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Рецепт Uncooked Lasagna - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
24 ounce. V-8 juice
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		chuck
56.7g 		tomatoes
21.25g 		tomatoes sauce
20.42g 		spaghetti sauce
21.33g 		lasagna noodles
18.9g 		cottage cheese
28.35g 		mozzarella cheese
28.35g 		Всего в порции Всего в рецепте
Protein (g) 9.74 0.19 0.27 0.38 2.46 3.15 7.36 23.55 282.6
Total Fat (g) 11.34 0.04 0.04 0.57 0.29 1.22 5.68 19.17 230.04
Carbohydrates (g) 0.0 1.32 1.1 2.94 14.11 0.96 1.09 21.51 258.12
Ash (g) 0.48 0.25 0.41 0.43 0.17 0.4 н/д 2.13 25.56
Calories (kcal) 144.016 5.525 4.9 18.56 70.119 27.783 85.617 356.52 4278.24
Starch (g) н/д н/д н/д н/д 11.8 н/д н/д 11.8 141.6
Sucrose (g) н/д 0.0 0.05 н/д 0.09 0.0 н/д 0.15 1.8
Glucose (dextrose) (g) н/д 0.35 0.48 н/д 0.02 0.0 н/д 0.84 10.08
Fructose (g) н/д 0.4 0.34 н/д 0.02 0.0 н/д 0.76 9.12
Lactose (g) н/д 0.0 0.0 н/д 0.0 0.76 н/д 0.76 9.12
Maltose (g) н/д 0.0 0.0 н/д 0.37 0.0 н/д 0.37 4.44
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 35.12 19.45 18.6 17.07 1.87 22.62 13.17 127.91 1534.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.75 0.87 1.89 0.5 0.76 0.17 4.93 59.16
Galactose (g) н/д 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.3 0.6 0.6 0.0 0.0 1.7 20.4
Calcium (mg) 10.206 7.225 2.654 4.693 3.969 23.531 207.239 259.516 3114.192
Iron (mg) 1.1 0.28 0.21 0.15 0.62 0.02 0.07 2.46 29.52
Magnesium (mg) 9.639 2.55 3.267 4.48 10.017 2.268 7.371 39.592 475.104
Phosphorus (mg) 89.585 4.25 5.308 7.68 35.721 45.077 148.554 336.175 4034.1
Potassium (mg) 153.088 43.988 67.579 67.413 42.147 29.484 26.933 430.631 5167.572
Sodium (mg) 37.988 46.963 106.983 87.467 1.134 103.194 149.688 533.417 6401.004
Zinc (mg) 2.37 0.04 0.04 0.12 0.27 0.11 0.89 3.83 45.96
Copper (mg) 0.034 0.023 0.025 0.041 0.055 0.009 0.009 0.194 2.328
Manganese (mg) 0.006 0.013 0.022 0.034 0.174 0.0 н/д 0.249 2.988
Selenium (mcg) 8.5 0.1 0.0 0.3 11.9 2.7 4.6 28.3 339.6
Vitamin A, IU (IU) 0.0 36.55 88.404 160.427 0.0 39.69 н/д 325.071 3900.852
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 10.206 44.226 54.432 653.184
Vitamin A, RAE (mcg_RAE) 0.0 1.913 4.492 8.107 0.0 10.49 45.36 70.36 844.32
Beta Carotene (mcg) 0.0 21.888 52.879 95.573 0.0 3.402 14.459 188.201 2258.412
Vitamin E (mg) 0.23 0.18 0.29 0.51 0.02 0.02 0.1 1.36 16.32
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 868.7 2854.046 2699.733 0.0 0.0 0.0 6422.479 77069.748
