Рецепт Val's Meatloaf #169 - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	milk 15.25g	eggs 19.36g	pepper 0.0g	catsup 13.13g	mustard 1.88g	chuck 141.75g	worcestershire sauce 0.0g	catsup 1.5g	Всего в порции	Всего в рецепте
Protein (g)	0.49	2.44	н/д	0.23	0.08	24.34	н/д	0.03	27.6	110.4
Total Fat (g)	0.5	1.92	н/д	0.04	0.08	28.35	н/д	0.0	30.89	123.56
Carbohydrates (g)	0.69	0.15	н/д	3.3	0.1	0.0	н/д	0.38	4.62	18.48
Ash (g)	0.11	0.17	н/д	0.48	0.07	1.19	н/д	0.05	2.07	8.28
Calories (kcal)	9.15	27.685	н/д	12.731	1.256	360.039	н/д	1.455	412.316	1649.264
Starch (g)	н/д	н/д	н/д	н/д	0.01	н/д	н/д	н/д	0.01	0.04
Sucrose (g)	0.0	0.02	н/д	0.0	0.0	н/д	н/д	0.0	0.03	0.12
Glucose (dextrose) (g)	0.0	0.04	н/д	1.54	0.01	н/д	н/д	0.18	1.77	7.08
Fructose (g)	0.0	0.02	н/д	1.22	0.0	н/д	н/д	0.14	1.38	5.52
Lactose (g)	0.8	0.02	н/д	0.0	0.0	н/д	н/д	0.0	0.82	3.28
Maltose (g)	0.0	0.02	н/д	0.23	0.0	н/д	н/д	0.03	0.27	1.08
Alcohol (g)	0.0	0.0	н/д	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Water (g)	13.47	14.68	н/д	9.08	1.55	87.8	н/д	1.04	127.61	510.44
Caffeine (mg)	0.0	0.0	н/д	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	н/д	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Sugars (g)	0.8	0.15	н/д	2.99	0.02	0.0	н/д	0.34	4.3	17.2
Galactose (g)	0.0	0.02	н/д	0.0	0.0	н/д	н/д	0.0	0.02	0.08
Dietary Fiber (g)	0.0	0.0	н/д	0.0	0.1	0.0	н/д	0.0	0.1	0.4
Calcium (mg)	17.233	10.261	н/д	2.363	1.088	25.515	н/д	0.27	56.728	226.912
Iron (mg)	0.0	0.35	н/д	0.07	0.03	2.75	н/д	0.01	3.21	12.84
Magnesium (mg)	1.525	2.323	н/д	2.494	0.919	24.097	н/д	0.285	31.643	126.572
Phosphorus (mg)	13.878	36.978	н/д	4.331	1.988	223.961	н/д	0.495	281.63	1126.52
Potassium (mg)	21.808	25.942	н/д	50.138	2.588	382.718	н/д	5.73	488.923	1955.692
Sodium (mg)	6.1	27.104	н/д	146.213	21.281	94.971	н/д	16.71	312.379	1249.516
Zinc (mg)	0.06	0.21	н/д	0.03	0.01	5.93	н/д	0.0	6.25	25.0
Copper (mg)	0.002	0.019	н/д	0.024	0.002	0.085	н/д	0.003	0.134	0.536
Manganese (mg)	0.0	0.008	н/д	0.017	0.008	0.014	н/д	0.002	0.049	0.196
Selenium (mcg)	0.6	6.1	н/д	0.0	0.6	21.3	н/д	0.0	28.6	114.4
Vitamin A, IU (IU)	15.555	94.283	н/д	122.456	1.331	0.0	н/д	13.995	247.621	990.484
Retinol (mcg)	4.27	26.91	н/д	0.0	0.0	0.0	н/д	0.0	31.18	124.72
Vitamin A, RAE (mcg_RAE)	4.27	27.104	н/д	6.169	0.075	0.0	н/д	0.705	38.323	153.292
Beta Carotene (mcg)	0.763	1.936	н/д	73.5	0.544	0.0	н/д	8.4	85.142	340.568
Vitamin E (mg)	0.01	0.19	н/д	0.19	0.01	0.58	н/д	0.02	1.0	4.0
Vitamin D (IU)	6.1	6.776	н/д	н/д	н/д	н/д	н/д	н/д	12.876	51.504
Lycopene (mcg)	0.0	0.0	н/д	2193.056	0.0	0.0	н/д	250.635	2443.691	9774.764
Lutein + zeaxanthin (mcg)	0.0	64.082	н/д	0.0	0.338	0.0	н/д	0.0	64.419	257.676
