Рецепт Using Social Media to Lose Weight, Meet Your Healthy Lifestyle Goals

Is it good to tweet what you eat? Can you pin to get thin? Will snapping an Instagram photo of your meal or taking a selfie help you stick to a new healthy eating routine? You bet.

Social media has been transformative in many ways – changing the way we get information, connect with friends and engage with companies. But it can also be a powerful tool to help you lose weight and meet your healthy lifestyle goals. That was the topic of my latest post for WebMD — hope you”ll check it out.

Rebecca Regnier used Twitter to help her lose 20 pounds. She chronicled her story in The Twitter Diet, and blogs about how you can use social media to aid weight loss at Does This Blog Make Us Look Fat? Missouri Senator Claire McCaskill…