Рецепт Uncooked Peach Jam - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkg. powdered pectin and 1 c. water (or possibly 1/2 bottle liquid pectin)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		peaches
29.57g 		lemon juice
4.58g 		pectin
0.0g 		sugar
80.0g 		Всего в порции Всего в рецепте
Protein (g) 0.27 0.02 н/д 0.0 0.29 2.9
Total Fat (g) 0.07 0.0 н/д 0.0 0.07 0.7
Carbohydrates (g) 2.82 0.39 н/д 79.98 83.2 832.0
Ash (g) 0.13 0.01 н/д 0.0 0.14 1.4
Calories (kcal) 11.532 1.144 н/д 309.6 322.275 3222.75
Starch (g) 0.0 н/д н/д н/д 0.0 0.0
Sucrose (g) 1.41 н/д н/д н/д 1.41 14.1
Glucose (dextrose) (g) 0.58 н/д н/д н/д 0.58 5.8
Fructose (g) 0.45 н/д н/д н/д 0.45 4.5
Lactose (g) 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) 0.02 н/д н/д н/д 0.02 0.2
Alcohol (g) 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 26.28 4.15 н/д 0.02 30.45 304.5
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 2.48 0.11 н/д 79.93 82.52 825.2
Galactose (g) 0.02 н/д н/д н/д 0.02 0.2
Dietary Fiber (g) 0.4 0.0 н/д 0.0 0.5 5.0
Calcium (mg) 1.774 0.32 н/д 0.8 2.894 28.94
Iron (mg) 0.07 0.0 н/д 0.01 0.08 0.8
Magnesium (mg) 2.661 0.275 н/д 0.0 2.936 29.36
Phosphorus (mg) 5.914 0.275 н/д 0.0 6.188 61.88
Potassium (mg) 56.179 5.673 н/д 1.6 63.452 634.52
Sodium (mg) 0.0 0.046 н/д 0.0 0.046 0.46
Zinc (mg) 0.05 0.0 н/д 0.0 0.05 0.5
Copper (mg) 0.021 0.001 н/д 0.0 0.022 0.22
Manganese (mg) 0.018 0.0 н/д 0.0 0.018 0.18
Selenium (mcg) 0.0 0.0 н/д 0.5 0.5 5.0
Vitamin A, IU (IU) 96.392 0.915 н/д 0.0 97.307 973.07
Retinol (mcg) 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 4.731 0.046 н/д 0.0 4.777 47.77
Beta Carotene (mcg) 47.9 0.137 н/д 0.0 48.037 480.37
Vitamin E (mg) 0.22 0.01 н/д 0.0 0.22 2.2
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 26.907 0.412 н/д 0.0 27.319 273.19
Tocopherol, beta (mg) 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.01 н/д н/д н/д 0.01 0.1
Tocopherol, delta (mg) 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 2.0 2.1 н/д 0.0 4.1 41.0
Thiamin (mg) 0.006 0.001 н/д 0.0 0.007 0.07
Riboflavin (mg) 0.009 0.0 н/д 0.016 0.025 0.25
Niacin (mg) 0.24 0.005 н/д 0.0 0.244 2.44
Pantothenic acid (mg) 0.044 0.005 н/д 0.0 0.049 0.49
Vitamin B-6 (mg) 0.009 0.002 н/д 0.0 0.011 0.11
Folate (mcg) 1.183 0.595 н/д 0.0 1.777 17.77
Vitamin B-12 (mcg) 0.0 0.0 н/д 0.0 0.0 0.0
Choline (mg) 1.8 0.2 н/д 0.0 2.0 20.0
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) 0.003 н/д н/д н/д 0.003 0.03
Threonine (g) 0.006 н/д н/д н/д 0.006 0.06
Isoleucine (g) 0.006 н/д н/д н/д 0.006 0.06
Leucine (g) 0.009 н/д н/д н/д 0.009 0.09
Lysine (g) 0.009 н/д н/д н/д 0.009 0.09
Methionine (g) 0.003 н/д н/д н/д 0.003 0.03
Cystine (g) 0.003 н/д н/д н/д 0.003 0.03
Phenylalanine (g) 0.006 н/д н/д н/д 0.006 0.06
Tyrosine (g) 0.003 н/д н/д н/д 0.003 0.03
Valine (g) 0.006 н/д н/д н/д 0.006 0.06
Arginine (g) 0.006 н/д н/д н/д 0.006 0.06
Histidine (g) 0.003 н/д н/д н/д 0.003 0.03
Alanine (g) 0.009 н/д н/д н/д 0.009 0.09
Aspartic acid (g) 0.124 н/д н/д н/д 0.124 1.24
Glutamic acid (g) 0.018 н/д н/д н/д 0.018 0.18
Glycine (g) 0.006 н/д н/д н/д 0.006 0.06
Proline (g) 0.006 н/д н/д н/д 0.006 0.06
Serine (g) 0.009 н/д н/д н/д 0.009 0.09
Cholesterol (mg) 0.0 0.0 н/д 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.006 0.0 н/д 0.0 0.006 0.06
Phytosterols (mg) 2.957 н/д н/д н/д 2.957 29.57
Monounsaturated Fat (g) 0.021 0.0 н/д 0.0 0.021 0.21
Polyunsaturated (g) 0.027 0.0 н/д 0.0 0.027 0.27