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Ингредиенты
- 2 eggs
- 1/4 t. garlic, minced
- 1/4 t. thyme, minced (I used lemon thyme)
- 1/4 t. rosemary, minced
- 1 T. minced parsley
- 1 T. grated Parmesan cheese (Country Connection, available at Outpost)
- 1 T. half and half (Crystal Ball Farms, also available at Outpost), I eyeball this, just a splash in the bottom of the ramekin.
- 1 T. butter
- salt
- pepper
View Full Recipe at BURP! Where Food Happens
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 102g | |
| Calories 178 | |
| Calories from Fat 123 | 69% |
| Total Fat 13.84g | 17% |
| Saturated Fat 5.91g | 24% |
| Trans Fat 0.0g | |
| Cholesterol 386mg | 129% |
| Sodium 185mg | 8% |
| Potassium 142mg | 4% |
| Total Carbs 1.61g | 0% |
| Dietary Fiber 0.3g | 1% |
| Sugars 0.73g | 0% |
| Protein 12.17g | 19% |
