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Рецепт Under-the-Sea - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		pear
510.29g 		salt
1.5g 		water
256.53g 		jello
56.7g 		lemon juice
10.17g 		cream cheese
113.4g 		ginger
0.45g 		Всего в порции Всего в рецепте
Protein (g) 1.94 0.0 0.0 4.42 0.04 6.72 0.04 13.17 158.04
Total Fat (g) 0.61 0.0 0.0 0.0 0.0 38.83 0.03 39.47 473.64
Carbohydrates (g) 78.89 0.0 0.0 51.31 0.88 4.62 0.32 136.02 1632.24
Ash (g) 1.68 1.5 0.26 0.4 0.03 1.5 0.02 5.38 64.56
Calories (kcal) 295.967 0.0 0.0 216.027 2.542 387.819 1.562 903.917 10847.004
Starch (g) н/д н/д н/д н/д н/д 0.4 н/д 0.4 4.8
Sucrose (g) 3.98 н/д н/д н/д н/д 0.0 0.0 3.98 47.76
Glucose (dextrose) (g) 14.08 н/д н/д н/д н/д 0.0 0.01 14.09 169.08
Fructose (g) 31.79 н/д н/д н/д н/д 0.0 0.01 31.8 381.6
Lactose (g) 0.05 н/д н/д н/д н/д 3.64 0.0 3.69 44.28
Maltose (g) 0.05 н/д н/д н/д н/д 0.0 0.0 0.05 0.6
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 427.16 0.0 256.28 0.57 9.22 61.73 0.04 755.01 9060.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 50.01 0.0 0.0 48.78 0.24 3.64 0.02 102.69 1232.28
Galactose (g) 0.0 н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) 15.8 0.0 0.0 0.0 0.0 0.0 0.1 15.9 190.8
Calcium (mg) 45.926 0.36 7.696 1.701 0.712 111.13 0.522 168.046 2016.552
Iron (mg) 0.87 0.0 0.0 0.07 0.0 0.43 0.05 1.43 17.16
Magnesium (mg) 35.72 0.015 2.565 1.134 0.61 10.206 0.828 51.078 612.936
Phosphorus (mg) 56.132 0.0 0.0 79.947 0.61 120.201 0.666 257.556 3090.672
Potassium (mg) 607.244 0.12 0.0 3.969 12.607 156.489 6.044 786.471 9437.652
Sodium (mg) 5.103 581.37 10.261 264.222 0.102 364.006 0.144 1225.208 14702.496
Zinc (mg) 0.51 0.0 0.03 0.01 0.01 0.58 0.02 1.15 13.8
Copper (mg) 0.408 0.0 0.026 0.068 0.003 0.023 0.002 0.53 6.36
Manganese (mg) 0.255 0.002 0.0 0.006 0.001 0.011 0.119 0.394 4.728
Selenium (mcg) 0.5 0.0 0.0 3.8 0.0 2.7 0.2 7.2 86.4
Vitamin A, IU (IU) 117.366 0.0 0.0 0.0 2.033 1434.478 0.662 1554.54 18654.48
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 407.097 0.0 407.097 4885.164
Vitamin A, RAE (mcg_RAE) 5.103 0.0 0.0 0.0 0.102 410.499 0.032 415.735 4988.82
Beta Carotene (mcg) 66.338 0.0 0.0 0.0 0.305 46.493 0.396 113.532 1362.384
Vitamin E (mg) 0.61 0.0 0.0 0.0 0.02 0.74 0.08 1.45 17.4
Vitamin D (IU) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 229.63 0.0 0.0 0.0 0.915 0.0 0.0 230.545 2766.54
Tocopherol, beta (mg) 0.0 н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.15 н/д н/д н/д н/д 0.05 0.01 0.21 2.52
Tocopherol, delta (mg) 0.0 н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 21.4 0.0 0.0 0.0 4.7 0.0 0.0 26.1 313.2
Thiamin (mg) 0.051 0.0 0.0 0.0 0.003 0.023 0.0 0.077 0.924
Riboflavin (mg) 0.153 0.0 0.0 0.023 0.001 0.147 0.001 0.325 3.9
Niacin (mg) 0.816 0.0 0.0 0.006 0.01 0.17 0.023 1.026 12.312
Pantothenic acid (mg) 0.255 0.0 0.0 0.006 0.01 0.646 н/д 0.917 11.004
Vitamin B-6 (mg) 0.153 0.0 0.0 0.0 0.005 0.045 0.004 0.207 2.484
Folate (mcg) 35.72 0.0 0.0 1.701 1.322 12.474 0.176 51.392 616.704
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.28 0.0 0.28 3.36
Choline (mg) 26.0 0.0 0.0 2.0 0.5 30.8 0.2 59.6 715.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 н/д 0.0 н/д 0.079 0.0 0.08 0.96
Threonine (g) 0.051 0.0 н/д 0.085 н/д 0.261 0.001 0.398 4.776
Isoleucine (g) 0.051 0.0 н/д 0.068 н/д 0.363 0.001 0.483 5.796
Leucine (g) 0.102 0.0 н/д 0.142 н/д 0.748 0.002 0.994 11.928
Lysine (g) 0.102 0.0 н/д 0.198 н/д 0.646 0.001 0.948 11.376
Methionine (g) 0.0 0.0 н/д 0.034 н/д 0.215 0.0 0.25 3.0
Cystine (g) 0.0 0.0 н/д 0.0 н/д 0.045 0.0 0.046 0.552
Phenylalanine (g) 0.051 0.0 н/д 0.102 н/д 0.329 0.001 0.483 5.796
Tyrosine (g) 0.0 0.0 н/д 0.017 н/д 0.34 0.0 0.358 4.296
Valine (g) 0.102 0.0 н/д 0.119 н/д 0.454 0.002 0.676 8.112
Arginine (g) 0.051 0.0 н/д 0.386 н/д 0.272 0.001 0.71 8.52
Histidine (g) 0.0 0.0 н/д 0.04 н/д 0.204 0.001 0.245 2.94
Alanine (g) 0.051 0.0 н/д 0.465 н/д 0.204 0.001 0.721 8.652
Aspartic acid (g) 0.561 0.0 н/д 0.306 н/д 0.578 0.005 1.451 17.412
Glutamic acid (g) 0.153 0.0 н/д 0.505 н/д 1.474 0.004 2.136 25.632
Glycine (g) 0.051 0.0 н/д 1.106 н/д 0.159 0.001 1.316 15.792
Proline (g) 0.102 0.0 н/д 0.714 н/д 0.76 0.001 1.577 18.924
Serine (g) 0.102 0.0 н/д 0.153 н/д 0.42 0.001 0.676 8.112
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 124.737 0.0 124.737 1496.844
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.051 0.0 0.0 0.0 0.0 21.874 0.009 21.934 263.208
Phytosterols (mg) 40.823 0.0 н/д н/д н/д н/д 0.374 41.197 494.364
Monounsaturated Fat (g) 0.153 0.0 0.0 0.0 0.0 9.775 0.005 9.932 119.184
Polyunsaturated (g) 0.153 0.0 0.0 0.0 0.0 1.633 0.006 1.792 21.504