Рецепт Uncooked Apricot Jam - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 1/2 ounce. pkg. powdered citrus pectin
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		apricots
36.04g 		bananas
18.88g 		lemon rind
0.5g 		lemon juice
5.08g 		sugar
100.0g 		corn syrup
14.21g 		Всего в порции Всего в рецепте
Protein (g) 0.5 0.21 0.01 0.02 0.0 0.0 0.74 8.88
Total Fat (g) 0.14 0.06 0.0 0.0 0.0 0.03 0.23 2.76
Carbohydrates (g) 4.01 4.31 0.08 0.44 99.98 10.91 119.73 1436.76
Ash (g) 0.27 0.15 0.0 0.01 0.0 0.03 0.47 5.64
Calories (kcal) 17.298 16.803 0.235 1.271 387.0 40.21 462.817 5553.804
Starch (g) н/д 1.02 н/д н/д н/д н/д 1.02 12.24
Sucrose (g) 2.12 0.45 н/д н/д н/д 0.0 2.57 30.84
Glucose (dextrose) (g) 0.85 0.94 н/д н/д н/д н/д 1.79 21.48
Fructose (g) 0.34 0.92 н/д н/д н/д н/д 1.25 15.0
Lactose (g) 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.02 0.0 н/д н/д н/д н/д 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 31.12 14.14 0.41 4.61 0.03 3.24 53.55 642.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.33 2.31 0.02 0.12 99.91 3.8 109.5 1314.0
Galactose (g) 0.0 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.7 0.5 0.1 0.0 0.0 0.0 1.3 15.6
Calcium (mg) 4.685 0.944 0.67 0.356 1.0 1.847 9.502 114.024
Iron (mg) 0.14 0.05 0.0 0.0 0.01 0.0 0.21 2.52
Magnesium (mg) 3.604 5.098 0.075 0.305 0.0 0.142 9.223 110.676
Phosphorus (mg) 8.289 4.154 0.06 0.305 0.0 0.0 12.807 153.684
Potassium (mg) 93.337 67.59 0.8 6.303 2.0 0.142 170.173 2042.076
Sodium (mg) 0.36 0.189 0.03 0.051 0.0 8.809 9.439 113.268
Zinc (mg) 0.07 0.03 0.0 0.0 0.0 0.06 0.17 2.04
Copper (mg) 0.029 0.015 0.0 0.002 0.0 0.0 0.046 0.552
Manganese (mg) 0.029 0.051 н/д 0.001 0.0 0.0 0.08 0.96
Selenium (mcg) 0.0 0.2 0.0 0.0 0.6 0.1 0.9 10.8
Vitamin A, IU (IU) 694.082 12.083 0.25 1.017 0.0 0.0 707.432 8489.184
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 34.596 0.566 0.015 0.051 0.0 0.0 35.228 422.736
Beta Carotene (mcg) 394.25 4.909 0.035 0.153 0.0 0.0 399.347 4792.164
Vitamin E (mg) 0.32 0.02 0.0 0.01 0.0 0.0 0.35 4.2
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 32.073 4.154 0.09 0.458 0.0 0.0 36.774 441.288
Tocopherol, beta (mg) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 3.6 1.6 0.6 2.3 0.0 0.0 8.2 98.4
Thiamin (mg) 0.011 0.006 0.0 0.002 0.0 0.009 0.027 0.324
Riboflavin (mg) 0.014 0.013 0.0 0.001 0.02 0.0 0.049 0.588
Niacin (mg) 0.216 0.126 0.002 0.005 0.0 0.0 0.35 4.2
Pantothenic acid (mg) 0.086 0.062 0.002 0.005 0.0 0.0 0.155 1.86
Vitamin B-6 (mg) 0.018 0.07 0.001 0.003 0.0 0.0 0.091 1.092
Folate (mcg) 3.243 3.776 0.065 0.661 0.0 0.0 7.745 92.94
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.0 1.9 0.0 0.3 0.0 0.0 3.2 38.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.007 0.002 н/д н/д н/д н/д 0.009 0.108
Threonine (g) 0.018 0.006 н/д н/д н/д н/д 0.024 0.288
Isoleucine (g) 0.014 0.006 н/д н/д н/д н/д 0.02 0.24
Leucine (g) 0.029 0.013 н/д н/д н/д н/д 0.042 0.504
Lysine (g) 0.036 0.009 н/д н/д н/д н/д 0.045 0.54
Methionine (g) 0.004 0.002 н/д н/д н/д н/д 0.005 0.06
Cystine (g) 0.0 0.002 н/д н/д н/д н/д 0.002 0.024
Phenylalanine (g) 0.018 0.009 н/д н/д н/д н/д 0.027 0.324
Tyrosine (g) 0.011 0.002 н/д н/д н/д н/д 0.013 0.156
Valine (g) 0.018 0.009 н/д н/д н/д н/д 0.027 0.324
Arginine (g) 0.018 0.009 н/д н/д н/д н/д 0.027 0.324
Histidine (g) 0.011 0.015 н/д н/д н/д н/д 0.026 0.312
Alanine (g) 0.025 0.008 н/д н/д н/д н/д 0.033 0.396
Aspartic acid (g) 0.112 0.023 н/д н/д н/д н/д 0.134 1.608
Glutamic acid (g) 0.058 0.028 н/д н/д н/д н/д 0.086 1.032
Glycine (g) 0.014 0.008 н/д н/д н/д н/д 0.022 0.264
Proline (g) 0.036 0.006 н/д н/д н/д н/д 0.042 0.504
Serine (g) 0.029 0.008 н/д н/д н/д н/д 0.036 0.432
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.011 0.021 0.0 0.0 0.0 0.0 0.032 0.384
Phytosterols (mg) 6.487 3.021 0.175 н/д н/д н/д 9.683 116.196
Monounsaturated Fat (g) 0.061 0.006 0.0 0.0 0.0 0.0 0.067 0.804
Polyunsaturated (g) 0.029 0.013 0.0 0.0 0.0 0.0 0.042 0.504