Рецепт Uncooked Boiled Custard - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 sm. Packages vanilla instant pudding

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	milk 114.38g	milk 488.0g	vanilla 0.0g	Всего в порции	Всего в рецепте
Protein (g)	3.85	16.45	н/д	20.3	81.2
Total Fat (g)	1.11	4.73	н/д	5.84	23.36
Carbohydrates (g)	5.71	24.35	н/д	30.06	120.24
Ash (g)	0.86	3.66	н/д	4.52	18.08
Calories (kcal)	48.038	204.96	н/д	252.998	1011.992
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.0	0.0	н/д	0.0	0.0
Glucose (dextrose) (g)	0.0	0.0	н/д	0.0	0.0
Fructose (g)	0.0	0.0	н/д	0.0	0.0
Lactose (g)	5.95	25.38	н/д	31.32	125.28
Maltose (g)	0.0	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	н/д	0.0	0.0
Water (g)	102.85	438.81	н/д	541.66	2166.64
Caffeine (mg)	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	н/д	0.0	0.0
Sugars (g)	5.95	25.38	н/д	31.32	125.28
Galactose (g)	0.0	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	н/д	0.0	0.0
Calcium (mg)	136.106	580.72	н/д	716.826	2867.304
Iron (mg)	0.03	0.15	н/д	0.18	0.72
Magnesium (mg)	12.581	53.68	н/д	66.261	265.044
Phosphorus (mg)	108.656	463.6	н/д	572.256	2289.024
Potassium (mg)	171.563	732.0	н/д	903.563	3614.252
Sodium (mg)	50.325	214.72	н/д	265.045	1060.18
Zinc (mg)	0.48	2.05	н/д	2.53	10.12
Copper (mg)	0.011	0.049	н/д	0.06	0.24
Manganese (mg)	0.0	0.0	н/д	0.0	0.0
Selenium (mcg)	3.8	16.1	н/д	19.9	79.6
Vitamin A, IU (IU)	224.175	956.48	н/д	1180.655	4722.62
Retinol (mcg)	66.338	283.04	н/д	349.378	1397.512
Vitamin A, RAE (mcg_RAE)	66.338	283.04	н/д	349.378	1397.512
Beta Carotene (mcg)	2.288	9.76	н/д	12.048	48.192
Vitamin E (mg)	0.01	0.05	н/д	0.06	0.24
Vitamin D (IU)	59.475	253.76	н/д	313.235	1252.94
Lycopene (mcg)	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	н/д	0.0	0.0
Tocopherol, beta (mg)	0.0	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.0	0.0	н/д	0.0	0.0
Tocopherol, delta (mg)	0.0	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	н/д	0.0	0.0
Thiamin (mg)	0.023	0.098	н/д	0.12	0.48
Riboflavin (mg)	0.217	0.927	н/д	1.145	4.58
Niacin (mg)	0.103	0.439	н/д	0.542	2.168
Pantothenic acid (mg)	0.412	1.757	н/д	2.169	8.676
Vitamin B-6 (mg)	0.046	0.195	н/д	0.241	0.964
Folate (mcg)	5.719	24.4	н/д	30.119	120.476
Vitamin B-12 (mcg)	0.5	2.15	н/д	2.65	10.6
Choline (mg)	20.2	86.4	н/д	106.6	426.4
Folic acid (mcg)	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	0.046	0.195	н/д	0.241	0.964
Threonine (g)	0.103	0.439	н/д	0.542	2.168
Isoleucine (g)	0.217	0.927	н/д	1.145	4.58
Leucine (g)	0.435	1.854	н/д	2.289	9.156
Lysine (g)	0.332	1.415	н/д	1.747	6.988
Methionine (g)	0.092	0.39	н/д	0.482	1.928
Cystine (g)	0.137	0.586	н/д	0.723	2.892
Phenylalanine (g)	0.194	0.83	н/д	1.024	4.096
Tyrosine (g)	0.16	0.683	н/д	0.843	3.372
Valine (g)	0.252	1.074	н/д	1.325	5.3
Arginine (g)	0.114	0.488	н/д	0.602	2.408
Histidine (g)	0.092	0.39	н/д	0.482	1.928
Alanine (g)	0.126	0.537	н/д	0.663	2.652
Aspartic acid (g)	0.355	1.513	н/д	1.867	7.468
Glutamic acid (g)	0.892	3.806	н/д	4.699	18.796
Glycine (g)	0.069	0.293	н/д	0.361	1.444
Proline (g)	0.412	1.757	н/д	2.169	8.676
Serine (g)	0.24	1.025	н/д	1.265	5.06
Cholesterol (mg)	5.719	24.4	н/д	30.119	120.476
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.721	3.074	н/д	3.795	15.18
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.32	1.366	н/д	1.687	6.748
Polyunsaturated (g)	0.046	0.195	н/д	0.241	0.964