Рецепт Uncooked Strawberry Jam - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 pouches (1 pkg.) liquid from pectin
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		strawberries
95.25g 		sugar
133.33g 		lemon juice
5.08g 		Всего в порции Всего в рецепте
Protein (g) 0.64 0.0 0.02 0.66 7.92
Total Fat (g) 0.29 0.0 0.0 0.29 3.48
Carbohydrates (g) 7.32 133.31 0.44 141.06 1692.72
Ash (g) 0.38 0.0 0.01 0.39 4.68
Calories (kcal) 30.481 516.0 1.271 547.752 6573.024
Starch (g) 0.04 н/д н/д 0.04 0.48
Sucrose (g) 0.45 н/д н/д 0.45 5.4
Glucose (dextrose) (g) 1.9 н/д н/д 1.9 22.8
Fructose (g) 2.32 н/д н/д 2.32 27.84
Lactose (g) 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 86.63 0.04 4.61 91.29 1095.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.66 133.21 0.12 137.99 1655.88
Galactose (g) 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 1.9 0.0 0.0 1.9 22.8
Calcium (mg) 15.241 1.333 0.356 16.93 203.16
Iron (mg) 0.39 0.01 0.0 0.41 4.92
Magnesium (mg) 12.383 0.0 0.305 12.688 152.256
Phosphorus (mg) 22.861 0.0 0.305 23.166 277.992
Potassium (mg) 145.738 2.667 6.303 154.708 1856.496
Sodium (mg) 0.953 0.0 0.051 1.003 12.036
Zinc (mg) 0.13 0.0 0.0 0.14 1.68
Copper (mg) 0.048 0.0 0.002 0.049 0.588
Manganese (mg) 0.371 0.0 0.001 0.372 4.464
Selenium (mcg) 0.4 0.8 0.0 1.2 14.4
Vitamin A, IU (IU) 11.43 0.0 1.017 12.447 149.364
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.953 0.0 0.051 1.003 12.036
Beta Carotene (mcg) 6.668 0.0 0.153 6.82 81.84
Vitamin E (mg) 0.28 0.0 0.01 0.28 3.36
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 24.766 0.0 0.458 25.223 302.676
Tocopherol, beta (mg) 0.01 н/д н/д 0.01 0.12
Tocopherol, gamma (mg) 0.08 н/д н/д 0.08 0.96
Tocopherol, delta (mg) 0.01 н/д н/д 0.01 0.12
Vitamin C (mg) 56.0 0.0 2.3 58.3 699.6
Thiamin (mg) 0.019 0.0 0.002 0.021 0.252
Riboflavin (mg) 0.019 0.027 0.001 0.046 0.552
Niacin (mg) 0.371 0.0 0.005 0.377 4.524
Pantothenic acid (mg) 0.124 0.0 0.005 0.129 1.548
Vitamin B-6 (mg) 0.048 0.0 0.003 0.05 0.6
Folate (mcg) 22.861 0.0 0.661 23.522 282.264
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 5.4 0.0 0.3 5.7 68.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.01 н/д н/д 0.01 0.12
Threonine (g) 0.019 н/д н/д 0.019 0.228
Isoleucine (g) 0.019 н/д н/д 0.019 0.228
Leucine (g) 0.029 н/д н/д 0.029 0.348
Lysine (g) 0.029 н/д н/д 0.029 0.348
Methionine (g) 0.0 н/д н/д 0.0 0.0
Cystine (g) 0.01 н/д н/д 0.01 0.12
Phenylalanine (g) 0.019 н/д н/д 0.019 0.228
Tyrosine (g) 0.019 н/д н/д 0.019 0.228
Valine (g) 0.019 н/д н/д 0.019 0.228
Arginine (g) 0.029 н/д н/д 0.029 0.348
Histidine (g) 0.01 н/д н/д 0.01 0.12
Alanine (g) 0.029 н/д н/д 0.029 0.348
Aspartic acid (g) 0.143 н/д н/д 0.143 1.716
Glutamic acid (g) 0.095 н/д н/д 0.095 1.14
Glycine (g) 0.029 н/д н/д 0.029 0.348
Proline (g) 0.019 н/д н/д 0.019 0.228
Serine (g) 0.029 н/д н/д 0.029 0.348
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.019 0.0 0.0 0.019 0.228
Phytosterols (mg) 11.43 н/д н/д 11.43 137.16
Monounsaturated Fat (g) 0.038 0.0 0.0 0.038 0.456
Polyunsaturated (g) 0.152 0.0 0.0 0.152 1.824