Рецепт Using Your Grey Matter: Veal Brains alla Milanese - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
eggs
88.0g |
panko
72.0g |
flour
62.5g |
eggplant
370.98g |
tomatoes
354.88g |
onion
49.5g |
garlic
7.83g |
olive oil
0.0g |
pepper
0.64g |
basil
1.44g |
pepper
0.0g |
salt
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 11.07 | 9.61 | 6.46 | 3.75 | 5.82 | 0.54 | 0.5 | н/д | 0.01 | 0.05 | н/д | н/д | 37.8 | 37.8 |
Total Fat (g) | 8.75 | 3.82 | 0.61 | 0.7 | 0.99 | 0.05 | 0.04 | н/д | 0.0 | 0.01 | н/д | н/д | 14.97 | 14.97 |
Carbohydrates (g) | 0.68 | 51.83 | 47.69 | 21.15 | 25.87 | 4.62 | 2.59 | н/д | 0.04 | 0.04 | н/д | н/д | 154.5 | 154.5 |
Ash (g) | 0.76 | 2.07 | 0.29 | 2.6 | 4.79 | 0.17 | 0.12 | н/д | 0.0 | 0.02 | н/д | н/д | 10.82 | 10.82 |
Calories (kcal) | 125.84 | 284.4 | 227.5 | 89.035 | 113.562 | 19.8 | 11.667 | н/д | 0.198 | 0.331 | н/д | н/д | 872.333 | 872.333 |
Starch (g) | н/д | 42.96 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 42.96 | 42.96 |
Sucrose (g) | 0.1 | 0.0 | н/д | н/д | н/д | 0.49 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.59 | 0.59 |
Glucose (dextrose) (g) | 0.18 | 1.31 | н/д | н/д | н/д | 0.98 | н/д | н/д | 0.01 | 0.0 | н/д | н/д | 2.48 | 2.48 |
Fructose (g) | 0.1 | 1.77 | н/д | н/д | н/д | 0.64 | н/д | н/д | 0.01 | 0.0 | н/д | н/д | 2.52 | 2.52 |
Lactose (g) | 0.1 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.1 | 0.1 |
Maltose (g) | 0.1 | 1.38 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 1.48 | 1.48 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Water (g) | 66.74 | 4.69 | 7.45 | 342.82 | 317.4 | 44.11 | 4.59 | н/д | 0.59 | 1.33 | н/д | н/д | 789.72 | 789.72 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sugars (g) | 0.68 | 4.46 | 0.17 | 8.72 | н/д | 2.1 | 0.08 | н/д | 0.03 | 0.0 | н/д | н/д | 16.24 | 16.24 |
Galactose (g) | 0.1 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.1 | 0.1 |
Dietary Fiber (g) | 0.0 | 3.2 | 1.7 | 12.6 | 6.7 | 0.8 | 0.2 | н/д | 0.0 | 0.0 | н/д | н/д | 25.3 | 25.3 |
Calcium (mg) | 46.64 | 131.76 | 9.375 | 33.388 | 120.659 | 11.385 | 14.172 | н/д | 0.045 | 2.549 | н/д | н/д | 369.973 | 369.973 |
Iron (mg) | 1.61 | 3.48 | 2.9 | 0.89 | 4.61 | 0.1 | 0.13 | н/д | 0.0 | 0.05 | н/д | н/д | 13.78 | 13.78 |
Magnesium (mg) | 10.56 | 30.96 | 13.75 | 51.937 | 70.976 | 4.95 | 1.958 | н/д | 0.077 | 0.922 | н/д | н/д | 186.089 | 186.089 |
Phosphorus (mg) | 168.08 | 118.8 | 67.5 | 92.745 | 113.562 | 14.355 | 11.98 | н/д | 0.166 | 0.806 | н/д | н/д | 587.994 | 587.994 |
Potassium (mg) | 117.92 | 141.12 | 66.875 | 853.254 | 1039.798 | 72.27 | 31.398 | н/д | 1.35 | 4.248 | н/д | н/д | 2328.233 | 2328.233 |
Sodium (mg) | 123.2 | 527.04 | 1.25 | 7.42 | 468.442 | 1.98 | 1.331 | н/д | 0.026 | 0.058 | н/д | н/д | 1130.745 | 1130.745 |
