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Рецепт Uncooked Persimmon Pudding - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		persimmon
24.25g 		sugar
25.0g 		nuts
8.56g 		marshmallows
28.35g 		Всего в порции Всего в рецепте
Protein (g) 0.19 0.0 1.48 0.51 2.19 17.52
Total Fat (g) 0.1 0.0 4.41 0.06 4.56 36.48
Carbohydrates (g) 8.12 25.0 2.17 23.05 58.34 466.72
Ash (g) 0.22 0.0 0.36 0.09 0.66 5.28
Calories (kcal) 30.798 96.75 50.861 90.153 268.562 2148.496
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 15.62 0.01 0.15 4.65 20.42 163.36
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 24.98 0.4 16.32 41.69 333.52
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) н/д 0.0 0.8 0.0 0.8 6.4
Calcium (mg) 6.548 0.25 5.994 0.851 13.642 109.136
Iron (mg) 0.61 0.0 0.32 0.07 0.99 7.92
Magnesium (mg) н/д 0.0 19.266 0.567 19.833 158.664
Phosphorus (mg) 6.305 0.0 37.247 2.268 45.82 366.56
Potassium (mg) 75.176 0.5 51.118 1.418 128.212 1025.696
Sodium (mg) 0.243 0.0 57.283 22.68 80.206 641.648
Zinc (mg) н/д 0.0 0.33 0.01 0.34 2.72
Copper (mg) н/д 0.0 0.11 0.028 0.138 1.104
Manganese (mg) н/д 0.0 0.166 0.003 0.169 1.352
Selenium (mcg) н/д 0.2 0.6 0.5 1.3 10.4
Vitamin A, IU (IU) н/д 0.0 0.428 0.0 0.428 3.424
Retinol (mcg) н/д 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) н/д 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) н/д 0.0 0.257 0.0 0.257 2.056
Vitamin E (mg) н/д 0.0 0.94 0.0 0.94 7.52
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 1.798 0.0 1.798 14.384
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 16.0 0.0 0.0 0.0 16.0 128.0
Thiamin (mg) н/д 0.0 0.017 0.0 0.017 0.136
Riboflavin (mg) н/д 0.005 0.017 0.0 0.022 0.176
Niacin (mg) н/д 0.0 0.402 0.023 0.425 3.4
Pantothenic acid (mg) н/д 0.0 0.104 0.003 0.106 0.848
Vitamin B-6 (mg) н/д 0.0 0.026 0.0 0.026 0.208
Folate (mcg) н/д 0.0 4.281 0.284 4.565 36.52
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) н/д 0.0 4.6 0.0 4.7 37.6
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.002 н/д 0.022 0.0 0.025 0.2
Threonine (g) 0.01 н/д 0.051 0.011 0.072 0.576
Isoleucine (g) 0.01 н/д 0.063 0.009 0.082 0.656
Leucine (g) 0.015 н/д 0.117 0.02 0.152 1.216
Lysine (g) 0.012 н/д 0.061 0.023 0.096 0.768
Methionine (g) 0.002 н/д 0.02 0.006 0.028 0.224
Cystine (g) 0.005 н/д 0.025 0.0 0.03 0.24
Phenylalanine (g) 0.01 н/д 0.081 0.011 0.102 0.816
Tyrosine (g) 0.005 н/д 0.058 0.003 0.066 0.528
Valine (g) 0.01 н/д 0.08 0.014 0.104 0.832
Arginine (g) 0.007 н/д 0.192 0.043 0.242 1.936
Histidine (g) 0.005 н/д 0.041 0.006 0.052 0.416
Alanine (g) 0.01 н/д 0.069 0.051 0.13 1.04
Aspartic acid (g) 0.019 н/д 0.176 0.034 0.23 1.84
Glutamic acid (g) 0.024 н/д 0.378 0.06 0.462 3.696
Glycine (g) 0.01 н/д 0.091 0.119 0.22 1.76
Proline (g) 0.007 н/д 0.075 0.079 0.162 1.296
Serine (g) 0.007 н/д 0.079 0.017 0.103 0.824
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) н/д 0.0 0.591 0.017 0.608 4.864
Phytosterols (mg) н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) н/д 0.0 2.689 0.023 2.711 21.688
Polyunsaturated (g) н/д 0.0 0.922 0.014 0.936 7.488