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Рецепт Uncooked Tomato Pasta Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Parmesan cheese to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		tomatoes
101.01g 		garlic
1.14g 		basil
1.92g 		parsley
3.56g 		olive oil
13.5g 		pepper
0.16g 		salt
0.38g 		pasta
35.44g 		parmesan cheese
0.0g 		Всего в порции Всего в рецепте
Protein (g) 0.89 0.07 0.06 0.11 0.0 0.0 0.0 4.62 н/д 5.75 46.0
Total Fat (g) 0.2 0.01 0.01 0.03 13.5 0.0 0.0 0.54 н/д 14.28 114.24
Carbohydrates (g) 3.96 0.38 0.05 0.23 0.0 0.01 0.0 26.46 н/д 31.08 248.64
Ash (g) 0.51 0.02 0.03 0.08 0.0 0.0 0.37 0.31 н/д 1.32 10.56
Calories (kcal) 18.182 1.701 0.442 1.283 119.34 0.049 0.0 131.473 н/д 272.47 2179.76
Starch (g) 0.0 н/д н/д н/д н/д 0.0 н/д 22.13 н/д 22.13 177.04
Sucrose (g) 0.0 н/д 0.0 н/д н/д 0.0 н/д 0.17 н/д 0.17 1.36
Glucose (dextrose) (g) 1.26 н/д 0.0 н/д н/д 0.0 н/д 0.04 н/д 1.31 10.48
Fructose (g) 1.38 н/д 0.0 н/д н/д 0.0 н/д 0.04 н/д 1.43 11.44
Lactose (g) 0.0 н/д 0.0 н/д н/д 0.0 н/д 0.0 н/д 0.0 0.0
Maltose (g) 0.0 н/д 0.0 н/д н/д 0.0 н/д 0.69 н/д 0.69 5.52
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 95.45 0.67 1.77 3.12 0.0 0.15 0.0 3.51 н/д 104.67 837.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 2.66 0.01 0.01 0.03 0.0 0.01 0.0 0.95 н/д 3.66 29.28
Galactose (g) 0.0 н/д 0.01 н/д н/д 0.0 н/д 0.0 н/д 0.01 0.08
Dietary Fiber (g) 1.2 0.0 0.0 0.1 0.0 0.0 0.0 1.1 н/д 2.5 20.0
Calcium (mg) 10.101 2.067 3.398 4.916 0.135 0.011 0.09 7.442 н/д 28.16 225.28
Iron (mg) 0.27 0.02 0.06 0.22 0.08 0.0 0.0 1.17 н/д 1.82 14.56
Magnesium (mg) 11.111 0.285 1.229 1.781 0.0 0.019 0.004 18.782 н/д 33.211 265.688
Phosphorus (mg) 24.242 1.747 1.075 2.066 0.0 0.041 0.0 66.977 н/д 96.149 769.192
Potassium (mg) 239.394 4.579 5.664 19.736 0.135 0.335 0.03 79.026 н/д 348.899 2791.192
Sodium (mg) 5.051 0.194 0.077 1.995 0.27 0.006 145.343 2.126 н/д 155.062 1240.496
Zinc (mg) 0.17 0.01 0.02 0.04 0.0 0.0 0.0 0.5 н/д 0.74 5.92
Copper (mg) 0.061 0.003 0.007 0.005 0.0 0.0 0.0 0.103 н/д 0.18 1.44
Manganese (mg) 0.111 0.019 0.022 0.006 0.0 0.0 0.0 0.326 н/д 0.485 3.88
Selenium (mcg) 0.0 0.2 0.0 0.0 0.0 0.0 0.0 22.4 н/д 22.6 180.8
Vitamin A, IU (IU) 841.413 0.103 101.28 300.105 0.0 4.974 0.0 0.0 н/д 1247.875 9983.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin A, RAE (mcg_RAE) 42.424 0.0 5.069 14.998 0.0 0.249 0.0 0.0 н/д 62.741 501.928
Beta Carotene (mcg) 453.535 0.057 60.326 180.049 0.0 2.58 0.0 0.0 н/д 696.547 5572.376
Vitamin E (mg) 0.55 0.0 0.02 0.03 1.94 0.0 0.0 0.04 н/д 2.57 20.56
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 2598.987 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 2598.987 20791.896
