Рецепт Uncle Remus Garden Relish - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 (16 ounce.) pkg. Bird's Eye Farm Fresh broccoli, cauliflower and red peppers

1 (10 ounce.) pkg. Bird's Eye corn

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	pickle relish 141.75g	dressing 58.75g	Всего в порции	Всего в рецепте
Protein (g)	0.52	0.22	0.75	1.5
Total Fat (g)	0.67	16.67	17.33	34.66
Carbohydrates (g)	49.7	6.13	55.83	111.66
Ash (g)	2.88	2.6	5.47	10.94
Calories (kcal)	184.275	170.963	355.238	710.476
Starch (g)	н/д	0.0	0.0	0.0
Sucrose (g)	н/д	0.0	0.0	0.0
Glucose (dextrose) (g)	н/д	2.75	2.75	5.5
Fructose (g)	н/д	2.14	2.14	4.28
Lactose (g)	н/д	0.0	0.0	0.0
Maltose (g)	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0
Water (g)	87.98	33.14	121.12	242.24
Caffeine (mg)	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0
Sugars (g)	41.29	4.89	46.18	92.36
Galactose (g)	н/д	0.0	0.0	0.0
Dietary Fiber (g)	1.6	0.0	1.6	3.2
Calcium (mg)	4.253	4.113	8.365	16.73
Iron (mg)	1.23	0.37	1.6	3.2
Magnesium (mg)	7.088	1.763	8.85	17.7
Phosphorus (mg)	19.845	5.288	25.133	50.266
Potassium (mg)	35.438	28.2	63.638	127.276
Sodium (mg)	1149.593	971.725	2121.318	4242.636
Zinc (mg)	0.2	0.08	0.27	0.54
Copper (mg)	0.128	0.0	0.128	0.256
Manganese (mg)	0.028	0.012	0.04	0.08
Selenium (mcg)	0.0	1.2	1.2	2.4
Vitamin A, IU (IU)	1726.515	21.15	1747.665	3495.33
Retinol (mcg)	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	86.468	1.175	87.643	175.286
Beta Carotene (mcg)	735.683	12.338	748.02	1496.04
Vitamin E (mg)	0.82	2.94	3.76	7.52
Vitamin D (IU)	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	9.4	9.4	18.8
Lutein + zeaxanthin (mcg)	384.143	0.0	384.143	768.286
Tocopherol, beta (mg)	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0
Vitamin C (mg)	1.4	0.0	1.4	2.8
Thiamin (mg)	0.0	0.006	0.006	0.012
Riboflavin (mg)	0.043	0.012	0.054	0.108
Niacin (mg)	0.326	0.0	0.326	0.652
Pantothenic acid (mg)	0.014	0.0	0.014	0.028
Vitamin B-6 (mg)	0.028	0.035	0.064	0.128
Folate (mcg)	1.418	0.0	1.418	2.836
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0
Choline (mg)	6.9	1.5	8.5	17.0
Folic acid (mcg)	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.0	0.0	0.0
Threonine (g)	0.014	0.0	0.014	0.028
Isoleucine (g)	0.014	0.0	0.014	0.028
Leucine (g)	0.028	0.0	0.028	0.056
Lysine (g)	0.028	0.0	0.028	0.056
Methionine (g)	0.0	0.0	0.0	0.0
Cystine (g)	0.0	0.0	0.0	0.0
Phenylalanine (g)	0.014	0.0	0.014	0.028
Tyrosine (g)	0.014	0.0	0.014	0.028
Valine (g)	0.014	0.0	0.014	0.028
Arginine (g)	0.028	0.0	0.028	0.056
Histidine (g)	0.014	0.0	0.014	0.028
Alanine (g)	0.014	0.0	0.014	0.028
Aspartic acid (g)	0.028	0.0	0.028	0.056
Glutamic acid (g)	0.128	0.035	0.163	0.326
Glycine (g)	0.014	0.0	0.014	0.028
Proline (g)	0.014	0.0	0.014	0.028
Serine (g)	0.014	0.0	0.014	0.028
Cholesterol (mg)	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.071	2.626	2.697	5.394
Phytosterols (mg)	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.298	3.713	4.011	8.022
Polyunsaturated (g)	0.17	7.602	7.772	15.544