Lutein + zeaxanthin (mcg) 0.0 26.775 4.696 37.547 3.402 0.0 0.0 72.42 869.04
Tocopherol, beta (mg) н/д 0.0 0.0 н/д 0.01 0.0 н/д 0.02 0.24
Tocopherol, gamma (mg) н/д 0.04 0.02 н/д 0.17 0.0 н/д 0.23 2.76
Tocopherol, delta (mg) н/д 0.0 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 1.7 1.4 0.4 0.0 0.0 0.0 3.5 42.0
Thiamin (mg) 0.023 0.011 0.004 0.004 0.168 0.009 0.028 0.247 2.964
Riboflavin (mg) 0.085 0.009 0.014 0.013 0.076 0.045 0.094 0.335 4.02
Niacin (mg) 2.398 0.151 0.2 0.836 1.357 0.028 0.034 5.005 60.06
Pantothenic acid (mg) 0.283 0.023 0.063 0.017 0.081 0.159 н/д 0.627 7.524
Vitamin B-6 (mg) 0.181 0.004 0.02 0.036 0.026 0.014 0.023 0.306 3.672
Folate (mcg) 3.969 1.063 2.246 2.773 44.793 3.402 2.835 61.081 732.972
Vitamin B-12 (mcg) 1.21 0.0 0.0 0.0 0.0 0.12 0.65 1.99 23.88
Choline (mg) 32.0 2.2 2.0 2.9 2.9 5.2 4.0 51.2 614.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 41.391 0.0 0.0 41.391 496.692
Tryptophan (g) 0.045 0.002 0.002 н/д 0.036 0.043 н/д 0.128 1.536
Threonine (g) 0.374 0.004 0.008 н/д 0.087 0.142 н/д 0.615 7.38
Isoleucine (g) 0.431 0.004 0.006 н/д 0.096 0.167 н/д 0.705 8.46
Leucine (g) 0.76 0.009 0.008 н/д 0.187 0.318 н/д 1.281 15.372
Lysine (g) 0.805 0.009 0.008 н/д 0.057 0.264 н/д 1.142 13.704
Methionine (g) 0.249 0.002 0.002 н/д 0.028 0.077 н/д 0.359 4.308
Cystine (g) 0.096 0.002 0.002 н/д 0.049 0.02 н/д 0.17 2.04
Phenylalanine (g) 0.386 0.006 0.02 н/д 0.127 0.164 н/д 0.703 8.436
Tyrosine (g) 0.295 0.004 0.004 н/д 0.045 0.17 н/д 0.519 6.228
Valine (g) 0.482 0.006 0.006 н/д 0.112 0.213 н/д 0.819 9.828
Arginine (g) 0.641 0.004 0.006 н/д 0.089 0.142 н/д 0.882 10.584
Histidine (g) 0.312 0.002 0.004 н/д 0.057 0.094 н/д 0.468 5.616
Alanine (g) 0.618 0.006 0.008 н/д 0.083 0.108 н/д 0.823 9.876
Aspartic acid (g) 0.879 0.028 0.041 н/д 0.117 0.258 н/д 1.322 15.864
Glutamic acid (g) 1.451 0.074 0.133 н/д 0.869 0.737 н/д 3.265 39.18
Glycine (g) 0.697 0.004 0.006 н/д 0.083 0.062 н/д 0.853 10.236
Proline (g) 0.516 0.004 0.004 н/д 0.297 0.349 н/д 1.17 14.04
Serine (g) 0.397 0.006 0.008 н/д 0.117 0.181 н/д 0.71 8.52
Cholesterol (mg) 40.256 0.0 0.0 0.427 0.0 4.82 15.309 60.812 729.744
Trans Fat (g) 0.697 н/д н/д 0.0 0.0 н/д н/д 0.697 8.364
Saturated Fat (g) 4.349 0.006 0.006 0.149 0.053 0.488 3.084 8.136 97.632
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 4.967 0.006 0.006 0.126 0.032 0.221 1.375 6.733 80.796
Polyunsaturated (g) 0.295 0.017 0.014 0.252 0.106 0.034 0.145 0.862 10.344