Lutein + zeaxanthin (mcg) 124.242 0.183 108.48 198.111 0.0 0.081 0.0 6.379 н/д 437.475 3499.8
Tocopherol, beta (mg) 0.01 н/д 0.0 0.0 0.01 0.0 н/д 0.02 н/д 0.05 0.4
Tocopherol, gamma (mg) 0.12 н/д 0.0 0.02 0.11 0.0 н/д 0.31 н/д 0.57 4.56
Tocopherol, delta (mg) 0.0 н/д 0.0 0.0 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 12.8 0.4 0.3 4.7 0.0 0.2 0.0 0.0 н/д 18.5 148.0
Thiamin (mg) 0.04 0.002 0.001 0.003 0.0 0.0 0.0 0.315 н/д 0.362 2.896
Riboflavin (mg) 0.02 0.001 0.002 0.004 0.0 0.0 0.0 0.142 н/д 0.168 1.344
Niacin (mg) 0.596 0.008 0.017 0.047 0.0 0.002 0.0 2.544 н/д 3.214 25.712
Pantothenic acid (mg) 0.091 0.007 0.004 0.014 0.0 0.001 0.0 0.152 н/д 0.269 2.152
Vitamin B-6 (mg) 0.081 0.014 0.003 0.003 0.0 0.0 0.0 0.05 н/д 0.151 1.208
Folate (mcg) 15.152 0.034 1.306 5.415 0.0 0.073 0.0 83.987 н/д 105.966 847.728
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Choline (mg) 6.8 0.3 0.2 0.5 0.0 0.0 0.0 5.4 н/д 13.1 104.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 77.608 н/д 77.608 620.864
Tryptophan (g) 0.01 0.001 0.001 0.002 0.0 0.0 0.0 0.067 н/д 0.081 0.648
Threonine (g) 0.03 0.002 0.002 0.004 0.0 0.0 0.0 0.163 н/д 0.201 1.608
Isoleucine (g) 0.02 0.003 0.002 0.004 0.0 0.0 0.0 0.181 н/д 0.21 1.68
Leucine (g) 0.03 0.004 0.004 0.007 0.0 0.0 0.0 0.351 н/д 0.396 3.168
Lysine (g) 0.03 0.003 0.002 0.006 0.0 0.0 0.0 0.106 н/д 0.148 1.184
Methionine (g) 0.01 0.001 0.001 0.001 0.0 0.0 0.0 0.053 н/д 0.066 0.528
Cystine (g) 0.01 0.001 0.001 0.0 0.0 0.0 0.0 0.092 н/д 0.104 0.832
Phenylalanine (g) 0.071 0.002 0.002 0.005 0.0 0.0 0.0 0.237 н/д 0.318 2.544
Tyrosine (g) 0.01 0.001 0.002 0.003 0.0 0.0 0.0 0.085 н/д 0.1 0.8
Valine (g) 0.02 0.003 0.002 0.006 0.0 0.0 0.0 0.209 н/д 0.241 1.928
Arginine (g) 0.02 0.007 0.002 0.004 0.0 0.0 0.0 0.167 н/д 0.201 1.608
Histidine (g) 0.01 0.001 0.001 0.002 0.0 0.0 0.0 0.106 н/д 0.121 0.968
Alanine (g) 0.03 0.001 0.002 0.007 0.0 0.0 0.0 0.156 н/д 0.197 1.576
Aspartic acid (g) 0.141 0.006 0.006 0.01 0.0 0.0 0.0 0.22 н/д 0.383 3.064
Glutamic acid (g) 0.434 0.009 0.005 0.009 0.0 0.0 0.0 1.63 н/д 2.088 16.704
Glycine (g) 0.02 0.002 0.002 0.005 0.0 0.0 0.0 0.156 н/д 0.186 1.488
Proline (g) 0.02 0.001 0.002 0.007 0.0 0.0 0.0 0.556 н/д 0.587 4.696
Serine (g) 0.03 0.002 0.002 0.005 0.0 0.0 0.0 0.22 н/д 0.259 2.072
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 н/д 0.0 0.0
Saturated Fat (g) 0.03 0.001 0.001 0.005 1.864 0.0 0.0 0.099 н/д 2.0 16.0
Phytosterols (mg) 7.071 н/д н/д 0.178 29.835 н/д 0.0 н/д н/д 37.084 296.672
Monounsaturated Fat (g) 0.03 0.0 0.002 0.011 9.85 0.0 0.0 0.06 н/д 9.953 79.624
Polyunsaturated (g) 0.081 0.003 0.007 0.004 1.42 0.0 0.0 0.198 н/д 1.714 13.712