Рецепт Uncooked Boiled Custard - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 sm. Packages vanilla instant pudding
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		milk
114.38g 		milk
488.0g 		vanilla
0.0g 		Всего в порции Всего в рецепте
Protein (g) 3.85 16.45 н/д 20.3 81.2
Total Fat (g) 1.11 4.73 н/д 5.84 23.36
Carbohydrates (g) 5.71 24.35 н/д 30.06 120.24
Ash (g) 0.86 3.66 н/д 4.52 18.08
Calories (kcal) 48.038 204.96 н/д 252.998 1011.992
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) 0.0 0.0 н/д 0.0 0.0
Glucose (dextrose) (g) 0.0 0.0 н/д 0.0 0.0
Fructose (g) 0.0 0.0 н/д 0.0 0.0
Lactose (g) 5.95 25.38 н/д 31.32 125.28
Maltose (g) 0.0 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 н/д 0.0 0.0
Water (g) 102.85 438.81 н/д 541.66 2166.64
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0
Sugars (g) 5.95 25.38 н/д 31.32 125.28
Galactose (g) 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 н/д 0.0 0.0
Calcium (mg) 136.106 580.72 н/д 716.826 2867.304
Iron (mg) 0.03 0.15 н/д 0.18 0.72
Magnesium (mg) 12.581 53.68 н/д 66.261 265.044
Phosphorus (mg) 108.656 463.6 н/д 572.256 2289.024
Potassium (mg) 171.563 732.0 н/д 903.563 3614.252
Sodium (mg) 50.325 214.72 н/д 265.045 1060.18
Zinc (mg) 0.48 2.05 н/д 2.53 10.12
Copper (mg) 0.011 0.049 н/д 0.06 0.24
Manganese (mg) 0.0 0.0 н/д 0.0 0.0
Selenium (mcg) 3.8 16.1 н/д 19.9 79.6
Vitamin A, IU (IU) 224.175 956.48 н/д 1180.655 4722.62
Retinol (mcg) 66.338 283.04 н/д 349.378 1397.512
Vitamin A, RAE (mcg_RAE) 66.338 283.04 н/д 349.378 1397.512
Beta Carotene (mcg) 2.288 9.76 н/д 12.048 48.192
Vitamin E (mg) 0.01 0.05 н/д 0.06 0.24
Vitamin D (IU) 59.475 253.76 н/д 313.235 1252.94
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 н/д 0.0 0.0
Tocopherol, beta (mg) 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 н/д 0.0 0.0
Thiamin (mg) 0.023 0.098 н/д 0.12 0.48
Riboflavin (mg) 0.217 0.927 н/д 1.145 4.58
Niacin (mg) 0.103 0.439 н/д 0.542 2.168
Pantothenic acid (mg) 0.412 1.757 н/д 2.169 8.676
Vitamin B-6 (mg) 0.046 0.195 н/д 0.241 0.964
Folate (mcg) 5.719 24.4 н/д 30.119 120.476
Vitamin B-12 (mcg) 0.5 2.15 н/д 2.65 10.6
Choline (mg) 20.2 86.4 н/д 106.6 426.4
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.046 0.195 н/д 0.241 0.964
Threonine (g) 0.103 0.439 н/д 0.542 2.168
Isoleucine (g) 0.217 0.927 н/д 1.145 4.58
Leucine (g) 0.435 1.854 н/д 2.289 9.156
Lysine (g) 0.332 1.415 н/д 1.747 6.988
Methionine (g) 0.092 0.39 н/д 0.482 1.928
Cystine (g) 0.137 0.586 н/д 0.723 2.892
Phenylalanine (g) 0.194 0.83 н/д 1.024 4.096
Tyrosine (g) 0.16 0.683 н/д 0.843 3.372
Valine (g) 0.252 1.074 н/д 1.325 5.3
Arginine (g) 0.114 0.488 н/д 0.602 2.408
Histidine (g) 0.092 0.39 н/д 0.482 1.928
Alanine (g) 0.126 0.537 н/д 0.663 2.652
Aspartic acid (g) 0.355 1.513 н/д 1.867 7.468
Glutamic acid (g) 0.892 3.806 н/д 4.699 18.796
Glycine (g) 0.069 0.293 н/д 0.361 1.444
Proline (g) 0.412 1.757 н/д 2.169 8.676
Serine (g) 0.24 1.025 н/д 1.265 5.06
Cholesterol (mg) 5.719 24.4 н/д 30.119 120.476
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.721 3.074 н/д 3.795 15.18
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.32 1.366 н/д 1.687 6.748
Polyunsaturated (g) 0.046 0.195 н/д 0.241 0.964