Zinc (mg) | 0.98 | 1.04 | 0.44 | 0.59 | 0.96 | 0.08 | 0.09 | н/д | 0.0 | 0.01 | н/д | н/д | 4.2 | 4.2 |
Copper (mg) | 0.088 | 0.187 | 0.088 | 0.297 | 0.639 | 0.02 | 0.023 | н/д | 0.0 | 0.006 | н/д | н/д | 1.347 | 1.347 |
Manganese (mg) | 0.035 | 0.662 | 0.425 | 0.927 | 0.639 | 0.064 | 0.131 | н/д | 0.001 | 0.017 | н/д | н/д | 2.901 | 2.901 |
Selenium (mcg) | 27.9 | 18.1 | 21.2 | 1.1 | 2.1 | 0.2 | 1.1 | н/д | 0.0 | 0.0 | н/д | н/д | 71.8 | 71.8 |
Vitamin A, IU (IU) | 428.56 | 0.0 | 0.0 | 100.165 | 2480.611 | 0.99 | 0.705 | н/д | 20.026 | 75.96 | н/д | н/д | 3107.016 | 3107.016 |
Retinol (mcg) | 122.32 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 122.32 | 122.32 |
Vitamin A, RAE (mcg_RAE) | 123.2 | 0.0 | 0.0 | 3.71 | 124.208 | 0.0 | 0.0 | н/д | 1.004 | 3.802 | н/д | н/д | 255.924 | 255.924 |
Beta Carotene (mcg) | 8.8 | 0.0 | 0.0 | 59.357 | н/д | 0.495 | 0.392 | н/д | 10.387 | 45.245 | н/д | н/д | 124.675 | 124.675 |
Vitamin E (mg) | 0.85 | 0.06 | 0.04 | 1.11 | н/д | 0.01 | 0.01 | н/д | 0.01 | 0.01 | н/д | н/д | 2.1 | 2.1 |
Vitamin D (IU) | 30.8 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 30.8 | 30.8 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 291.28 | 0.0 | 11.25 | 0.0 | н/д | 1.98 | 1.253 | н/д | 0.326 | 81.36 | н/д | н/д | 387.449 | 387.449 |
Tocopherol, beta (mg) | 0.02 | 0.03 | 0.04 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.09 | 0.09 |
Tocopherol, gamma (mg) | 0.44 | 0.55 | 0.24 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 1.23 | 1.23 |
Tocopherol, delta (mg) | 0.02 | 0.13 | 0.01 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | н/д | 0.16 | 0.16 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 8.2 | 32.6 | 3.7 | 2.4 | н/д | 0.8 | 0.3 | н/д | н/д | 48.0 | 48.0 |
Thiamin (mg) | 0.062 | 0.698 | 0.494 | 0.148 | 0.284 | 0.025 | 0.016 | н/д | 0.0 | 0.0 | н/д | н/д | 1.727 | 1.727 |
Riboflavin (mg) | 0.422 | 0.288 | 0.306 | 0.148 | 0.177 | 0.015 | 0.009 | н/д | 0.001 | 0.001 | н/д | н/д | 1.368 | 1.368 |
Niacin (mg) | 0.062 | 4.774 | 3.688 | 2.411 | 4.33 | 0.059 | 0.055 | н/д | 0.006 | 0.013 | н/д | н/д | 15.397 | 15.397 |
Pantothenic acid (mg) | 1.267 | 0.396 | 0.275 | 1.039 | 0.994 | 0.059 | 0.047 | н/д | 0.002 | 0.003 | н/д | н/д | 4.082 | 4.082 |
Vitamin B-6 (mg) | 0.123 | 0.086 | 0.025 | 0.297 | 0.532 | 0.059 | 0.097 | н/д | 0.002 | 0.002 | н/д | н/д | 1.224 | 1.224 |
Folate (mcg) | 41.36 | 77.04 | 114.375 | 81.616 | 46.134 | 9.405 | 0.235 | н/д | 0.294 | 0.979 | н/д | н/д | 371.438 | 371.438 |
Vitamin B-12 (mcg) | 1.14 | 0.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 1.39 | 1.39 |
Choline (mg) | 221.0 | 10.5 | 6.5 | 25.6 | н/д | 3.0 | 1.8 | н/д | 0.0 | 0.2 | н/д | н/д | 268.6 | 268.6 |
Folic acid (mcg) | 0.0 | 59.04 | 96.25 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 155.29 | 155.29 |