Tocopherol, beta (mg)	0.0	0.0	н/д	0.0	0.0	н/д	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.1	н/д	0.02	0.04	н/д	н/д	0.0	0.16	0.64
Tocopherol, delta (mg)	0.0	0.0	н/д	0.0	0.0	н/д	н/д	0.0	0.01	0.04
Vitamin C (mg)	0.0	0.0	н/д	2.0	0.0	0.0	н/д	0.2	2.2	8.8
Thiamin (mg)	0.006	0.014	н/д	0.001	0.006	0.057	н/д	0.0	0.084	0.336
Riboflavin (mg)	0.027	0.093	н/д	0.017	0.001	0.213	н/д	0.002	0.353	1.412
Niacin (mg)	0.017	0.014	н/д	0.188	0.01	5.996	н/д	0.021	6.245	24.98
Pantothenic acid (mg)	0.055	0.279	н/д	0.007	0.006	0.709	н/д	0.001	1.055	4.22
Vitamin B-6 (mg)	0.006	0.027	н/д	0.02	0.001	0.454	н/д	0.002	0.51	2.04
Folate (mcg)	0.763	9.099	н/д	1.313	0.131	9.922	н/д	0.15	21.378	85.512
Vitamin B-12 (mcg)	0.07	0.25	н/д	0.0	0.0	3.03	н/д	0.0	3.35	13.4
Choline (mg)	2.2	48.6	н/д	1.6	0.4	79.9	н/д	0.2	133.0	532.0
Folic acid (mcg)	0.0	0.0	н/д	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Tryptophan (g)	0.012	0.033	н/д	0.003	0.0	0.113	н/д	0.0	0.162	0.648
Threonine (g)	0.021	0.108	н/д	0.008	0.003	0.936	н/д	0.001	1.077	4.308
Isoleucine (g)	0.026	0.13	н/д	0.007	0.003	1.077	н/д	0.001	1.243	4.972
Leucine (g)	0.041	0.211	н/д	0.011	0.006	1.899	н/д	0.001	2.169	8.676
Lysine (g)	0.021	0.176	н/д	0.011	0.005	2.013	н/д	0.001	2.227	8.908
Methionine (g)	0.012	0.074	н/д	0.003	0.002	0.624	н/д	0.0	0.714	2.856
Cystine (g)	0.003	0.052	н/д	0.003	0.002	0.241	н/д	0.0	0.301	1.204
Phenylalanine (g)	0.023	0.132	н/д	0.008	0.003	0.964	н/д	0.001	1.13	4.52
Tyrosine (g)	0.023	0.097	н/д	0.005	0.003	0.737	н/д	0.001	0.865	3.46
Valine (g)	0.029	0.166	н/д	0.008	0.004	1.205	н/д	0.001	1.413	5.652
Arginine (g)	0.012	0.159	н/д	0.007	0.005	1.602	н/д	0.001	1.785	7.14
Histidine (g)	0.012	0.06	н/д	0.005	0.002	0.78	н/д	0.001	0.86	3.44
Alanine (g)	0.015	0.143	н/д	0.012	0.003	1.545	н/д	0.001	1.72	6.88
Aspartic acid (g)	0.037	0.257	н/д	0.046	0.008	2.197	н/д	0.005	2.55	10.2
Glutamic acid (g)	0.099	0.325	н/д	0.144	0.014	3.629	н/д	0.017	4.228	16.912
Glycine (g)	0.012	0.083	н/д	0.007	0.005	1.743	н/д	0.001	1.851	7.404
Proline (g)	0.052	0.099	н/д	0.008	0.007	1.29	н/д	0.001	1.456	5.824
Serine (g)	0.017	0.188	н/д	0.009	0.004	0.992	н/д	0.001	1.211	4.844
Cholesterol (mg)	1.525	81.893	н/д	0.0	0.0	100.641	н/д	0.0	184.059	736.236
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	1.743	н/д	н/д	1.744	6.976
Saturated Fat (g)	0.285	0.6	н/д	0.005	0.005	10.872	н/д	0.001	11.768	47.072
Phytosterols (mg)	н/д	н/д	н/д	0.919	н/д	н/д	н/д	0.105	1.024	4.096
Monounsaturated Fat (g)	0.124	0.738	н/д	0.007	0.049	12.417	н/д	0.001	13.335	53.34
Polyunsaturated (g)	0.031	0.263	н/д	0.017	0.018	0.737	н/д	0.002	1.068	4.272