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Рецепт Usiri Avakaya / Indian Gooseberry Pickle / Amla Achar /Amla Pickle

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0 голосов | 514 визитов
 

Ингредиенты

  • Amla /Usirikaya /Indian Gooseberry - 1/2 Kg or 20 big sized ones
  • Tamarind - 125 gms
  • Red Chilli Powder /Lal Mirch- 125 gms
  • Mustard seeds /Rai - 4 tsps
  • Fenugreek Seeds /Methi- 2 tsps
  • Turmeric Powder /Haldi- 1 tsp
  • Salt - 135 gms
  • Asafoetida /Hing -1/2 tsp
  • Oil - 125 gms

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 390g
Calories 1407  
Calories from Fat 1113 79%
Total Fat 125.95g 157%
Saturated Fat 9.64g 39%
Trans Fat 3.23g  
Cholesterol 0mg 0%
Sodium 52415mg 2184%
Potassium 803mg 23%
Total Carbs 78.39g 21%
Dietary Fiber 6.5g 22%
Sugars 71.79g 48%
Protein 3.72g 6%
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