391 | н/д | 0.002 | 1.393 | 1.393 |
Arginine (g) | н/д | 0.586 | н/д | 0.003 | 0.589 | 0.589 |
Histidine (g) | н/д | 0.586 | н/д | 0.001 | 0.587 | 0.587 |
Alanine (g) | н/д | 0.732 | н/д | 0.003 | 0.735 | 0.735 |
Aspartic acid (g) | н/д | 1.757 | н/д | 0.017 | 1.774 | 1.774 |
Glutamic acid (g) | н/д | 4.758 | н/д | 0.011 | 4.769 | 4.769 |
Glycine (g) | н/д | 0.586 | н/д | 0.003 | 0.589 | 0.589 |
Proline (g) | н/д | 2.489 | н/д | 0.002 | 2.491 | 2.491 |
Serine (g) | н/д | 0.805 | н/д | 0.003 | 0.809 | 0.809 |
Cholesterol (mg) | 0.0 | 73.2 | 6.804 | 0.0 | 80.004 | 80.004 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.437 | 13.688 | 38.341 | 0.002 | 52.468 | 52.468 |
Phytosterols (mg) | н/д | н/д | н/д | 1.354 | 1.354 | 1.354 |
Monounsaturated Fat (g) | 1.008 | 5.929 | 2.858 | 0.005 | 9.799 | 9.799 |
Polyunsaturated (g) | 0.129 | 1.464 | 0.919 | 0.018 | 2.529 | 2.529 |