Tryptophan (g) | 0.15 | 0.115 | 0.081 | 0.037 | 0.035 | 0.005 | 0.005 | н/д | 0.0 | 0.001 | н/д | н/д | 0.43 | 0.43 |
Threonine (g) | 0.493 | 0.31 | 0.175 | 0.148 | 0.142 | 0.01 | 0.013 | н/д | 0.0 | 0.001 | н/д | н/д | 1.292 | 1.292 |
Isoleucine (g) | 0.59 | 0.389 | 0.225 | 0.185 | 0.142 | 0.005 | 0.017 | н/д | 0.0 | 0.001 | н/д | н/д | 1.555 | 1.555 |
Leucine (g) | 0.959 | 0.691 | 0.444 | 0.223 | 0.213 | 0.015 | 0.024 | н/д | 0.0 | 0.003 | н/д | н/д | 2.572 | 2.572 |
Lysine (g) | 0.801 | 0.31 | 0.144 | 0.185 | 0.213 | 0.02 | 0.021 | н/д | 0.0 | 0.002 | н/д | н/д | 1.695 | 1.695 |
Methionine (g) | 0.334 | 0.166 | 0.113 | 0.037 | 0.035 | 0.0 | 0.006 | н/д | 0.0 | 0.001 | н/д | н/д | 0.692 | 0.692 |
Cystine (g) | 0.238 | 0.202 | 0.138 | 0.037 | 0.071 | 0.0 | 0.005 | н/д | 0.0 | 0.0 | н/д | н/д | 0.691 | 0.691 |
Phenylalanine (g) | 0.598 | 0.475 | 0.325 | 0.148 | 0.142 | 0.015 | 0.014 | н/д | 0.0 | 0.002 | н/д | н/д | 1.72 | 1.72 |
Tyrosine (g) | 0.44 | 0.288 | 0.194 | 0.111 | 0.106 | 0.005 | 0.006 | н/д | 0.0 | 0.001 | н/д | н/д | 1.152 | 1.152 |
Valine (g) | 0.757 | 0.432 | 0.263 | 0.185 | 0.142 | 0.01 | 0.023 | н/д | 0.0 | 0.002 | н/д | н/д | 1.813 | 1.813 |
Arginine (g) | 0.722 | 0.396 | 0.263 | 0.223 | 0.142 | 0.05 | 0.049 | н/д | 0.0 | 0.002 | н/д | н/д | 1.845 | 1.845 |
Histidine (g) | 0.273 | 0.216 | 0.144 | 0.074 | 0.071 | 0.005 | 0.009 | н/д | 0.0 | 0.001 | н/д | н/д | 0.792 | 0.792 |
Alanine (g) | 0.651 | 0.346 | 0.206 | 0.185 | 0.177 | 0.01 | 0.01 | н/д | 0.0 | 0.002 | н/д | н/д | 1.588 | 1.588 |
Aspartic acid (g) | 1.17 | 0.554 | 0.275 | 0.594 | 0.781 | 0.045 | 0.038 | н/д | 0.002 | 0.004 | н/д | н/д | 3.463 | 3.463 |
Glutamic acid (g) | 1.478 | 2.966 | 2.175 | 0.705 | 2.023 | 0.129 | 0.063 | н/д | 0.001 | 0.004 | н/д | н/д | 9.545 | 9.545 |
Glycine (g) | 0.378 | 0.353 | 0.231 | 0.148 | 0.142 | 0.015 | 0.016 | н/д | 0.0 | 0.002 | н/д | н/д | 1.285 | 1.285 |
Proline (g) | 0.449 | 0.986 | 0.75 | 0.148 | 0.106 | 0.005 | 0.008 | н/д | 0.0 | 0.001 | н/д | н/д | 2.454 | 2.454 |
Serine (g) | 0.854 | 0.475 | 0.325 | 0.148 | 0.142 | 0.01 | 0.015 | н/д | 0.0 | 0.001 | н/д | н/д | 1.971 | 1.971 |
Cholesterol (mg) | 372.24 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | н/д | 372.24 | 372.24 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 2.728 | 0.864 | 0.1 | 0.111 | 0.142 | 0.02 | 0.007 | н/д | 0.0 | 0.001 | н/д | н/д | 3.973 | 3.973 |
Phytosterols (mg) | н/д | 5.76 | н/д | 25.969 | н/д | 7.425 | н/д | н/д | н/д | н/д | н/д | н/д | 39.154 | 39.154 |
Monounsaturated Fat (g) | 3.353 | 0.734 | 0.056 | 0.074 | 0.142 | 0.005 | 0.001 | н/д | 0.0 | 0.001 | н/д | н/д | 4.367 | 4.367 |
Polyunsaturated (g) | 1.197 | 1.483 | 0.256 | 0.297 | 0.39 | 0.01 | 0.02 | н/д | 0.0 | 0.006 | н/д | н/д | 3.659 | 3.659 |